The Life 2.0 Pep Talks Podcast
Your Weekly boost to feel a little less lost and a lot more you.
Short, sweet, and soul-hugging episodes for resilient women redesigning life after loss, change, or a major identity shake-up. Real talk. No fluff. Just 5 minutes of honest encouragement and next-step wisdom - from one widow/dream-builder to another.
Episode 33: Design a Life You Don't Want to Escape From
Ever catch yourself daydreaming about running away from your own life? Trust me, you're not alone - I've been there too.
In this episode, I share how I stopped planning my "great escape" and started creating tiny moments of joy, peace, and meaning right where I was. No big life overhaul required - just small, doable habits that make your life feel like yours again.
You'll also hear about one of my favourite daily rituals - Tahitian Noni Juice - and why it's been a game-changer for my energy and immunity.
Links & Resources Mentioned in This Episode:
Grab your Tahitian Noni Juice here - RebeccaAnn.com.au/noni
Join next month's Mini Habit Challenge here - RebeccaAnn.com.au/programs
You're not escaping anymore, beautiful.... you're creating.
3 Aug 2025
Episode 31: What If You Just Pick One Thing?
Feeling overwhelmed by the never-ending to-do list? This pep talk is your reminder that you don't need to do everything - you just need to start with one thing.
Rebecca shares how choosing one tiny action (yes, even something as small as clearing out a draw or taking a five minute walk) can spark the momentum you've been craving. Because big changes don't start with grand gestures - they start with one micro habit at a time.
Ready to make your "one thing" count? Join my monthly Mini Habit Challenge - one simple daily action, 30 days, and a whole lot of forward motion. Sign up at RebeccaAnn.com.au/programs
My Daily Wellness Ritual - Tahitian Noni Juice grab your own bottle here (https://partner.co/s/ZjMzNTk2ODQ4) - and when you do, you're not just investing in your health, you're helping keep these pep talks coming each week. Cheers to that!
27 Jul 2025
Episode 30: Morning Routines When You're Not a Morning Person
Waking up groggy, overwhelmed, or already behind? This pep talk is for you. Learn how to create a calm, doable morning routine - no 5am alarms required - and discover my free Future Self Letter ritual. Write to the woman who you're becoming, and receive it back in 6 months as a powerful reminder of your growth. Start your letter today at RebeccaAnn.com.au.
Curious about the wellness ritual that helps me start my day with energy? Grab my favourite Tahitian Noni Juice here.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
8,188
Score snapshot 15 Sept 2025
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 58 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
77
Social presence
0
YouTube
65
Engagement
32
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