Welcome to the Why I Knit podcast! My name is Dr Mia Hobbs and I am a Clinical Psychologist who is passionate about the mental health benefits of knitting.
Each episode of the podcast I interview a different knitter about why they knit and the (k)nitty gritty of how it impacts their mental well-being.
I have an inspiring and diverse range of knitters lined up who have generously shared their stories with me.
Find out more about the therapeutic benefits of knitting at my website and find our webinars, workshops and blogs at www.creativerestoration.org or follow me on Instagram @knittingistherapeutic
Why I Knit
Claim This Podcastby Dr Mia Hobbs
5.0(62 reviews)
88 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇬🇧
61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality66
Social94
YouTube0
Engagement90
Podcast Overview
Welcome to the Why I Knit podcast! My name is Dr Mia Hobbs and I am a Clinical Psychologist who is passionate about the mental health benefits of knitting. Each episode of the podcast I interview a different knitter about why they knit and the (k)nitty gritty of how it impacts their mental well-being. I have an inspiring and diverse range of knitters lined up who have generously shared their stories with me. Find out more about the therapeutic benefits of knitting at my website and find our webinars, workshops and blogs at www.creativerestoration.org or follow me on Instagram @knittingistherapeutic
Language
🇺🇲
Publishing Since
11/9/2021
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61
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality66
Social94
YouTube0
Engagement90
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
52 minutes
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good
iTunes Tags
6.2/10
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Recent Episodes
July 1, 2026
Knitting for depression and low mood - a bonus relisten
Host interviews Dr Paula Redmond about knitting's therapeutic benefits for depression and low mood, offering insights from past guest discussions.
June 17, 2026
Journal Club - Knitting and Eating Disorders
Host Paula and guest discuss a journal article exploring how knitting may reduce anxious thoughts in individuals with anorexia nervosa.
May 20, 2026
Book Club - Art Cure and Your Brain on Art
Host Paula Redmond and guest Susan Magsamen and Ivy Ross discuss how art impacts our brains and well-being, exploring research from "Your Brain on Art" and "Art Cure."
88 total episodes available with 5 transcripts
Recent guests on Why I Knit
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Paula Redmond
Guest
Paula
Guest
Adam Cleevely
Guest
Dr Zoe
Guest
Sharon Hartmann
Guest
Dr Sarah Ball
Guest
Dr Carys Sonnenberg
Guest
Martyn of Knit365
Guest
Beth Gorishek
Guest
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Frequently asked questions
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- What is Why I Knit?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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