A podcast about my journey with Weight, Body Image, Health, Movement, Self-Esteem, and how to enjoy the body you're in, while actively working to change it.
Why Weight?
Claim This Podcastby Sierra
5.0(6 reviews)
15 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
A podcast about my journey with Weight, Body Image, Health, Movement, Self-Esteem, and how to enjoy the body you're in, while actively working to change it.
Language
🇺🇲
Publishing Since
12/18/2020
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Recent Episodes
March 18, 2021
The End of Season One
<p>Thanks for listening and your support! I am working on season 2, and I have some great things coming your way. </p> <p><br></p> <p>Join me on Pateron www.patreon.com/whywaitwithsierra</p> <p>Or buy your meditations at www.sierrapodva.com</p> <p><br></p> <p><br></p>
March 9, 2021
From Attachment to Awareness- The Crown Chakra
Do you strive to feel connected, but often feel overwhelmed in your thoughts? Do you often wonder why you find yourself spinning in repetitive patterns, and despite KNOWING what do to, have a hard time changing? Do you wish for more meaning or purpose in your life, but don't feel qualified or certain of where that comes from? This is the episode for you! The crown chakra is related to connection, and we'll explore it in depth! Join me for a meditation on patreon, specifically for the 6th chakra, Tier 2 and up! www.patreon.com/whywaitwithsierra Are you familiar with the chakra system? Do you seem to carry your weight in specific places around your body? Is it harder for you to lose weight in certain areas more than others? This exploration of the energy of the chakra system and how it affects our physical body explores why this may be true for you. I have created meditations to address each chakra, and they are downloadable on my website at www.sierrapodva.com/shop . If you're interested in booking a free consultation, please visit www.sierrapodva.com, and book online. Book: Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self, by Anodea Judith (Author) Resources: National Suicide Prevention Lifeline: 1-800-273-8255 Free addiction hotline for overeating: 1- 855-315-4766 Food Addicts in Recovery Anonymous: 781-932-6300 Overeaters Anonymous: 505-891-2664 National Eating Disorders Association: 1-800-931-2237 Sponsorships: on for this episode
March 3, 2021
6th Chakra : From Confusion to Clarity
Welcome to my favorite controversial Chakra! Can you see and be seen? Can you both intuit and know? Are you balanced in your rational and subconscious mind? These are the questions answered by assessing the 6th chakra, as well as talking about how our inner identity affects our ability to maintain and healthy and balanced body. Join me for a meditation on patreon, specifically for the 6th chakra, Tier 2 and up! www.patreon.com/whywaitwithsierra Are you familiar with the chakra system? Do you seem to carry your weight in specific places around your body? Is it harder for you to lose weight in certain areas more than others? This exploration of the energy of the chakra system and how it affects our physical body explores why this may be true for you. I have created meditations to address each chakra, and they are downloadable on my website at www.sierrapodva.com/shop . If you're interested in booking a free consultation, please visit www.sierrapodva.com, and book online. Book: Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self, by Anodea Judith (Author) Resources: National Suicide Prevention Lifeline: 1-800-273-8255 Free addiction hotline for overeating: 1- 855-315-4766 Food Addicts in Recovery anonymous: 781-932-6300 Overeaters Anonymous: 505-891-2664 National Eating Disorders Association: 1-800-931-2237 Sponsorships: on for this episode
15 total episodes available
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Frequently asked questions
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- What is Why Weight??
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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