Podcast thumbnail for Wholistic Living

Wholistic Living

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by Marla Pietruszko

5.0(19 reviews)
125 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
54

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality79
Social0
YouTube0
Engagement71

Podcast Overview

Wholistic Living is a podcast focused on teaching you how to understand and heal your body by addressing the root cause of chronic illness. After years of struggling with PCOS, severe IBS, eczema, psoriasis, mold toxicity, and thyroid issues, I spent countless appointments with doctors and specialists only to feel worse and without answers. When I finally turned to a holistic approach, I didn’t just manage symptoms. I healed them. Today, I am completely symptom free and thriving. With over 15 years of education in biology and holistic health, I now help others reclaim their health through education, science-backed holistic strategies, and lifestyle changes. Each episode breaks down how the body works, why symptoms appear, and what you can do to nourish, support, and heal it naturally. Tune in weekly to learn how to create balance, restore health, and live fully in alignment with your body.

Language

🇺🇲

Publishing Since

3/21/2023

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54

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality79
Social0
YouTube0
Engagement71
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
28 minutes
Performing excellently!
good
Publishing Consistency
Every 10 days

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needs improvement
Show Notes Quality
2.0/5

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Recent Episodes

Episode thumbnail for Episode 125: Your Home Has a Microbiome. Don't Destroy It

June 23, 2026

Episode 125: Your Home Has a Microbiome. Don't Destroy It

Your home has a microbiome, just like your gut, and trying to sterilize it may actually be working against your health. In this episode, we explore the science behind the home microbiome, why overusing antibacterial cleaners can disrupt beneficial microbial communities, and how this may contribute to allergies, asthma, poor indoor air quality, and the recolonization of more resilient microbes. You'll learn why "clean" doesn't have to mean sterile, simple ways to support a healthier indoor environment, and practical cleaning habits that work with nature instead of against it. This episode may completely change the way you think about cleaning your home.<br /><br />Clearly Filtered water filters (code <b>CFPartner</b> for 10% off): <a href="https://get.aspr.app/SH1oJ3" target="_blank" rel="noreferrer noopener">https://get.aspr.app/SH1oJ3</a> <br /><br />60 Day Gut Reset ($200 OFF) - https://checkout.teachable.com/secure/1716725/checkout/order_52y48hdz?coupon_code=SECRETOFFER

Episode thumbnail for Episode 124: The Art of Contentment: Finding Peace Without Waiting for Life to Be Perfect

June 18, 2026

Episode 124: The Art of Contentment: Finding Peace Without Waiting for Life to Be Perfect

We spend so much of our lives waiting to be happy. Waiting until we're healthier, wealthier, more successful, or finally have everything figured out. But what if peace isn't something we find in the future? What if it's something we can practice today? In this episode, we explore the art of contentment and why it's one of the most powerful mindsets for supporting your health, relationships, finances, and overall well-being. We discuss the difference between contentment and complacency, how comparison keeps us stuck, the connection between gratitude and nervous system regulation, and why emotional maturity allows us to find peace even when life isn't perfect.If you've ever felt like you're constantly chasing the next goal or waiting for life to feel "enough," this conversation is your reminder that healing and happiness don't have to be postponed. You can continue growing while also appreciating the life you're living right now.<br /><br />Clearly Filtered water filters (code <b>CFPartner</b> for 10% off): <a href="https://get.aspr.app/SH1oJ3" target="_blank" rel="noreferrer noopener">https://get.aspr.app/SH1oJ3</a> <br /><br />60 Day Gut Reset ($200 OFF) - https://checkout.teachable.com/secure/1716725/checkout/order_52y48hdz?coupon_code=SECRETOFFER

Episode thumbnail for Episode 123: Signs Your Kidneys Are Not OK

June 11, 2026

Episode 123: Signs Your Kidneys Are Not OK

The kidneys are a major detox organ and are often overlooked or ignored entirely by most practitioners. In this episode I chat about the importance of the kidneys, how they work, signs they may need a detox and detos and drainage tips.<br /><br />Equip Grass fed protein: www.equipfoods.com/MARLA<br /><br />60 Day Gut Reset ($200 OFF) - https://checkout.teachable.com/secure/1716725/checkout/order_52y48hdz?coupon_code=SECRETOFFER

125 total episodes available

Recent guests on Wholistic Living

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Marla

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John Smith

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What is Wholistic Living?

Wholistic Living is a podcast focused on teaching you how to understand and heal your body by addressing the root cause of chronic illness. After years of struggling with PCOS, severe IBS, eczema, psoriasis, mold toxicity, and thyroid issues, I spent countless appointments with doctors and specialists only to feel worse and without answers. When I finally turned to a holistic approach, I didn’t just manage symptoms. I healed them. Today, I am completely symptom free and thriving. With over 15 years of education in biology and holistic health, I now help others reclaim their health through education, science-backed holistic strategies, and lifestyle changes. Each episode breaks down how the body works, why symptoms appear, and what you can do to nourish, support, and heal it naturally. Tune in weekly to learn how to create balance, restore health, and live fully in alignment with your body.

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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