Information on how to help people over 40 lose weight and keep it off forever. The secret lies in the question you ask yourself every time you eat, knowing the 5 Fundamental Laws of weight loss and recognizing the 5 triggers of poor eating habits. Learning these concepts will give you the tools and skills you need to overcome years of bad habits. Even when you think it is impossible.
Heartburn...not the romantic type. How do you fix it?
If you or someone you know has had issues with heartburn, then go ahead and listen to or share this episode. Heartburn actually isn't that hard to fix. The real question is...are you ready to do what it takes to get rid of it once and for all? I provide you with simple, practical steps to reduce heartburn and set you on the path to looking and feeling better. Trust me, it is super easy. In fact, it is so simple, you may not believe me!! To join our revolutiona...
15 Sept 2025
Purpose is what creates change...everytime.
People love change. In fact, they love it so much that they will make changes even when there is no measurable benefit. However, when change is necessary, then for some reason, we find it incredibly difficult to do it. In this episode, I talk about how having purpose creates the change necessary for you to do big things, such as losing weight, or changing your health...but truthfully, it applies to so much more than that. To participate in our FREE program click the link b...
5 Sept 2025
The 5 Truths that lead to real progress...this may be difficult to hear.
There is nothing I like more than the truth. It may be hard to head and do, but it is the truth. In a world where it is sometimes difficult to know what real TRUTH is, I wanted to share 5 Truths that will lead you to the progress you want. If you are struggling to lose weight, please consider joining our program. It's free, and I guarantee that if you follow the principles, you will lose weight and keep it off for the rest of your life. Join Here! https://whyamieatin...
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