Wild and Free Podcast series is for those interested in having conscious conversations, hosted by Sally Williams and Em Figgis.
This podcast will discuss a range of topics from awakening, consciousness, philosophy, living with purpose, authenticity, our truths and so much more!
Manifesting Your Desires with Special Guest - Kristine Bruce
In this episode, Sally and Em are joined by the beautiful Kristine Bruce (our fave guest!) to discuss all things about the upcoming Wild & Free Retreat as well as becoming Master Manifestors!
Wild & Free Retreat:
18-20 June 2021, Moama, NSW at Pericoota Vines Retreat
A retreat created by women, for women to Connect, Heal, Explore and Relax.
Full details available here (https://bit.ly/WildFreeRetreatInfo)
Tips for Manifesting:
Take a different intentional action
Get the 'stuff' out of your head, create a list or journal
Meditate and ask 'What is my next right step?' AND wait, allow the answer to come as a feeling within your body
Move your body; walk in nature, yoga, gentle stretches are all great!
Find stillness; connect with your breath by taking three deep intentional breaths
Hydrate! Drink some H20
Open yourself to receiving and trusting
14 May 2021
Oracle Card Reading
In this episode, Sally taps into her intuitive abilities and gives Em an Oracle Card Reading.
If you're interested in having your own oracle reading by Sal, contact her via facebook here (https://m.me/soulnurturer11)
4 May 2021
May Energy Overview and Your Path and Dance with the Universe
In this episode Sally and Em give you an overview of the energies we'll all be experiencing throughout May as we verge on another Mercury Retrograde and step into Eclipse Season. There are some simple and clear actions you can take now to be best prepared for when the time comes.
Also in this episode, Sal & Em talk about stepping into Your Path. Understanding your dance with the universe and how it can feel scary, fearful and uncertain and how you can learn to trust this process and ask for support.
27 Apr 2021
Money Stories
In this episode, Sal and Em discuss Money Stories and our relationships with money and abundance. Unpacking all the societal and family stories around money and abundance is a very important part of the process of reclaiming your power and connecting with your self and your higher self.
Sally also takes Em through a process of identifying her Money Avatar and recognising how it relates to her life situations and stories.
26 Feb 2021
Guest Interview - Kristine Bruce - Living a Wild & Free Life
In this episode, Sally and Em catch up with Kristine Bruce, Sally's first 1 one on one client in her signature program: Manifesting a Life of Purpose. Discover how Kristine changed her life from feeling stuck and unfulfilling to a life full of flow, presence and joy after completing the deep inner work with Sally.
11 Feb 2021
Signs, Symbols and Synchronicity!
The universe is constantly talking to us through signs, symbols and synchronicity. In this episode, Sally and Em discuss what these signs and synchronicities look like and how they each use it to understand the world around and within them.
Links mentioned in this episode:
Sacred Geometry - Jain 108 Academy on Facebook (https://www.facebook.com/jain108academy)
Oracle Cards - Wisdom of the Oracle - Collette Baron Reid (https://www.amazon.com.au/Wisdom-Oracle-Divination-Cards-Know/dp/1401946429/ref=sr_1_1?crid=2VTSCBOCZBUJY&dchild=1&keywords=wisdom+of+the+oracle&qid=1613034295&sprefix=wisdom+of+the+ora%2Caps%2C306&sr=8-1)
Persona Grata Mapping course (https://persona-grata-profiling.myshopify.com/collections/all/products/user-guide-to-humans-parenting-series-1-introduction?)
2 Feb 2021
How to work effectively with a Mercury Retrograde
Sally and Em discuss the themes and how to effectively handle Mercury Retrograde whilst dispelling the 'victim' mentality and depiction the Mercury in Retrograde commonly refers to.
14 Jan 2021
New Moon in Capricorn
This week Sally and Em discuss the recent New Moon in Capricorn, and how it affected us and the collective. We dive into the awareness that the Moon can often help to bring up our light and our shadow as it progresses through different phases and how we can all support ourselves in aligning with Moon Phases through meditation, journaling, working with Oracle Cards and other methods that will help centre and ground you.
Resources mentioned in this episode:
Collette Baron-Reid - Wisdom of the Oracle Deck - find it on Amazon here (https://amzn.to/3oHZFlD)
7 Jan 2021
Fear and Reflecting on 2020
Reflecting on the year that was 2020 and the role fear played in the way we processed the events of 2020, including a global pandemic, personal and global spiritual awakenings, and change on an unprecedented level.
15 Dec 2020
Episode 1 - Welcome to the Wild & Free Podcast
Wild & Free Podcast series is for those interested in having conscious conversations, hosted by Sally Williams and Emily Figgis.
In episode one, we introduce ourselves, our paths that led us to this point in time and chat about our own awakening journeys.
Contact Wild and Free Podcast
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