About Wholistic Weight Loss With Your Coach Marjie Metz
Through this podcast, Marjie shares how you can lose what weighs you down physically, mentally, emotionally, and spiritually so you can run the race that God has for you.
23. Should You Say Yes or No? | Client Breakthrough
In today's episode, Marjie shares a breakthrough moment from a recent coaching session. A client was wrestling with her schedule and how to answer requests for her time. Marjie shares a very insightful question that helped her client evaluate her time differently. Listen in to learn the question that will help you evaluate requests for your time and help you determine whether you should say yes or no.
If you missed the previous episodes, check them out:
Episode 21: Why a Wellness Routine is Important (https://share.transistor.fm/s/9a400be5)
Episode 22: How to Schedule Your Wellness Routine (https://share.transistor.fm/s/62050f4b)
Marjie would love to help you with your own breakthrough moment! Click HERE (https://www.marjiemetz.com/contact) to contact Marjie to schedule your free phone call.
If you would like a tool to help you on your wholistic weight loss journey, order a copy of Marjie's Guided Journal from Amazon. (https://a.co/d/dLziDSy)
To find your own comfortable yet functional clothes, go to cozyearth.com (https://cozyearth.com/) and use the coupon code: WWLCOACH for 40% off your order.
11 Sept 2025
22. How to Schedule Your Wellness Routine
In the previous episode, Marjie explained what a wellness routine is and why it's so important. In today's episode, she shares her three step weekly planning process and practical tips on how to include your wellness routine.
If you missed the previous episode, check it out: Episode 21: Why is a Wellness Routine is Important (https://share.transistor.fm/s/9a400be5)
To try your own set of Cozy Earth's bamboo sheets, go to cozyearth.com (https://cozyearth.com/) and use the coupon code: WWLCOACH for 40% off your order.
If you would like a tool to help you on your wholistic weight loss journey, order a copy of Marjie's Guided Journal from Amazon. (https://a.co/d/dLziDSy)
Marjie would LOVE to hear from you! To share your next step or schedule a coaching consultation, click HERE. (https://www.marjiemetz.com/contact)
28 Aug 2025
21. Why a Wellness Routine is Important
Marjie defines what a Wellness Routine is, what the many benefits are, and why it's so important to have healthy and supportive habits. Not only will they make a difference in how you are experiencing your current life, but the quality of your future life. Don't miss this episode!
For more details about the 6-week Wholistic Strength Training program, click HERE (https://www.marjiemetz.com/program).
To try your own set of Cozy Earth's bamboo sheets, go to cozyearth.com (https://cozyearth.com/) and use the coupon code: WWLCOACH for 40% off your order.
If you would like a tool to help you on your wholistic weight loss journey, order a copy of Marjie's Guided Journal from Amazon. (https://a.co/d/dLziDSy)
Marjie would LOVE to hear from you! To share your next step or schedule a free coaching consultation, click HERE. (https://www.marjiemetz.com/contact)
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Apple Podcasts (US)
5.0 / 5
7 ratings
Contact Wholistic Weight Loss With Your Coach Marjie Metz
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