Holistic medicine and Acupuncture podcast with education, interviews and analysis of current health news. <br/><br/><a href="https://whomepod.substack.com/s/whome-podcast?utm_medium=podcast">whomepod.substack.com</a>

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Podcast Overview
Holistic medicine and Acupuncture podcast with education, interviews and analysis of current health news. <br/><br/><a href="https://whomepod.substack.com/s/whome-podcast?utm_medium=podcast">whomepod.substack.com</a>
Language
🇺🇲
Publishing Since
1/31/2025
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Recent Episodes

March 18, 2025
Ep 4.0 Congee
<p>In Asian culture, Jook or Congee, is a common meal served in the morning. Basically it is a rice based porridge. </p><p>When Elizabeth and I were in Acupuncture College, one of our first classes was Chinese Medicine Nutrition. This class incorporated theory and practice of using food and spices as medicine. </p><p>On the first day, our teacher introduced us to congee and challenged us to create our own versions and bring them in for a potluck later that week. Many of us continued to use congee daily often bring our congee to class as it was a perfect portable breakfast. </p><p>This video is an introduction to my congee recipe. Attached to this post (below) is a PDF of our congee handout we created. You will see that there are a lot of different ingredients that can be used. BE creative and adventurous!</p><p>The basic idea is to take whole rice and other whole grains and cook them low and slow overnight with extra liquid. This allows the grains to soften and cook resulting in a porridge consistency. The congee retains all of the nutritional value of its ingredients. Most importantly, the congee is a great fuel for your body and metabolism. It allows you to get going with highly nutritious and absorbable energy.</p><p>Please let me know what you think of my recipe and feel free to share any recipes you come up with.</p><p> Enjoy!</p><p>Bill</p> <br/><br/>Get full access to WHOME podcast at <a href="https://whomepod.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">whomepod.substack.com/subscribe</a>

February 20, 2025
Ep 3.1 Asian Astrology
<p>Happy New Year!</p><p>It’s the Lunar Year of the Wood Snake!</p><p>Curious about what that means? Watch this video.</p><p>It is an intro to the ancient science of Asian Astrology. </p><p>Is it a science? Yes, and I give you the reasons in the video.</p><p>It is also very useful in your life. We use this knowledge everyday in our clinic and personal lives. So do many of our friends and patients.</p><p>Once you study astrology, you will too.</p><p>Please check out our website for the Wood Snake year predictions.</p><p>www.iowaacupuncture.com</p><p>Let me know what you think, comment on this post. </p><p>And if you like what I am doing please subscribe and consider a paid subscription to support this endeavor.</p><p>Enjoy! </p><p>Welcome WHOME!</p> <br/><br/>Get full access to WHOME podcast at <a href="https://whomepod.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">whomepod.substack.com/subscribe</a>

February 14, 2025
Ep 3.0. The Three Treasures
<p>These podcast videos are a growth experience. This video in particular as I learned a lot about the software I am using to create them. I learned how to make chapters and captions. It will be interesting to see how that works in Substack.</p><p>I hope you enjoy this long episode. The subject is normally an entire graduate level class so it’s a bit challenging to fit it into a short video. Thank you for watching. I will be referencing these concepts often and expanding on particular organs and essential substances in the body in future episodes.</p><p>As always, please comment, share and subscribe. Thank you.</p> <br/><br/>Get full access to WHOME podcast at <a href="https://whomepod.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">whomepod.substack.com/subscribe</a>
5 total episodes available
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- What is WHOME podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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