Why Wait Til Monday is hosted by Registered Nurse Nichol Shabazz and features topics on all things wellness (physical, mental, spiritual, & financial). This podcast is created for women struggling to lose weight and having difficulty finding ways to incorporate healthy lifestyle habits into their daily routine. Using a holistic mindful approach, I will share timed eating, nutrition, physical activity, mindfulness and financial methods that I’ve incorporated in my personal life to begin healing my body, mind, and finances from within while enjoying life, balancing family, work, and personal relationships. You will also hear about the struggles with body image, negative self-talk, battles with the scale and more. Listen as my guest and I talk about the reasons why you should not wait until Monday to reset and get back on track. No matter where you are in your journey, always remember that Every Sunset is an Opportunity to Reset. Let’s Get It Sunsetters….
Why Wait Til Monday
Claim This Podcastby Nichol Shabazz
Podcast Overview
Why Wait Til Monday is hosted by Registered Nurse Nichol Shabazz and features topics on all things wellness (physical, mental, spiritual, & financial). This podcast is created for women struggling to lose weight and having difficulty finding ways to incorporate healthy lifestyle habits into their daily routine. Using a holistic mindful approach, I will share timed eating, nutrition, physical activity, mindfulness and financial methods that I’ve incorporated in my personal life to begin healing my body, mind, and finances from within while enjoying life, balancing family, work, and personal relationships. You will also hear about the struggles with body image, negative self-talk, battles with the scale and more. Listen as my guest and I talk about the reasons why you should not wait until Monday to reset and get back on track. No matter where you are in your journey, always remember that Every Sunset is an Opportunity to Reset. Let’s Get It Sunsetters….
Language
🇺🇲
Publishing Since
9/8/2022
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Recent Episodes
November 28, 2023
Final Women's Health Series Episode with Nicole Gyamfi
Hey Yall! Welcome back to Why Wait til Monday! I am your host Nichol Shabazz. We have reached the final episode in the Women’s Reproductive Health Series, but trust me, the conversations around this topic will continue. Women’s Health is near and dear to my heart. On today’s episode, I brought in a healthcare professional and subject matter expert to wrap up our final episode and to speak on the topic of fibroids, hysterectomy and menopause from a clinical standpoint. Today’s gues...
November 21, 2023
Women's Health Series: Follow Up with Your Healthcare Provider
Hey Yall! Welcome back to Why Wait til Monday! I am your host Nichol Shabazz. We are two episodes away from completing the Women’s Reproductive Health Series. Today, I am talking with Susan Pinnock. She’s a wife and mother. She is currently pursuing an undergraduate degree in Human Resource Mgmt. Susan has worked in healthcare for 20+ years in various roles. This past work experience has helped her tremendously in communicating her health concerns to her healthcare provider and weighing...
November 14, 2023
Don't Ignore Painful Menstrual Cycle with Bridgette Davis
Welcome back to Why Wait til Monday! I am your host Nichol Shabazz. I’m back again with another episode for the Women’s Reproductive Health Series, and today I am talking with Bridgette Davis. In this episode, Lakange shares her experience with heavy menstrual cycles from fibroids which lead her to having a partial hysterectomy. This is another short, but informative episode. Enjoy
42 total episodes available
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Frequently asked questions
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- What is Why Wait Til Monday?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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