Podcast thumbnail for WHY to Fitness

WHY to Fitness

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by Aaron O’Connell

5.0(16 reviews)
36 episodes
Updated Daily
Accepts GuestsHas Sponsors

Podcast Overview

<p>The WHY to Fitness podcast is dedicated to supporting Christians in achieving peace of mind and heart in all areas of life because every aspect of life affects our health and fitness. &nbsp;<br>&nbsp;<br>&nbsp;Hosted by Aaron O'Connell, an IFBB Professional athlete actively pursuing a Ph.D. in Counseling and Psychological Studies, the podcast's goal is to assist Christians in discovering their divine purpose while triumphing over spiritual, mental, and physical challenges related to their well-being. &nbsp;<br>&nbsp;<br>&nbsp;At the core of this journey is the belief that God serves as the ultimate WHY, i.e., the ultimate driving force behind existence.<br>&nbsp;&nbsp;<br>&nbsp;In this context, fitness is our ability to overcome the obstacles standing before the goal. It extends beyond exercise and nutrition to encompass relationships, mental health, finances, spiritual growth, and life experiences.&nbsp;<br>&nbsp;<br>&nbsp;Tune in on a biweekly/weekly to access valuable insights, mindset strategies, theological discussions, interviews, and more to achieve success, which translates into attaining peace of mind and heart across every facet of life. &nbsp;<br><br></p><p><br><br></p>

Language

🇺🇲

Publishing Since

8/17/2023

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Recent Episodes

Episode thumbnail for The Unseen Boss: Aligning Spirituality and Career Success with Bridget Hom

December 18, 2023

The Unseen Boss: Aligning Spirituality and Career Success with Bridget Hom

Picture this: you're facing challenges, yet you start a coaching business during a pandemic and find remarkable success. That's the story of our special guest, Bridget Hom, owner of Bridge to Freedom Coaching, who discovered the power of viewing God as her employer. Bridget's transformative perspective shift isn't just a personal revelation, but a concept that can revolutionize your mindset, expectations, and outcomes in both life and business. Taking the bold step to make God your emp...

Episode thumbnail for The Art of Embracing Falls

December 14, 2023

The Art of Embracing Falls

Join us as we take a deep, meaningful look at the concept of falling and the power of rising above it all! We guarantee you that this candid discussion will provide you with a new perspective about falling short of perfection and embracing it instead. We delve into how our failures and falls can be a wellspring of opportunities for growth. We share how, with faith and God’s grace, we can turn them into a redemption story, rising above our shortcomings and failures. In this episode, we also g...

Episode thumbnail for The Divine Gift of Food: Honoring Your Body with Dara Hedrick

December 11, 2023

The Divine Gift of Food: Honoring Your Body with Dara Hedrick

How often do we think of food as more than just sustenance or a tool for weight loss? Embrace the opportunity to reimagine your relationship with food as we converse with the brilliant Dara Hedrick. Unravel her intriguing journey from a public school teacher to running a successful meal prep business - Dish Bliss Kitchen. Explore the power of food as a means to serve others, and how it plays a pivotal role in nurturing not just our physical but also our spiritual health. Imagine a scen...

36 total episodes available

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Frequently asked questions

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What is WHY to Fitness?
<p>The WHY to Fitness podcast is dedicated to supporting Christians in achieving peace of mind and heart in all areas of life because every aspect of life affects our health and fitness. &nbsp;<br>&nbsp;<br>&nbsp;Hosted by Aaron O'Connell, an IFBB Professional athlete actively pursuing a Ph.D. in Counseling and Psychological Studies, the podcast's goal is to assist Christians in discovering their divine purpose while triumphing over spiritual, mental, and physical challenges related to their well-being. &nbsp;<br>&nbsp;<br>&nbsp;At the core of this journey is the belief that God serves as the ultimate WHY, i.e., the ultimate driving force behind existence.<br>&nbsp;&nbsp;<br>&nbsp;In this context, fitness is our ability to overcome the obstacles standing before the goal. It extends beyond exercise and nutrition to encompass relationships, mental health, finances, spiritual growth, and life experiences.&nbsp;<br>&nbsp;<br>&nbsp;Tune in on a biweekly/weekly to access valuable insights, mindset strategies, theological discussions, interviews, and more to achieve success, which translates into attaining peace of mind and heart across every facet of life. &nbsp;<br><br></p><p><br><br></p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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