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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

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Yes, this podcast regularly features guests.

Wholehearted Healing with Jo

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by Johanna Padalino

5.0(3 reviews)

69 episodes

Updated Monthly

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Podcast Overview

Welcome to The Worthy Woman, A podcast for the intuitive, purpose-driven woman ready to heal from the inside out and create success that feels safe, soulful, and fully aligned. Hosted by Jo, a manual osteopath, holistic coach, and nervous system guide, this space is for the entrepreneur who’s done with burnout and is ready to reconnect with her body, regulate her nervous system, and rise into her next level. Each episode explores the deep connection between your health, emotions, subconscious beliefs, and how you show up in business and life. Expect nervous system wisdom, somatic tools, grounded spirituality, and real conversations that support your healing, expansion, and embodiment. You are already worthy. Now it’s time to live like it.

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Publishing Since

2/14/2024

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Recent Episodes

April 14, 2026

You’re not lazy… You’re just busy: Why being “busy” might actually be the thing holding your business back

If you feel like you’re constantly busy but not actually getting results in your business, this episode is for you. We’re diving into the difference between busyness and true productivity, how your nervous system and subconscious beliefs play a role, and why rest is actually one of the most productive things you can do. Ways to work with me are linked below ✨ If you know what to do in your business… but something still isn’t clicking or your results aren’t matching your effort… I created this for you: Business Energetic Breakthrough Bundle → 3 sessions over 6 weeks, Coaching + Reiki energy work, Shift your blocks at the root, not just understand them. 🔗 <a target="_blank" rel="nofollow noopener noreferrer" href="https://www.jopadalino.com/offers/H2bLLmaZ">https://www.jopadalino.com/offers/H2bLLmaZ</a> Want these episodes, plus my YouTube content and deeper teachings sent straight to your inbox?Subscribe to my Substack 🔗 <a target="_blank" rel="nofollow noopener noreferrer" href="https://open.substack.com/pub/jopadalino">https://open.substack.com/pub/jopadalino</a> FREE - The Embodied Entrepreneur is a free community for female entrepreneurs who want to grow their business in a way that feels aligned, regulated, and sustainable. You’ll find support, resources, connection with other women in business, and a free subliminal for showing up online with ease. 👉 Join here: <a target="_blank" rel="nofollow noopener noreferrer" href="https://www.jopadalino.com/the-embodied-entrepreneur">https://www.jopadalino.com/the-embodied-entrepreneur</a> ❤️Follow me on Instagram! <a target="_blank" rel="nofollow noopener noreferrer" href="https://www.instagram.com/johanna.padalino/">https://www.instagram.com/johanna.padalino/</a> 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! <a target="_blank" rel="nofollow noopener noreferrer" href="https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q">https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q</a>

April 7, 2026

Should You Push Harder… or Rest? Here’s the Truth No One Talks About

If you’ve ever wondered whether you should be pushing harder in your business or taking a step back and resting… this episode is for you. There’s so much conflicting advice online... hustle harder, take radical ownership, go all in… but then also slow down, rest, and find balance. So which one is actually right? In this episode, I break down why this isn’t a black and white answer, how your nervous system and subconscious play a role in how you show up in your business, and how to actually find the balance between taking action and giving yourself space. We talk about: - Why “all or nothing” thinking is keeping you stuck - The difference between working hard vs burning out - How to know when to push and when to pull back - The role of your nervous system, emotions, and beliefs in your business - How to start creating balance in a way that actually works If you’re building a business and don’t want to burn yourself out in the process, this will shift how you look at everything. Ways to work with me are linked below ✨ If you know what to do in your business… but something still isn’t clicking or your results aren’t matching your effort… I created this for you: Business Energetic Breakthrough Bundle → 3 sessions over 6 weeks, Coaching + Reiki energy work, Shift your blocks at the root, not just understand them. 🔗 <a target="_blank" rel="nofollow noopener noreferrer" href="https://www.jopadalino.com/offers/H2bLLmaZ">https://www.jopadalino.com/offers/H2bLLmaZ</a> Want these episodes, plus my YouTube content and deeper teachings sent straight to your inbox?Subscribe to my Substack 🔗 <a target="_blank" rel="nofollow noopener noreferrer" href="https://open.substack.com/pub/jopadalino">https://open.substack.com/pub/jopadalino</a> FREE - The Embodied Entrepreneur is a free community for female entrepreneurs who want to grow their business in a way that feels aligned, regulated, and sustainable. You’ll find support, resources, connection with other women in business, and a free subliminal for showing up online with ease. 👉 Join here: <a target="_blank" rel="nofollow noopener noreferrer" href="https://www.jopadalino.com/the-embodied-entrepreneur">https://www.jopadalino.com/the-embodied-entrepreneur</a> ❤️Follow me on Instagram! <a target="_blank" rel="nofollow noopener noreferrer" href="https://www.instagram.com/johanna.padalino/">https://www.instagram.com/johanna.padalino/</a> 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! <a target="_blank" rel="nofollow noopener noreferrer" href="https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q">https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q</a>

March 31, 2026

I Hit My Highest Month… Without Doing More (Here’s What Actually Changed)

If you’ve been doing everything “right” in your business... posting, selling, showing up, but your income isn’t shifting… this episode is for you. In this episode of The Worthy Woman, I’m sharing what actually led to my highest month in business after being stuck at the same level for nearly a decade. And no, it wasn’t more content, more strategy, or more hustle. I talk about: <ul> <li>The subconscious shifts that changed my income</li> <li>Why your nervous system impacts your ability to receive</li> <li>The belief patterns that keep you stuck at the same level</li> <li>What changed when I stopped pushing and started allowing</li> <li>Why doing “more” might not be the answer</li> </ul> This is the work that most people skip, and it might be the missing piece for you too. Ways to work with me are linked below ✨ Work With Me: If you know what to do in your business… but something still isn’t clicking or your results aren’t matching your effort… I created this for you: Business Energetic Breakthrough Bundle → 3 sessions over 6 weeks, Coaching + Reiki energy work, Shift your blocks at the root, not just understand them. 🔗 <a href="https://www.jopadalino.com/offers/H2bLLmaZ">https://www.jopadalino.com/offers/H2bLLmaZ </a> Want these episodes, plus my YouTube content and deeper teachings sent straight to your inbox?Subscribe to my Substack 🔗 <a href="https://open.substack.com/pub/jopadalino">https://open.substack.com/pub/jopadalino </a> FREE - The Embodied Entrepreneur is a free community for female entrepreneurs who want to grow their business in a way that feels aligned, regulated, and sustainable. You’ll find support, resources, connection with other women in business, and a free subliminal for showing up online with ease. 👉 Join here: <a href="https://www.jopadalino.com/the-embodied-entrepreneur">https://www.jopadalino.com/the-embodied-entrepreneur </a> ❤️Follow me on Instagram! <a href="https://www.instagram.com/johanna.padalino/">https://www.instagram.com/johanna.padalino/ </a> 🔥Subscribe to my Youtube Channel for entrepreneur specific readings, meditations, tips & more! https://youtube.com/@jopadalino?si=dO9ad-mQNi3sY_2q

69 total episodes available

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Frequently asked questions

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What is Wholehearted Healing with Jo?: Welcome to The Worthy Woman, A podcast for the intuitive, purpose-driven woman ready to heal from the inside out and create success that feels safe, soulful, and fully aligned.

Hosted by Jo, a manual osteopath, holistic coach, and nervous system guide, this space is for the entrepreneur who’s done with burnout and is ready to reconnect with her body, regulate her nervous system, and rise into her next level.

Each episode explores the deep connection between your health, emotions, subconscious beliefs, and how you show up in business and life.

Expect nervous system wisdom, somatic tools, grounded spirituality, and real conversations that support your healing, expansion, and embodiment.

You are already worthy. Now it’s time to live like it.
How often does this podcast release new episodes?: This podcast updates monthly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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