Are you a burned-out and stressed-out helpers, healers, and space holders? Join Megan Malick to take a sacred pause to reconnect with body, spirit, and mind and build a community committed to cultivating lives of meaning and purpose. Each short episode provides you with a practice to resource your body, mind, and spirit.
Wholly Listening: A Sacred Pause for Body, Mind, and Spirit
Claim This Podcastby Megan Malick
5.0(2 reviews)
10 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
Podcast Overview
Are you a burned-out and stressed-out helpers, healers, and space holders? Join Megan Malick to take a sacred pause to reconnect with body, spirit, and mind and build a community committed to cultivating lives of meaning and purpose. Each short episode provides you with a practice to resource your body, mind, and spirit.
Language
🇺🇲
Publishing Since
6/16/2023
1 verified contact email on file for Wholly Listening: A Sacred Pause for Body, Mind, and Spirit
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
September 21, 2023
How Can I Shift From Monologue into Dialogue?
<p>We begin by grounding and orienting together followed by continued exploration of being in relationship to others by looking a the difference between monologing and dialoging.</p> <p><strong>Have you ever listened to someone and had the felt sense that they were talking at you rather than with you? Have you ever been listening to someone recognizing your formulating your reply more than you're listening to them?</strong></p> <p><br></p> <p>Today we look at how the experiences of the questions above are examples of monologue. We then look at some common beliefs people hold about practicing dialogue as well as a process to support you in engaging dialogically with others.</p> <p><br></p> <p>Rather than criticizing, silencing, or succumbing to our inner critic, we can listen to them and offer compassion.</p> <p><br></p> <p>We then explore a practice for cultivating self-compassion.</p> <p><strong>For full show notes, go to https://www.thewellcounselingandconsulting.com/podcastwholly</strong></p> <p><br></p> <p><strong>Three Ways to Support You in Taking Sacred Pauses:</strong></p> <ul> <li><p>Download Megan’s Tending and Befriending Your Stress Workbook for more practices to help you cultivate awareness of your own bodymindspirit</p> </li> </ul> <ul> <li><p><a href="https://www.thewellcounselingandconsulting.com/contact-1">Schedule a Consultation to Work with Megan</a><br></p> </li> </ul> <p><strong></strong><a href="https://www.lawinsider.com/clause/for-informational-purposes-only">For Informational Purposes Only</a>. Any and all information by or on this podcast is provided for educational, informational, and entertainment purposes only. All content mentioned does not constitute professional advice.</p>
September 14, 2023
How Do I Engage with Others on this Journey?
<p>We begin by grounding and orienting together followed by shifting our attention from our inner selves to the people in our lives. Today we look at how to wholly listen to others in order to begin a dialogical process.</p> <p>I share the five touch points method that Dr. Janet Stauffer engages when she considers who to be wholly present to herself and others. We look at what this process looks like as we are with those in our lives. </p> <p><strong>For full show notes, go to https://www.thewellcounselingandconsulting.com/wholly-listening-podcast/developingapracticeofselfwarwareness</strong></p> <p><br></p> <p><strong>Three Ways to Support You in Taking Sacred Pauses:</strong></p> <ul> <li><p>Download Megan’s Tending and Befriending Your Stress Workbook for more practices to help you cultivate awareness of your own bodymindspirit</p> </li> </ul> <ul> <li><p><a href="https://www.thewellcounselingandconsulting.com/contact-1">Schedule a Consultation to Work with Megan</a><br></p> </li> </ul> <p><strong></strong><a href="https://www.lawinsider.com/clause/for-informational-purposes-only">For Informational Purposes Only</a>. Any and all information by or on this podcast is provided for educational, informational, and entertainment purposes only. All content mentioned does not constitute professional advice.</p>
September 7, 2023
How to Care For Ourselves as We Heal
<p>We begin by grounding and orienting together followed by an exploration of how we can care for ourselves as we heal</p> <p><strong>What if the habits that we struggle with often come about as the best way to cope with unnamed and processed grief and/or trauma?</strong></p> <p>Together we look at the distinction between pain and suffering. We then consider how our growing awareness and acceptance can help us be compassionately curious with where we turn in times of stress and struggle. And look for ways we can be with our pain and decrease our suffering.</p> <p><strong>For full show notes, go to https://www.thewellcounselingandconsulting.com</strong></p> <p><br></p> <p><strong>Three Ways to Support You in Taking Sacred Pauses:</strong></p> <ul> <li><p>Download Megan’s Tending and Befriending Your Stress Workbook for more practices to help you cultivate awareness of your own bodymindspirit</p> </li> </ul> <ul> <li><p><a href="https://www.thewellcounselingandconsulting.com/contact-1">Schedule a Consultation to Work with Megan</a></p> </li> </ul> <p><strong></strong><a href="https://www.lawinsider.com/clause/for-informational-purposes-only">For Informational Purposes Only</a>. Any and all information by or on this podcast is provided for educational, informational, and entertainment purposes only. All content mentioned does not constitute professional advice.</p>
10 total episodes available
Deep-dive analytics for Wholly Listening: A Sacred Pause for Body, Mind, and Spirit
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Wholly Listening: A Sacred Pause for Body, Mind, and Spirit?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.