Wild & Wise Show: Unfiltered Conversations that Matter to Women in Midlife

About Wild & Wise Show: Unfiltered Conversations that Matter to Women in Midlife

Welcome to Wild & Wise—unfiltered conversations created especially for women navigating midlife. This is your space for engaging, practical insights that genuinely resonate with your real-life experiences and challenges. Each episode is packed with actionable takeaways, expert insights, and relatable, honest conversations that feel like chatting with a trusted friend. From navigating midlife transitions with resilience to balancing life without burnout, Wild & Wise is here to support you on your journey with humor, heart, and wisdom.

Publisher

Yvonne Winkler

Category

education

Language

en

Explicit

No

First episode

19 Mar 2025

Latest episode

11 Feb 2026

Latest episodes

10 of 11 episodes have a transcript.

1. 

   11 Feb 2026TRANSCRIPT

   How To Know What's Next Without Forcing It

   Tina LeAnn discusses with Yvonne Winkler how women can approach personal growth and life transitions with discernment, focusing on embodiment and integration rather than pressure, in this interview.

2. 

   9 Dec 2025TRANSCRIPT

   Whispers of the Soul: The Art of Listening, Surrendering & Coming Home to Yourself w/ Anita Adams

   Author Anita Adams discusses with Yvonne Winkler the importance of listening to one's soul through nature, stillness, and curiosity, offering pathways for women in midlife to reconnect with themselves in this interview.

3. 

   26 Nov 2025TRANSCRIPT

   Rest Revolution: Why Sleep Isn’t Enough for Women over 40

   Host Yvonne Winkler interviews Miranda Brooking, a rest advocate, about the seven types of rest women over 40 need to avoid burnout, offering practical ways to reclaim energy.

4. 

   24 Oct 2025

   Creating Sustainable Health Through the 6 Pillars of Perimenopause with Heather Abbott

   Holistic nutritionist Heather Abbott shares her six pillars of perimenopause health, including nutrition, sleep, and stress management, in an interview with Yvonne Winkler, providing practical ways to feel good again.

5. 

   23 Sept 2025TRANSCRIPT

   Beyond Marketing: Creating a Brand That Feels Like Home with Kati Pauls

   Kati Pauls discusses with Yvonne Winkler how to rebrand a business to reflect one's true self, focusing on resonance over performance and creating a brand that feels authentic in this interview.

6. 

   8 Aug 2025TRANSCRIPT

   The Power of Writing & Storytelling for Healing

   Host Yvonne Winkler interviews Amanda Johnson, the Story Oracle, who reveals how writing and storytelling catalyze healing by helping individuals reclaim their narratives and connect with themselves.

7. 

   27 Jun 2025TRANSCRIPT

   Movement is Medicine: The #1 Midlife Health Secret No One Talks About with Laura Stewart

   Laura Stewart, coach and athlete, discusses the importance of strength training and flexibility for women's mental and physical health, especially during perimenopause, in an interview on movement as medicine.

8. 

   21 Jun 2025TRANSCRIPT

   [JUNE BLOG] Addicted to More: How I Found Freedom on the Summer Solstice

   Host, name not given, shares a personal blog post about recognizing addiction in hustle culture, money anxiety, and perfectionism, offering insights on finding freedom and choosing a soul-rooted path.

9. 

   27 Apr 2025TRANSCRIPT

   Why Fast Success is a Lie - The Truth About Sustainable Growth in Business with Jennifer Trask

   Joyous Business Coach Jennifer Trask discusses sustainable business growth with host Yvonne Winkler, revealing how slow momentum and feminine productivity lead to lasting success in this interview.

10. 

    14 Apr 2025TRANSCRIPT

    5 Steps to Increase Energy, Improve Mood & Release Weight After 40 with Amanda Hinman

    Functional Medicine Health Coach Amanda Hinman outlines a five-step framework for women over 40 to naturally balance hormones, increase energy, improve mood, and release weight in this interview.

11. 

    19 Mar 2025TRANSCRIPT

    Introducing Wild & Wise: Real Conversations & Practical Wisdom for Midlife Women

    Host Yvonne Winkler introduces Wild & Wise, a podcast offering unfiltered conversations and practical wisdom to support women navigating the complexities of midlife and embracing inner fulfillment.

Inside a recent episode

How To Know What's Next Without Forcing It

Published 11 Feb 2026 · Transcript excerpt

[…] I started to feel calm in my system. And I thought, this is crazy, right? Within just a few weeks of shifting, now I completely shifted my diet. I just, and making that decision to take the responsibility for myself within a couple weeks, everything started to settle. And of course, that was like going from here to here, right? And deeper and deeper and deeper. And so that's kind of how that started. And it just led me on this path of how does this work? How does this human thing work? What are we here? Why are we here? What are we doing? And how can I make the best of this life that I have right now? […]

Who has been a guest on Wild & Wise Show: Unfiltered Conversations that Matter to Women in Midlife

Names identified in recent episode analyses. Showing up to five guests.

• Tina LeAnn
• Anita Adams
• Miranda Brooking
• Heather Abbott
• Kati Pauls

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

2,473

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

1 ratings

Podcast Authority Score: 23 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

19

Social presence

0

YouTube

68

Engagement

0

Contact Wild & Wise Show: Unfiltered Conversations that Matter to Women in Midlife

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Wild & Wise Show: Unfiltered Conversations that Matter to Women in Midlife