Why Wait Til Monday

About Why Wait Til Monday

Why Wait Til Monday is hosted by Registered Nurse Nichol Shabazz and features topics on all things wellness (physical, mental, spiritual, & financial). This podcast is created for women struggling to lose weight and having difficulty finding ways to incorporate healthy lifestyle habits into their daily routine. Using a holistic mindful approach, I will share timed eating, nutrition, physical activity, mindfulness and financial methods that I’ve incorporated in my personal life to begin healing my body, mind, and finances from within while enjoying life, balancing family, work, and personal relationships. You will also hear about the struggles with body image, negative self-talk, battles with the scale and more. Listen as my guest and I talk about the reasons why you should not wait until Monday to reset and get back on track. No matter where you are in your journey, always remember that Every Sunset is an Opportunity to Reset. Let’s Get It Sunsetters….

Publisher

Nichol Shabazz

Category

education · health & fitness · leisure

Language

en

Explicit

No

First episode

8 Sept 2022

Latest episode

28 Nov 2023

Latest episodes

42 episodes in the feed.

1. 

   28 Nov 2023

   Final Women's Health Series Episode with Nicole Gyamfi

   Hey Yall! Welcome back to Why Wait til Monday! I am your host Nichol Shabazz. We have reached the final episode in the Women’s Reproductive Health Series, but trust me, the conversations around this topic will continue. Women’s Health is near and dear to my heart. On today’s episode, I brought in a healthcare professional and subject matter expert to wrap up our final episode and to speak on the topic of fibroids, hysterectomy and menopause from a clinical standpoint. Today’s gues...

2. 

   21 Nov 2023

   Women's Health Series: Follow Up with Your Healthcare Provider

   Hey Yall! Welcome back to Why Wait til Monday! I am your host Nichol Shabazz. We are two episodes away from completing the Women’s Reproductive Health Series. Today, I am talking with Susan Pinnock. She’s a wife and mother. She is currently pursuing an undergraduate degree in Human Resource Mgmt. Susan has worked in healthcare for 20+ years in various roles. This past work experience has helped her tremendously in communicating her health concerns to her healthcare provider and weighing...

3. 

   14 Nov 2023

   Don't Ignore Painful Menstrual Cycle with Bridgette Davis

   Welcome back to Why Wait til Monday! I am your host Nichol Shabazz. I’m back again with another episode for the Women’s Reproductive Health Series, and today I am talking with Bridgette Davis. In this episode, Lakange shares her experience with heavy menstrual cycles from fibroids which lead her to having a partial hysterectomy. This is another short, but informative episode. Enjoy

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

9 ratings

Spotify

4.5 / 5

2 ratings

Contact Why Wait Til Monday

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.