WholeHearted Living
Claim This Podcastby Debs Thorpe
Podcast Overview
<p>A space to root back into your wholeness and remember who you truly are. Each episode blends ancient wisdom and modern science, soulful conversation and grounded practice, to guide you home to yourself.</p><p>Here, we dismantle outdated paradigms of hustle, perfection, and “not enough”, and instead explore what it means to live, lead, and create from worthiness, belonging, and alignment with nature’s rhythms.</p><p>From embodied self-worth to nervous system healing, from identity work to soul-led leadership, The Wholehearted Living Podcast invites you to pause, breathe, and return to the ground beneath all growth: you are already whole.</p><p><br></p><p>New episodes every Thursday. </p><p><br></p><p>At the Wholehearted Living Podcast, our conversations don’t end here. To keep journeying together, visit www.whlinstitute.com to explore free resources, join our newsletter, or step into one of our programs. </p><p>And if you loved this episode, subscribe, share it with a friend, and leave a review, it helps spread this movement of wholehearted living.</p><p><br></p><p>With a heartful of gratitude,</p><p>Debs</p>
Language
🇺🇲
Publishing Since
7/7/2024
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Recent Episodes
December 4, 2025
S02 EP12 | How to Choose Your Future Vision: Living from Your Wholeness
Send us a text This is it. The culmination of everything we've been building. Stage 8 of the WholeHearted Technique: Future Vision and Becoming. You've done the work. You've gotten radically honest. You've understood your trauma responses. You've set boundaries. You've chosen yourself. You've dropped the mask. And now? Now you get to create a vision from your wholeness, and live from it. In this series finale, we're talking about: Why vision matters (and why most visions fail)The critical dif...
November 27, 2025
S02 EP11 | Living Authentically: Dropping the Mask and Showing Up as You
Send us a text In this episode, we're talking about the thing most high achievers are terrified of: living authentically. We explore why we crave authenticity but do everything to avoid it, the masks we wear (and why they've worked), the lies we tell ourselves, and the critical difference between masking and becoming. You'll learn: Why authenticity feels like a threat to survival (and why your nervous system resists it)The masks high achievers wear and why they've been so successfulThe core f...
November 20, 2025
S02 EP10 | Choosing Self: Making Yourself as Important as Everyone Else
Send us a text In this deeply personal and empowering episode of the WholeHearted Living Podcast, Debs Thorpe tackles one of the hardest challenges high-achieving visionaries face: choosing yourself when you have people depending on you. This isn't about bubble baths and saying no to coffee dates. This is about standing on a hard edge, when choosing your truth, your vision, your wholeness means risking everything you've built. Debs opens with a vulnerable story about buying a house in Italy: ...
48 total episodes available
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Frequently asked questions
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- What is WholeHearted Living?
<p>A space to root back into your wholeness and remember who you truly are. Each episode blends ancient wisdom and modern science, soulful conversation and grounded practice, to guide you home to yourself.</p><p>Here, we dismantle outdated paradigms of hustle, perfection, and “not enough”, and instead explore what it means to live, lead, and create from worthiness, belonging, and alignment with nature’s rhythms.</p><p>From embodied self-worth to nervous system healing, from identity work to soul-led leadership, The Wholehearted Living Podcast invites you to pause, breathe, and return to the ground beneath all growth: you are already whole.</p><p><br></p><p>New episodes every Thursday. </p><p><br></p><p>At the Wholehearted Living Podcast, our conversations don’t end here. To keep journeying together, visit www.whlinstitute.com to explore free resources, join our newsletter, or step into one of our programs. </p><p>And if you loved this episode, subscribe, share it with a friend, and leave a review, it helps spread this movement of wholehearted living.</p><p><br></p><p>With a heartful of gratitude,</p><p>Debs</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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