Where can I listen to this podcast?

This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Wholey Schmidt

Claim This Podcast

by Sarah Schmidt

4.9(17 reviews)

44 episodes

Updated Daily

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

Welcome to Wholey Schmidt! A new kind of podcast where we use storytelling as a vehicle for self-actualization and reflection. This season, our host, Sarah Schmidt– walks us through the lessons and resilience found during her first 52 years on this planet. We cover some of the most difficult and complex parts of the human experience… dealing with a diagnosis, marrying a woman, adopting children, navigating divorce, co-parenting, marrying a man, having a biological child later in life, grieving a parent... Moments that will stop and make you say, Wholey Schmidt.

Language

🇺🇲

Publishing Since

3/11/2024

Visit Website View on Apple Podcasts RSS Feed

1 verified contact email on file for Wholey Schmidt

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

See contact details

Recent Episodes

December 10, 2025

Ep: 39 Why Is It So Hard to Rest? The Hidden Gift in Slowing Down with Sarah and Zoe

In this episode, executive coach and host Sarah Schmidt and our 21-year-old bestie Zoe explore why rest feels so hard and why so many of us feel guilty, ashamed, or “behind” when we slow down. They unpack the childhood messages, family patterns, and productivity conditioning that taught us rest is lazy, weak, or unsafe. After both being forced into rest through illness, they share what surrender revealed: deeper self-worth, clarity, and the truth that rest is where our real answers live. This conversation reframes rest as strength, healing, and purpose.

November 5, 2025

Ep. 38: Why You Never Feel Enough — Advice for My 21-Year-Old Self w. Sarah & Zoe

Our favorite intergenerational duo, 53-year-old Sarah Schmidt and 21-year-old Zoe, are back with a heartfelt conversation exploring what each generation can teach the other about life, purpose, and self-worth. Together, they dive into the universal struggles of perfectionism, procrastination, and feeling “not enough.” They unpack why so many people punish themselves under the guise of “self-improvement,” how to find purpose when you’re worried about money, and what it really means to love yourself through imperfection. Zoe opens up about graduating college, the pressure to have it all figured out, and the guilt that comes with not always doing the “right” thing. Sarah shares grounded psychological insights on black-and-white thinking, self-compassion, and the need for control — helping bridge the gap between wisdom and modern anxiety.

October 15, 2025

Ep. 37: Why It Feels So Hard to Be Seen Online (Even When You Want To)

Why does being seen feel so uncomfortable—especially when we want to share? In this honest conversation, trained psychologist and executive coach Sarah Schmidt sits down with Grace and Jessica to unpack the deeper fears that surface when we show up online authentically. They explore the invisible scripts many of us carry—like “be seen, not heard,” “don’t boast,” and “don’t be too big for your britches”—and how these beliefs quietly shape our confidence, creativity, and ability to build a brand from the heart. Whether you’re a creator, coach, or simply someone who wants to express yourself more freely, this episode will help you understand the psychology of visibility and how to move through the blocks keeping you from being fully seen. Book a coaching session with Sarah: https://www.wholeyschmidt.com/book-a-session

44 total episodes available

Similar Podcasts

Discover related shows you might enjoy

Ten Percent Happier with Dan Harris

10% Happier

How to Decorate

Ballard Designs

The Daily

The New York Times

The Ezra Klein Show

New York Times Opinion

Deep-dive analytics for Wholey Schmidt

Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is Wholey Schmidt?: Welcome to Wholey Schmidt! A new kind of podcast where we use storytelling as a vehicle for self-actualization and reflection. This season, our host, Sarah Schmidt– walks us through the lessons and resilience found during her first 52 years on this planet.

We cover some of the most difficult and complex parts of the human experience… dealing with a diagnosis, marrying a woman, adopting children, navigating divorce, co-parenting, marrying a man, having a biological child later in life, grieving a parent... Moments that will stop and make you say, Wholey Schmidt.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

Legal Disclaimer

Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.

All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.

We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.

While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.

By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.