To empower individuals to live authentically aligned lives through self-awareness, mental health advocacy, and actionable steps for personal and professional growth.
Motherhood..the good, the bad, and the journey! Tune into this week's episode with Alexis Lejona as we discuss juggling motherhood, postpartum, importance of living your dreams, and so much more. Please be sure to share this with an moms or soon to be moms out there!
8 Feb 2024
Mental Music with Damez
Happy New Year! We started off this new year with a great interview from singer and songwriter Damez. Tap in as Damez tell us more about himself and his musical process while also opening up about life challenges and tips for other artists!
28 Dec 2023
In the Name of Basketball & Mental Health with Drew Winter
I am joined with Drew Winter for another episode on WhyySettle, where we discuss women's basketball, the journey of being diagnosed with a mental health illness, and the importance of sharing your story!
6 Dec 2023
Supporting Your Sibling with Trae & Johnna
In this episode of WhyySettle, I am joined with the siblings Johnna and Trae Roberson as we discuss how to support your siblings with mental health, growing up in a small town, and addressing ways to show up for those you care about.
21 Nov 2023
Grief, Hardships, & Healing w/ Xaviir Briggs
In this episode of WhyySettle, my guest Xaviir Briggs and I dig deeper into grief. Xaviir tells us his own story of grief and the hardship of losing his beloved mother. During this discussion, we mention key points on how therapy helps with the grieving process as well as the importance of rebuilding relationships.
1 Aug 2023
Lets Get Uncomfortable
Life can take a toll on us all at times for various different reasons whether its a great opportunity, new relationship, or a tragedy. We all get down about what we go through on a day to day basis. But lately have you been feeling uncomfortable about where you are in life? Listen in on Todays episode on how to get uncomfortable in order to get comfortable again.
21 May 2023
Ep. 0 Pre-Launch: “Meet the Host”
On this episode of WhyySettle, our host Yazmen will introduce herself, give insight of what WhyySettle is about, and provide information on what listeners can look forward to in the weeks to come 📝
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Apple Podcasts (US)
5.0 / 5
7 ratings
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