Looking through the lens of those that emulate "Living life at a higher level". Hear from influencers, athletes, mental health experts, and everyday people from around the globe.
Fighting, Self Defense, Making Positive impacts in the world with Marcus Kowal
In this episode, join David and Marcus Kowal, a decorated professional MMA fighter, Jiu Jitsu competitor, kickboxing black belt, and second-degree Krav Maga black belt.
They take this podcast on the half marathon 13.1 mile run up and down the Sullivan canyon trail outside Las Angeles. They discuss topics that humans are struggling with in our technologically oversaturated world such as loneliness, financial struggle, lack of purpose, overcoming challenges, and personal projects.
8 May 2026
Ultramarathon talk with Dr Johnathon Miller and David Terrell surrounding the Ouachita 50 Miler
This episode is recorded 2 days before the Ouachita Trail 50 miler and 50k race in Arkansas April 2026. They discuss training elements, recent Marathons run in preparation for the 50, and all around the different aspects of Ultramarathon training mixed with other real life priorities as fathers and providers for their families.
Long distance endurance running is used by many for weight management, stress management, enjoyment, personal growth, character development, community, and so much more.
14 Apr 2026
Galveston Texas Marathon Review
This episode dives into the details of the Galveston Marathon Event as well as my personal training, preparations, and experiences of the event.
11 Feb 2026
Louisiana Marathon 2026 Recap
Here is a quick dive for the Louisiana Marathon I just completed for 2026. Dive into the environment of race day, training and nutrition prep, and how the race went.
3 Oct 2025
Life Lessons with Ian Murray (The Highlander) former Scotlands Strongest Man
This episode dives into the experience of former Scotland's Strongest man, The Highlander (Ian Murray). He has a lifetime of experience in reaching his dreams of being recognized as one of the world's strongest men. He has taken that experience to run businesses, travel the world, raise a great family, and leave a proud legacy of what a human can do if they harness their mind.
19 Sept 2025
Ultramarathon Training Plans with Dr. John Miller
This episode dives into prepping and planning for
a 100 mile race, which covers some general topics surrounding human endurance and reaching for more than what is considered normal. David and John speak about ultras in general as well as specific plans for David's upcoming participation in the Arkansas Traveller 100 mile race.
26 Jul 2025
Brain Training with Powarman (Stephen Kerr)
In this episode, David is joined by Stephen Kerr across the Atlantic Ocean in Glasgow, Scotland. Stephen is a mind and body coach for high performance individuals and youth teams in the United Kingdom and America. They discuss raising kids and the younger generation to have a sense of power and confidence, improving the mental health and ability through physical training, and grounding techniques to overcome the common challenges that we face in today's fast evolving world of 2025.
30 Jun 2025
Reaching Your Goals By Mastering Your Attention
David explores mastering attention to achieve goals and training mental autopilot programs for self-improvement in a unique cave setting.
13 Jun 2025
When Everything Turns Against You - How to Master Your Mindset
This episode explores strategies for cultivating a resilient mindset and maintaining positivity when facing adversity, offering listeners techniques to navigate life's challenges.
25 May 2023
Episode 3 Zach Bates
Ultramarathoner Zach Bates discusses his training, experiences, and goals as a young athlete with Autism who competes in 100-mile races, offering insights into mindset and perseverance in this interview.
3 Feb 2023
Manifestation - frequencies in the sands of time
The host explores manifestation, explaining how to tune into the life you want by applying simple steps and understanding frequency vibrations.
2 Dec 2022
When the Alarm goes off
This episode explores how to maintain motivation and a positive mindset for achieving personal goals.
12 Nov 2022
The Gravitational Force of Leadership
This episode explores how leaders can emulate stars by becoming an attractive force that provides energy and direction to those they lead.
28 Jul 2022
Episode 2 James Boria
James Boria discusses his motivations and training regimen as he prepares to break the world record for the longest bear crawl in this interview.
5 Jun 2022
Episode 1 Bekah Shininger
Bekah Shininger shares her journey as a 2022 Boston Marathon qualifier, discussing her training plans and mindset for achieving success, in this interview.
11 Jan 2022
Intro to Why Be Better
David Terrell, also known as Personal Transcend, introduces his podcast, interviewing individuals who demonstrate extraordinary lives through action and habits, promising insights into transcending mediocrity.
Who has been a guest on Why Be Better?
Names identified in recent episode analyses. Showing up to five guests.
Zach Bates
James Boria
Bekah Shininger
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
2 ratings
Podcast Authority Score: 33 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
52
Social presence
0
YouTube
0
Engagement
32
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Guest appearances
Books guests
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