From "individual empowerment" to understanding systemic oppression
When I started the journey into Female empowerment I understood that to be truly free we needed to understand our systemic oppressor. This opened Pandora's box into Colonialism, and all it's ugly faces.
Here I share how this journey has looked like, specially since October 2023
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10 Aug 2023
Ken, Barbie and Patriarchy
Was Barbie really a man-hating film? A conversation about Ken.
#kenough #barbiemovie #feminism
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19 Jul 2023
Manipulative Relationships: Learning from The Jonas Hill case
This is the new season of my podcast Wild & Sacred, here we discuss four points to identify manipulative relationships:
-Power Dynamics - like age difference
-A Language used out of its real context, to control - therapeutic language, spiritual language, scientific language, etc.
-Isolation from friends and family
-Isolation from activities you love, so your whole world turns around the partner.
Remember that if you are struggling with this kind of relationship, you need to reach out to friends, family, or therapists.
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I am an Intimacy, Resilience Coach and Medicine Woman.
I specialize in Female Sexuality and Empowerment, from a somatic trauma-informed point of view.
Visit me on my website
www.sasha-ostara.com (www.sasha-ostara.com)
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