Join us in this week’s chat as we talk about foundational friendship
We discuss some of our experiences along the way, what we’ve learnt about ourselves as a result AND how having a deeper understanding of ‘self’ has impacted that foundation
15 Jun 2022
Episode 3 - The Mask
To mask or not to mask? That is the question...
In this episode we dive into a few streams of what masking can look like, how it's stopped us from living authentically what have been doing about it.
We also talk about this flip side of when is it actually helpful and even possibly necessary to wear a mask, what does that look like and how has that impacted our lives?
Tune in and let us know what you think!
1 Jun 2022
Episode 2 - Self-???
Hello again! 🤗
Welcome to episode 2 of the Know Thyself series.
In this episode we delve into the concept of self-love and self-worth and what this actually looks like and feels like in our lives today.
18 May 2022
Episode 1 - Meet Your Hosts!
Hey there!
Welcome to the Wholegains Podcast’s very first episode!
We're so excited to share with you a bit about ourselves and introduce our series 'Know Thyself.'
This episode is a simple kick off to a bigger conversation in which we chat a bit about identity and the journey of becoming more comfortable with our own company.
We'd also like to apologise for the audio quality, we're working on it! Nonetheless, we hope this episode leaves you blessed :)
You can also watch this episode on Youtube --> https://youtu.be/8Ze4qpItOM4 (https://youtu.be/8Ze4qpItOM4)
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
1 ratings
Contact Wholegains Podcast
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Host of Wholegains Podcast?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
