Neurosciencec + Interior Design
How our environments shape out behaviors, moods, actions, and overall wellbeing.
Tid bits on how I view the world and persevere in everyday life, with a keen interest in rewiring old patterns.
homeselfbyshannonlee.substack.com (https://homeselfbyshannonlee.substack.com?utm_medium=podcast)
I’ve been asked how I’ve done it, how I’ve gotten into this world of spirituality. It took me a minute to ponder the starting point. Or, the intentional restart point I should say. For me, it started with identifying the intuition location in my body, and playing with that. Slowly it led to more and more subtle energies, to eventually becoming the observer of the energies; not the reactor.
In my mini-podcasts I open the audio note feature on my phone and just start letting out the insights that pop in at any given moment. That said, it’s not frivolous information, it’s when I feel inspired to share an awareness, a lesson, or something that I’m passionate about in my current work. These are not polished, they’re not rehearsed, and there could be some back-round noise, but my point is to get out a message, not to be polished.
Enjoy my Thursday morning ponders and awareness, subtle energy settling and quietly whispering.
Get full access to Wide Open Senses at homeselfbyshannonlee.substack.com/subscribe (https://homeselfbyshannonlee.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
20 Sept 2025
Without Proper Lighting, Nutrition Fails
Elle Rio and I are collaborating on complete home wellbeing in a way that has not been done. No more silo efforts of various avenues to reach optimal health - we’re merging the work of inner (body) world and outer (sensory) world for complete care of mind, body resonance.
Elle Rio-
As a professional musician, an Emotional Intelligence Coach and Facilitator, a Nutritionist, a Biofield Tuning Practitioner, a Human Design Educator, an Applied Kinesiologist, and Detox Coach, Elle has blended her unique gifts and insight from her lifetime of study and application to support others in finding resolution in the areas of health, wellness, and wholeness.
Through her business Body Wisdom Inc, she has become a practitioner of her own design, blending her tools and knowledge to assist others in personalized detoxes that help regulate the nervous system, create efficient energy streams and support the body in returning to its optimal function as a whole. She engages with the entire system of the human and uses Human Design and Emotional Intelligence coaching as a further connection to understanding the mental and emotional collaboration needed, as the physical detox makes way to stabilize, enrich and encapsulate sustainable transformation while navigating as a whole human being in relationship to others and the world. And while Elle has many tools in her background, the biggest gift is her presence and intuitive sense that meets a person where they are and offers a door of possibility to step into, while empowering and uplifting that individual to fully and deeply listen to their inner authority and live into the full expression of who they truly are with every breath. The gift is the journey…. not the destination… and she embodies this as a practice in her own life and work!
Follow Homeself Neurodesign on instagram @fuseliving_homeself and our Facebook page Homeself Neurodesign. Check in and send us a note to make sure you get all the invites to our weekend experiences!
Get full access to Wide Open Senses at homeselfbyshannonlee.substack.com/subscribe (https://homeselfbyshannonlee.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
26 Jul 2025
Changing the Narrative
My riff on the different pots that my hand is in - all leading back to a wholisitic human approach of how we show up to our built environment. How I’d like to, along with my partners, change the narrative of how we view the built environment. A teaser into the different ways we can have our homes truly serve us and support us in our current phase(s) of life.
Get full access to Wide Open Senses at homeselfbyshannonlee.substack.com/subscribe (https://homeselfbyshannonlee.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4)
18 May 2025
Fluidity in the framework
Shannon Lee explores how shifting perspectives and mindsets can lighten feelings of misalignment, creating space for breath and small actions.
14 Apr 2025
Gut Check for Aligned Spaces
Shannon Lee discusses the importance of aligning your physical space with your goals and passions to avoid feeling overwhelmed and maximize productivity.
3 Apr 2025
Values based for and with kids.
Shannon Lee discusses how aligning home decisions with personal values creates new neural pathways, fostering patience and peace in parenting.
9 Mar 2025
Designed to feel
Shannon Lee explores sensory design and its impact on emotional well-being, highlighting how our environment shapes our feelings and evokes a childlike sense of aliveness.
7 Mar 2025
In the beginning
Shannon Lee discusses the genesis of environMENTAL well-being, exploring how environments influence moods and behaviors, and previews the Homeself program.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
4.0 / 5
2 ratings
Podcast Authority Score: 7 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
2
Social presence
0
YouTube
0
Engagement
31
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