A MENTAL HEALTH AND WELLNESS PODCAST FOR CREATIVES
Wholesome Content
Claim This Podcastby Heaven Jones
5.0(1 reviews)
7 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A MENTAL HEALTH AND WELLNESS PODCAST FOR CREATIVES
Language
🇺🇲
Publishing Since
2/14/2023
1 verified contact email on file for Wholesome Content
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Recent Episodes
May 4, 2023
10 Minutes to a Calmer You: A Guided Meditation for Stress Relief
Take a few minutes to unwind and relax with this 10-minute guided meditation, designed to help you release stress or anxiety, creating space for you to feel more centered and grounded. Find a comfortable space and get ready to release any tension, and let your worries melt away ^_^
April 20, 2023
The Creative Spark: How Cannabis Inspires Creativity
In this episode, inspired by a recent trip to the One Love Bob Marley Exhibit, I explore the fascinating relationship between cannabis and creativity. Cannabis has long been associated with artistic expression, with many artists attributing their creativity to the herb. But what is it about cannabis that inspires creativity, and is there any scientific evidence to support this link? Let's find out!
March 30, 2023
How to Break Up With OverThinking
Welcome to the latest episode of Wholesome Content, we'll be discussing Rumination aka Overthinking. When it comes to creating, overthinking can be a source of stress and anxiety or creative block, but there are strategies you can use to calm your mind and improve overall well-being. In this episode, we'll be focusing on five key tips: 1. Focus On What You Can Control 2. Trust Your Instincts 3. Surround Yourself with Affirmations 4. Move Your Body to Release Energy&nb...
7 total episodes available
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Frequently asked questions
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- What is Wholesome Content?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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