WickCare Talks

About WickCare Talks

Welcome to WickCare Talks, a podcast brought to you by Wickenburg Community Hospital & Clinics. Our goal is to provide our community with the knowledge needed to lead healthier, more active lives. In each episode, we share expert insights on a wide range of health topics, from managing chronic conditions to tips for wellness and prevention. We will explore practical ways to improve your well-being and connect you with trusted local resources. Whether you're looking to learn about the latest health trends or find ways to stay well, WickCare Talks is here to support you. Follow us so you never miss an episode and take the next step in your health journey.

Publisher

Wickenburg Community Hospital & Clinics

Category

health & fitness

Language

en

Explicit

No

First episode

13 Jan 2026

Latest episode

10 Jul 2026

Latest episodes

14 episodes in the feed.

1. 

   10 Jul 2026

   How Sexual Health Shapes Your Body and Mind

   (https://support.doctorpodcasting.com/media/k2/items/cache/76838ffb3d4912260a13b7c815116429_Generic.jpg) In this episode we explore the mind-body connection in sexual health and what it means for everyday well-being — from stress reduction to better sleep and immunity. Courtney Neal, APRN, FNP-C, joins host Joey Wahler to explain why sexual wellness matters and how it shows up in your physical and mental health. Keywords: sexual health, mind-body connection, orgasm benefits, stress reduction, libido, hormone therapy. Watch the full VodCast on our YouTube channel and visit wickhosp.com/wickcaretalks (http://wickhosp.com/wickcaretalks) to learn more. Learn more about Courtney Neal, APRN, FNP-C (https://wickhosp.com/provider/courtney-neal/)

2. 

   10 Jun 2026

   LSVT BIG Explained: How Therapy Helps People with Parkinson's

   This episode breaks down LSVT BIG and why it matters for people with Parkinson's disease, showing how bigger, intentional movements can improve everyday function and quality of life. Guest Selena Facio, OTD, OTR/L, explains the evidence-based program, what to expect in a typical session, and how occupational therapy supports balance and mobility. Keywords included: LSVT BIG, Parkinson's disease, occupational therapy, balance and mobility, maximal daily exercises. Learn practical tips for posture, fall prevention, and at-home carryover and visit https://wickhosp.com/WickCareTalks (https://wickhosp.com/WickCareTalks) to learn more and subscribe.

3. 

   10 Jun 2026

   What Patients Need to Know About Hernias and Surgical Repair

   (https://support.doctorpodcasting.com/media/k2/items/cache/9fd214e3892282912fd62658b4a6110a_Generic.jpg) In this episode we explain what a hernia is, how to spot common hernia symptoms, and why early evaluation matters to avoid complications. Dr. Debora J. Fox-McClary, MD, dual board-certified in general surgery and colon and rectal surgery, walks through inguinal hernia and umbilical hernia basics and when to seek care. You'll hear practical advice on diagnosis, physical exam findings, and when imaging like a CT scan is useful for planning hernia repair. Keywords: hernia, hernia symptoms, inguinal hernia, hernia diagnosis, hernia repair. For more resources and to subscribe, visit wickhosp.com/wickcaretalks (http://wickhosp.com/wickcaretalks) and our YouTube channel.

4. 

   9 Jun 2026

   You Can’t Pour from an Empty Cup: Making Time for Essential Self-Care

   (https://support.doctorpodcasting.com/media/k2/items/cache/3657197b4abd34cfd221cbdfb07d17be_Generic.jpg) It is easy to get caught up in the hustle of everyday life, saying yes to every commitment while neglecting your own well-being. In this episode of WickCare Talks—the health and wellness podcast from Wickenburg Community Hospital and Clinics—we dive deep into a conversation with Courtney Neal, APRN, FNP (Advanced Practice Registered Nurse and Family Nurse Practitioner), about why daily self-care is a medical necessity rather than a selfish luxury. As a primary care provider who addresses fatigue, anxiety, and burnout with patients every day, Courtney shares a sobering look at how neglecting your mind and body can snowball into serious, long-term medical conditions—including diabetes, cardiovascular disease, severe anxiety, and depression. Taking a holistic approach to medicine, she offers practical wellness tips and real-world strategies to help busy parents and overextended individuals reclaim their health and vitality. In this episode, Courtney Neal covers:The Clinical Reality of Burnout: How neglecting yourself physically and mentally manifests as physical heaviness, exhaustion, and sudden personality changes. How to Practice Self-Care Daily: Why a healthy routine looks different for everyone—whether it is 30 minutes of journaling, spending time in prayer, a quiet bubble bath, or hitting the gym—and how finding what "fills your cup" gives you the stamina to care for others. Setting Healthy Boundaries: Life-changing lessons on the power of saying "no" as a complete sentence, breaking free from unrealistic societal expectations, and ending the cycle of people-pleasing. Preventing Long-Term Health Risks: Simple, manageable ways to incorporate small, positive habits into your morning routine today without completely disrupting your daily schedule. "If I asked you to name everything in this world that you love, how long would it take before you named yourself? If you're not in the top five, you're doing it wrong." — Courtney Neal, APRN Stop trying to pour from an empty cup. Tune in to learn Courtney’s expert advice on setting healthy boundaries, embracing self-control, and taking the first step toward a healthier, more active life. For more information and resources mentioned in this episode, visit wickhosp.com/wickcaretalks (http://wickhosp.com/wickcaretalks). If you found this provider spotlight helpful, please follow the podcast on your favorite platform and share it on social media to help others on their wellness journey! Learn more about Courtney Neal, APRN, FNP-C (https://wickhosp.com/provider/courtney-neal/)

5. 

   21 May 2026

   Recognizing Diabetes Early: What Every Patient and Family Should Know

   (https://support.doctorpodcasting.com/media/k2/items/cache/e2e7a4fc5500e5bdab16b870aef0e394_Generic.jpg) A clear, practical overview of the most important diabetes signs and why early detection matters for patients and their loved ones. Learn the three P’s to watch for and when to call your provide. Learn more about Lizbet Marquez, MMS, PA-C (https://wickhosp.com/provider/lizbet-marquez-mms-pa-c/)

6. 

   22 Apr 2026

   Protecting Your Future: The Importance of Breast Health

   (https://support.doctorpodcasting.com/media/k2/items/cache/9a903681d70fb6e4f71c7f42cddd198d_Generic.jpg) This episode dives into the critical topic of breast health with Dr. Tanya Gunsberger, a board-certified general surgeon. Learn about vital screening practices, including self-exams and mammograms, and discover how preventative care can reduce risks and improve outcomes in breast cancer diagnosis and treatment. Learn more about Tanja Lea Gunsberger, DO, FACOS (https://wickhosp.com/provider/tanja-lea-gunsberger-do-facos/)

7. 

   10 Mar 2026

   Earn Your Spot on the Couch: Why Lifestyle Matters Even with GLP-1 Treatments

   (https://support.doctorpodcasting.com/media/k2/items/cache/a634ecb7b06561743d21e015120a739f_Generic.jpg) In this episode, advanced practice registered nurse Courtney Neal discusses GLP-1 medications and why lifestyle habits still matter. While these treatments can support weight loss, lasting results come from combining medication with healthy choices like nutrition, movement, and sleep. Tune in to learn how to truly “earn your spot on the couch” and support long-term health. Learn more about Courtney Neal, APRN, FNP-C (https://wickhosp.com/provider/courtney-neal/)

8. 

   25 Feb 2026

   Unlocking the Secrets of Peptide Therapy for Anti-Aging

   (https://support.doctorpodcasting.com/media/k2/items/cache/76a3d0edfc81d9912d1de5769d1ca5c1_Generic.jpg) Discover how peptide therapy can revolutionize your approach to aging. Join our host, Joey Waller, alongside Courtney Neal, an advanced practice registered nurse, as they explore the science behind peptides and how they can enhance your body's natural processes. Learn about energy renewal, skin rejuvenation, and the potential lifestyle changes that come with this innovative therapy. Don't miss out on keeping your body in its best form! Learn more about Courtney Neal, APRN, FNP-C (https://wickhosp.com/provider/courtney-neal/)

9. 

   19 Feb 2026

   Are You Ignoring Signs of Pelvic Health Issues?

   (https://support.doctorpodcasting.com/media/k2/items/cache/4130619611cd09483fbc9f8332947528_Generic.jpg) Tune in as Dr. Matthew Karlovsky addresses the warning signs of pelvic and bladder health concerns that many women overlook. Learn how factors like age and lifestyle can contribute to these issues, and why it's crucial to pay attention to your body. This eye-opening conversation will empower you to take charge of your health. Don’t miss it! Learn more about Matthew E. Karlovsky, MD, FACS (https://wickhosp.com/provider/matthew-e-karlovsky-md-facs/)

10. 

    9 Feb 2026

    What You Should Know About Hormone Replacement Therapy

    (https://support.doctorpodcasting.com/media/k2/items/cache/e7fd5f4d0a7822731f2f28dbea2d2c89_Generic.jpg) Join us as we explore the essential facts surrounding hormone replacement therapy with expert guest Courtney Neal, APRN, FNP-C. This episode covers the benefits and risks of HRT, making it key for women navigating menopause. Learn about your options and when to talk to a healthcare provider. Ready to take charge of your health? Tune in for insights that matter! Learn more about Courtney Neal, APRN, FNP-C (https://wickhosp.com/provider/courtney-neal/)

11. 

    9 Feb 2026

    Is Your Prostate Playing Tricks on You? Signs and Symptoms Explained

    (https://support.doctorpodcasting.com/media/k2/items/cache/0b4905d341dac7727bc397fea7e66a5f_Generic.jpg) Are you experiencing urinary issues and wondering if it's an enlarged prostate or something more serious? Join Dr. Matthew Karlovsky as he breaks down the signs you shouldn't ignore and the importance of regular screenings. Get insights on how to differentiate between benign symptoms and potential prostate cancer risks.

12. 

    23 Jan 2026

    PSA and Testosterone: What Should Men Know?

    (https://support.doctorpodcasting.com/media/k2/items/cache/d5794878239c11e97b0a4a0b036db6eb_Generic.jpg) Explore the vital connection between PSA levels and testosterone replacement therapy with Dr. Matthew Karlovsky from Wickenburg Community Hospital. This episode unpacks the importance of understanding PSA tests for men undergoing TRT and provides practical advice on staying healthy. Stay informed and empowered! Learn more about Matthew E. Karlovsky, MD, FACS (https://wickhosp.com/provider/matthew-e-karlovsky-md-facs/)

13. 

    15 Jan 2026

    Understanding the Shift: Why Younger Adults Are At Increased Risk for Colorectal Cancer

    (https://support.doctorpodcasting.com/media/k2/items/cache/daada3d6d9013eea2486bb88cf284d05_Generic.jpg) Join us as Dr. Debora J. Fox-McClary discusses the shift in colorectal cancer rates among younger populations. We explore the significant rise in cases from previous decades, analyze lifestyle factors contributing to this trend, and highlight the importance of awareness and early screening. Knowledge is power! Subscribe to stay informed about essential health topics. Learn more about Debora J. Fox-McClary, M.D., MBA, FACS, FASCRS (https://wickhosp.com/provider/debora-j-fox-mcclary-m-d-mba-facs-fascrs/)

14. 

    13 Jan 2026

    How Can NAD+ Help Boost Your Energy Levels?

    (https://support.doctorpodcasting.com/media/k2/items/cache/ddd6dd346ebb70c6c67a3fc22302794e_Generic.jpg) This episode features Courtney Neal, APRN, FNP-C, from Wickenburg Community Hospital, who shares compelling insights on how NAD+ supplements can energize your daily life. Learn how this crucial molecule aids in cell division and impacts energy production. Whether you’re an athlete or just aiming for better wellness, discover how NAD+ can support your journey. Tune in for expert advice and consider how to incorporate NAD+ into your health routine! Learn more about Courtney Neal, APRN, FNP-C (https://wickhosp.com/provider/courtney-neal/)

Contact WickCare Talks

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.