This podcast will help answer all the questions that we can all relate to using theories of Psychology. I have a Bachelor and Honours degree in Psychology and will use the knowledge that I have gained as well as my own advice to discuss topics surrounding relationships, self-confidence, mental health, motivation you name it. Let’s grow together :)
Why tho?
Claim This Podcastby Nariman Dein
10 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
Podcast Overview
This podcast will help answer all the questions that we can all relate to using theories of Psychology. I have a Bachelor and Honours degree in Psychology and will use the knowledge that I have gained as well as my own advice to discuss topics surrounding relationships, self-confidence, mental health, motivation you name it. Let’s grow together :)
Language
🇺🇲
Publishing Since
2/14/2023
1 verified contact email on file for Why tho?
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 2, 2023
Why you still feel depressed, even when your life seems 'great' | High-functioning depression
<p>Do you ever feel unable to control the chaos in your mind and that your ‘negative thoughts’ consume you? Join me on another episode of Why tho, where I shed light on what high functioning depression truly entails, unraveling its signs and challenge common misconceptions, including the infamous phrase, "How can you be depressed? You have a great life." Drawing from personal experience, I navigate the complexities of this often overlooked depression. Finally, I share some strategies that have helped me in the past and some strategies that therapists use; including CBT.</p>
June 7, 2023
I'm experiencing BURNOUT, what should I do?
<p>Being young and successful has become a common theme in society. The pressure to live up to these standards can cause you to experience burnout. Together, we unravel the complexities of burnout, shedding light on its signs, how it affects us, and what exactly pushes us to the brink. I open up about my own personal journey and provide you with strategies that are useful in managing the stress, fatigue and negative thoughts you might be experiencing.</p>
May 7, 2023
Friendship breakups & how to move on
We often overlook the topic of friendship breakups. While we tend to focus on the ending of romantic relationships, the loss of a close friend can be just as difficult and emotional. Grief is a natural response to any loss, and a friendship breakup is no exception. I discussed when it might be the right time to end a friendship, and the importance of communicating honestly and compassionately. Moving on from a friendship breakup can be challenging, but it's not impossible. I shared some personal strategies for coping with the loss and finding closure. Finally, I explored the importance of surrounding yourself with friends who are equal or better than you, and how this can help you grow and thrive. Whether you've recently experienced a friendship breakup or just want to better understand this often-overlooked topic, this episode has something for you. Tune in to explore the ups and downs of friendship and learn how to navigate the end of a relationship with resilience.
10 total episodes available
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Frequently asked questions
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- What is Why tho??
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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