This podcast delivers inspiration, tactics, and strategies that will inspire you to achieve wholistic greatness in mind, body, and spirit. We are on a quest to address the whole person and realize optimal health and wellness. Embracing our physical, mental and emotional health will deliver a life of excellence and balance. Claudine is a Registered Dietitian, Exercise Physiologist, and Ashtanga yogi. Her journey, expertise, and podcast guests will inspire and foster health and wellness to all listeners. To stay in touch with all things Claudine, you can check out ClaudinePhillips.com and follow her on social media @claudinephillips. Please subscribe to the The WHOLISTIC GREATNESS Podcast on iTunes and tweet and share and show all the love!
CHAD BRUEGMAN ON DEPRESSION and it's lies. If you feel that you are depressed, know someone who is dressed, or have a loved one that is depressed, Chad Bruegman shares his experience with depression that will leave you hopeful and encouraged. Chad Bruegman has been a part of the Red Rock Church as the teaching pastor and is now traveling and speaking all over the world. He speaks of his own experience with Depression. He encourages, inspires, and give hope to the hopeless. If you need help, please call 1-800-273-8255 Isolation fuels depression. You are not alone. You are good. Instagram: @chadbruegman Twitter: @chadbruegman Books Chad Suggests. Bible Road Back to You Claudine Phillips is a Health and Wellness Motivational Speaker. In the 20 years that she has been researching and teaching whole body health and wellness, she has become obsessed with helping others realize their best self in mind, body, and spirit. Each week, on the Wholistic Greatness Podcast and Her Blog, she shares health-inspiring interviews, workable tactics, and tried and true strategies with a wholistic intention. THIS IS THE MOMENT to embrace YOUR BEST SELF! This is the the time to walk into your #WHOLISTICGREATNESS www.claudinephillips.com @claudinephillips If you enjoyed this episode check out the show notes and more at www.claudinephillips.com/podcast Episode 31 and follow at https://www.instagram.com/claudinephillips/
9 Oct 2019
5 Tips Friday | Body Love, Own Your Story and Your Name, Gluten Free Sugar Cookie Recipe
HOW IDENTIFY AND OVERCOME ANXIETY:
How to Identify & Overcome anxiety. calming strategies, creating coping mechanisms to overcome, & three contributing factors to panic attacks.
Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly an authentic example of healthy living.
Claudine has become a role model for women worldwide regarding how to achieve wholistic greatness in mind, body, and spirit for themselves and for their families.
Claudine says that systems are everything to becoming successful in your personal health and wellness.
Check out the show notes and more at www.claudinephillips.com/podcast Episode 30 FOLLOW @claudinephillips
FREE PDF: www.claudinephillips.com/podcast Episode 30 If you enjoyed this episode Check out the show notes and more at www.claudinephillips.com/podcast and follow at https://www.instagram.com/claudinephillips/
1 Oct 2019
Your Story Has the Power to Change the World in 6 Easy Steps
YOUR STORY CAN CHANGE THE WORLD
Do you feel like you have a purpose, but don't know what it is yet?
Do you know in your heart that you are meant for more?
Are you lost on how to tell your story?
This 6 step framework will guide you to cultivate your story that will allow others to see themselves in your story and create transformation!
Claudine is a Registered Dietitian, Exercise Physiologist, Yogi, wife and mother. She empowers people to take responsibility for their own health and is truly an authentic example of healthy living.
Claudine has become a role model for women worldwide regarding how to achieve wholistic greatness in mind, body, and spirit for themselves and for their families.
Claudine says that systems are everything to becoming successful in your personal health and wellness.
FREE PDF: www.claudinephillips.com/podcast Episode 29
If you enjoyed this episode Check out the show notes and more at www.claudinephillips.com/podcast and follow at https://www.instagram.com/claudinephillips/
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