Welcome to the Wholehearted Podcast. We believe the life you long for, the life better than your dreams, is accessed through the heart. Yet, the truth is that there are splits and cracks in our inner lives, and until these are fully restored—united—made WHOLEHEARTED, we will not be able to fully realize the abundant life Jesus promised his followers. Indeed, God is pouring out more than enough life to abundantly overflow our lives, but like a bucket with holes, our lives rarely have the chance to fill up. As David connected in Psalm 23, the Lord must first “restoreth my soul” before “my cup runneth over” (Psalm 23:3, 5). Much of the abundant life God extravagantly pours out slips through the holes in our heart and soul. I’ve felt it and so have you. Wholeness of heart never arrives as one defining moment. No, becoming wholehearted is a journey. That's why Joel has teamed up with Shannon White, a licensed professional counselor, to help guide you into the wholehearted life you long for. Let's get started!
Mastering Assertiveness: Navigate Passive Aggressiveness, Aggression and Anger
Unlock the secrets to effective communication and emotional intelligence with us on the Wholehearted Podcast. Ever wondered why teaching assertiveness to young people is so crucial? Together with Shannon White, we unravel the layers of communication styles, from passive to aggressive, and everything in between. With engaging visuals like the wimpy mouse and the angry monster, Shannon offers transformative strategies for tackling everyday challenges, empowering listeners to choose assertivenes...
1 Nov 2024
Bringing Wholehearted Journey to the Big Screen: Faith and Healing Through Cinema
Have you ever wondered how a simple book can transform into a breathtaking cinematic experience? Join us on the Wholehearted Podcast as we embark on an extraordinary adventure to bring "The Wholehearted Journey" to the big screen. This episode is brimming with the thrilling announcement of our Kickstarter campaign launching this November, and how you can be a part of this heartfelt project. Picture a scene of profound introspection as I converse with my inner child, with themes that promise t...
17 Oct 2024
Healing Trauma Through EMDR and Biblical Spiritual Wisdom
What if the key to overcoming trauma lies not in confronting it directly, but in gently guiding it from the depths of the amygdala to the clarity of the neocortex? Join us as we unravel this intriguing concept with Shannon, who shares her transformative journey through EMDR Therapy and the art of creating a personal "safe place." This fascinating approach does more than just heal old wounds—it opens doors to spiritual and emotional liberation, blending science with the serene wisdom of spirit...
1 Nov 2023
7 Skills to Live Wholehearted in a Heartbreaking World
Get ready to transform your understanding of your very existence. Prepare for a thought-provoking exploration of life's purpose, as we break societal norms and present you with a different perspective - a union with God rather than worldly accomplishments. Join us on this spiritual journey as we comprehend the purpose of pain and make sense of it in the context of Romans 8:28; God uses all for our good, even our struggles.This episode doesn't stop there, we take a deep dive into the Seven Ski...
20 Oct 2023
BOOK LAUNCH BONUS EP: Skill 2: Courage (Executive Summary)
START READING/LISTENING TO THE BOOK NOW FREE... @ joeljohnson.orgEver felt paralyzed by the fear of dreaming too big? Fear not. This episode is your guiding light towards embracing courage, and who better to guide us than Jesus himself? We explore his revolutionary courage as a dangerous truthteller, inviting you to follow him into a deeper understanding of his audacious character. See how he maneuvered life's struggles with unyielding bravery and learn to unpack the connection between courag...
19 Oct 2023
BOOK LAUNCH BONUS EP: Appendix - Skill 1: "A Beloved Child" Scriptures and Prayers (The Wholehearted Journey)
The Wholehearted Journey Appendix - Skill 1: "A Beloved Child" Scriptures and Prayers Ever wondered how just 12 minutes of daily prayer could transform your life? We're about to take you on an enlightening journey that reveals the transformative power of prayer and its physiological effects on the brain. Hear the beautiful echoes of Galatians 3:26, Galatians 4:6-7, and Romans 8:16-39 as we introduce you to the profound concept of being God's beloved child, whose thoughts for us outnumber...
18 Oct 2023
BOOK LAUNCH BONUS EP: The Wholehearted Journey Audiobook (Introduction and Chapter 1)
START READING/LISTENING TO THE BOOK NOW FREE... @ joeljohnson.orgAre you prepared to embark on a thrilling journey of self-discovery and growth? Have you ever thought about life as a chaotic motorcycle ride in a foreign city? Just like my bewildering experience of learning to ride a motorcycle in the bustling city of Akitos, Peru, life can be unpredictable and full of challenges. We often find ourselves without clear instructions or protective gear, navigating through a path filled with unexp...
17 Oct 2023
BOOK LAUNCH BONUS EP: Everyone's Traumatic Experience & How to Heal from it
The Wholehearted Journey Book is available on Amazon or joeljohnson.orgHere’s a fact we all need to embrace—everyone on earth has (or will) endure multiple traumatic experiences throughout their lifetime (e.g. the loss of a loved one, betrayal, bullying, a bad break up, church hurt, divorce, etc.) It doesn’t matter where you’re born, your upbringing or your social/economic circumstances, everyone experiences trauma. That’s a fact. The preponderance of psychological research proves this true. ...
1 Oct 2023
The Road Back to You (Skill 7)
Ever wondered how ancient parables relate to your modern life? Brace yourselves as we unravel a timeless tale of the Prodigal Son, illuminating Jesus' 7th skill - A Brave Sibling. Through this narrative, we identify parallels in our lives, exploring familial dynamics and the potential impact of feelings like betrayal and authority. We decode the characters - the Father's boundless love, the Older Brother's resentment, and the Prodigal Son's return, offering you a fresh perspective on your per...
1 Sept 2023
Reclaiming Your Authentic Self (Skill 6)
“Human beings are wired for survival. As little kids we instinctually place a mask called personality over parts of our authentic self to protect us from harm and make our way in the world. Made up of innate qualities, coping strategies, conditioned reflexes and defense mechanisms, among lots of other things, our personality helps us know and do what we sense is required to please our parents, to fit in and relate well to our friends, to satisfy the expectations of our culture and to get our ...
1 Aug 2023
Navigating Narcissists and Human Antagonists (Skill 5)
Narcissist...one dictionary define the term this way:a person who has an excessive interest in or admiration of themselvesBelieving the world revolves around themIt's likely you know one. In this episode Joel and Shannon will share with you their tactics and how not to fall prey to their manipulating schemes.Learn more about The Wholehearted Journey Movie @ JoelJohnson.org START READING/LISTENING NOW FREE… @ joeljohnson.org
1 Jul 2023
Healthy Boundaries: A Mature Love (Skill 4)
Forgiving and loving our enemies—giving our best to both believers and betrayers—does not equate with being weak, a push-over or someone else’s physical, emotional or spiritual punching bag. Loving your enemy, in a mature way, takes courage and does not mean you acquiesce to their every desire. No, mature love takes tremendous intentionality and courage to not perceive others through the eyes of “selective-sight” or “selective-sight in-reverse.” It takes courage and spiritual smarts to see so...
1 Jun 2023
Spiritual Smarts (Skill 3)
Your words have power. They can imprison you or set you free to experience a life better than you ever dreamed. In this episode Shannon and Joel talk about our the power of our words and thoughts spiritual enemies, inner-vows , how to break free from them and much more!Learn more about The Wholehearted Journey Movie @ JoelJohnson.org START READING/LISTENING NOW FREE… @ joeljohnson.org
1 May 2023
Courage (Skill 2)
Jesus was not afraid to engage in hard conversations. He did not fear saying the truth, even if it troubled others. Jesus is courageous and he desires you to be just as brave as he—intentionally engaging in difficult conversations—speaking truth to lies—all with masterfully appropriate timing. Jesus had a brave soul, not “a spirit of fear, but of power and of love and of a sound mind” and, whether you believe it yet, or not, so do you (2 Timothy 1:7 NKJV). You'll need copious amounts of...
1 Apr 2023
Healing the Father Wound (Skill 1)
Every child desires a dad. What boy doesn’t want a father who will teach him how to play sports, cheer him on from the stands, teach him how to build things, show him how to hunt or camp, and tell him he is the greatest son ever? What girl doesn’t want a father who will cherish her, be available for her and active in her life. Someone who’s able and willing to protect her and joyfully provide for her, yet who’s patient, present and engaged. Our souls were designed to be loved by a loving...
1 Feb 2023
Healing the Mother Wound (Skill 1)
Mother wounds are real. Yet, rarely discussed. Mom’s are sacred. We don’t let anyone talk bad our Momma. We don’t allow people to go there, and, so often—even when it’s healthy, appropriate and necessary for our heart’s healing—we don’t allow ourselves to go there either. So many of us unknowingly limp through life, never addressing these unacknowledged wounds, because it so often feels unnatural, unkind and wrong. While it’s never appropriate to blame all of the problems experienced in life ...
12 Jan 2023
Going Back to Move Forward
Sometimes the only way to move forward is to go back. Joel and Shannon vulnerability share their stories of learning this paradoxical truth. Learn more about The Wholehearted Journey Movie @ JoelJohnson.org START READING/LISTENING NOW FREE… @ joeljohnson.org
5 Jan 2023
Understanding Your Soul
Your heart and soul are not metaphorical poetry. They are fact. You can't care for something properly until you understand it. Joel and Shannon discuss what your heart and soul are and how to care for them. This is an essential step into the the life, Jesus described as, abundant, satisfying, full and free (John 10:10). SHOW NOTES at joeljohnson.org/wholehearted(SHOW NOTES - include a detailed summary of this podcast episode, with links discussed, materials and free stuff! Enjoy!)Learn ...
5 Jan 2023
Living Wholehearted in a Heartbreaking World
We believe the life you long for, the life better than your dreams is accessed through the heart. Joel and Shannon guide you on a transformational quest into the life Jesus called abundant, satisfying, full and free.SHOW NOTES at joeljohnson.org/wholehearted(SHOW NOTES - include a detailed summary of this podcast episode, with links discussed, materials and free stuff! Enjoy!)Learn more about The Wholehearted Journey Movie @ JoelJohnson.org START READING/LISTENING NOW FREE… @ joeljohnson.org
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