Why Carbs Won't Make you Fat

About Why Carbs Won't Make you Fat

Debunking sh*t nutrition advice and presenting stuff in a way that you’ll say 'oh I get that'... Hosted by Tim, Josh and Nick, three BTN Academy graduates with an active IQ Level4 qualification in nutrition coaching. We're evidenced based nutrition coaches which means we'll give you nutrition advice that is factual and actually works without overcomplicating things or trying to sell you expensive solutions that either don't work or are unsustainable. Be sure to follow us on Instagram Tim: @foodflexibility Josh: @joshwibaut90 Nick: @metcalf_nutrition

Publisher

Tim Goodman, Nick Metcalf and Josh Wibaut

Category

health & fitness

Language

en

Explicit

Yes

First episode

6 Dec 2023

Latest episode

25 Jun 2025

Latest episodes

48 episodes in the feed.

1. 

   25 Jun 2025

   Body Image

   Hosts Tim and Josh discuss Tim's personal body image journey and the common tendency to postpone healthy choices until necessary, aiming to simplify nutrition and debunk misinformation.

2. 

   20 Jun 2025

   Food Snobbery

   Hosts Tim and Josh discuss food snobbery and debunk nutrition myths, explaining how health is wealth and exercise doesn't guarantee weight loss.

3. 

   7 May 2025

   No Booze, Big Moves: Georgie’s Journey

   The Why Carbs Won't Make You Fat Podcast is Back! In this episode, Tim is joined by Georgie from Thirteen Coaching. We talk about: What got her into nutrition and fitness Slimming world Her sober journey The evolution of Thirteen Coaching So why are we here? Well, the podcast is all about debunking, shit nutrition advice, presenting stuff to you in a way that you say: ''oh, I get that! It makes sense" Because nutrition isn't that complicated. Remember, you can follow us on social media: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tim's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/foodflexibility/) (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@foodflexibility⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Josh's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (https://www.instagram.com/joshwibaut90) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠(@joshwibaut90)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Georgie's Instagram (https://www.instagram.com/georgie.lifts?igsh=MW0wdHg5dGxydzdsYQ==) (@georgie.lifts) Thirteen Coaching (https://www.instagram.com/thirteencoaching?igsh=M3Z3aXZ2d3VhNzVm) (@thirteencoaching)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

4,762

Score snapshot 15 Sept 2025

Spotify

5.0 / 5

4 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

42

Social presence

94

YouTube

68

Engagement

60

Contact Why Carbs Won't Make you Fat

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.