We’re just two moms on a mission to simplify wellness and motherhood. We’ll share all things clean living and eating to establish a solid foundation of health for your family. We’ll also talk about self care and finding balance amidst the chaos of life and mom’n it. Together we hope to build a community who isn’t afraid to get real and support each other through the sweet and hard moments of mom life.
Episode 7 of 'Wholesome Home' delves into the heart of motherhood as hosts Brianne and Elisabeth engage in a thoughtful conversation about the pursuit of balance in the complex tapestry of parenting. With candid insights and personal anecdotes, the duo explores the challenges and joys of navigating the demanding responsibilities of motherhood while striving to maintain equilibrium. From managing daily routines to juggling professional commitments, Brianne and Elisabeth share their perspectives on why finding balance is crucial and deeply impactful on the well-being of both mothers and their families. Listeners are treated to a genuine and relatable dialogue that resonates with the shared experiences of mothers everywhere, emphasizing the importance of self-care, mindfulness, and the pursuit of a harmonious life within the multifaceted role of motherhood.
17 Nov 2023
Navigating Motherhood: Encouragement and Insight
In this heartwarming episode, we dive into the world of motherhood, navigating the joys and challenges of parenthood.
Brianne shares her experiences as a new mom, reflecting on the unique moments of wonder and discovery that come with welcoming a little one into the world.
Elisabeth offers a seasoned perspective on parenthood. She shares the different phases of raising children, fostering connection, and embracing the ever-changing landscape of family life.
Brianne and Elisabeth engage in a candid conversation about the highs and lows of parenthood. From sleepless nights to heart-melting moments, they explore the emotional tapestry that defines the journey of being a mother. Listeners will find inspiration, encouragement, and practical tips for navigating the beautiful chaos of raising children.
Join us as we celebrate the magic of motherhood and the wisdom that comes from sharing our stories.
31 Oct 2023
Navigating the Transition: The Fifth Trimester
In this episode we kick off our journey into the world of postpartum with the insightful guidance of nutritionist Brianne Thornton, MS, RD. Join us as we explore the often underestimated and under-discussed "fifth trimester," that time in a new mother's life when she's navigating the challenges and joys of early motherhood.
Brianne shares her expertise on postpartum nutrition and self-care, emphasizing the importance of embracing grace during this transformative period. We dive into the essential role of nourishing your body as a new mom and discuss the significance of asking for help when needed.
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