Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Wild Enthusiasm For Living

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by Dr. Melissa Mahon

5.0(18 reviews)

117 episodes

Updated Weekly

Accepts GuestsHas Sponsors

Podcast Overview

The Wild Enthusiasm for Living Podcast is where neuroscience meets spirituality, and aligned living becomes a lived experience, not just a concept. Hosted by Dr. Melissa Mahon, Clinical Psychologist, Manifestation Coach, Speaker, Author and Energetic Practitioner, this podcast explores how to rewire your nervous system, regulate your energy, and embody the frequency of the life you desire, from the inside out. Each episode blends psychology, embodiment, manifestation, nervous system regulation, consciousness, and energetics to help you break free from survival mode and step into a life rooted in self-trust, confidence, abundance, and purpose. Expect powerful conversations and practical tools around topics like: -Manifestation & energetic alignment -Nervous system regulation & emotional safety -Embodiment, intuition & self-leadership -Consciousness, frequency & vibration -Money mindset, success & expansion -Healing patterns stored in the body -Living in alignment with your values and truth This is not surface-level self-help. This is deep inner work made practical, designed to shift how you think, feel, and show up in your life, relationships, and business. Dr. Melissa brings a rare blend of clinical expertise and energetic wisdom, translating complex neuroscience and spiritual concepts into grounded, actionable insights you can integrate immediately. Listeners are invited to submit questions for personalized guidance, making this podcast an interactive space for real transformation, not just inspiration. If you’re ready to regulate your nervous system, raise your frequency, expand your consciousness, and create a life that actually feels good to live, this is your podcast. Welcome to your wild enthusiasm for living.

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Publishing Since

4/13/2022

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Recent Episodes

July 7, 2026

The Messy Side of Manifesting: The Choices No One Talks About

What if the life you're dreaming about isn't created by one giant leap, but by the small, intentional choices you make every single day?In this episode, I'm sharing the story behind one of the biggest dreams I've brought to life: creating a holistic healing and wellness center. What began as a simple search for a new office became an opportunity to purchase a space that will allow me to expand my vision for healing, community, yoga, sound healing, workshops, and so much more.As I reflect on this journey, I'm reminded that manifestation isn't always just about magic. It's also a relationship with yourself. It's learning to trust your intuition, follow the energy, stay open to unexpected possibilities, and continue choosing what lights you up, even before you know exactly how everything will unfold.If you've been feeling called toward something bigger... a new career, a home, a business, a relationship, or simply a more joyful way of living... I hope this episode reminds you that you don't have to have it all figured out. You only have to be willing to choose the next step.

June 30, 2026

How Breathwork Heals Trauma, Regulates Your Nervous System & Unlocks Lasting Change

Have you ever felt like you've tried everything to heal, yet something still feels stuck? In this episode of Wild Enthusiasm for Living, I sit down with breathwork teacher and founder of Unity Breathwork, Megan Ashton, for a fascinating conversation about how conscious connected breathwork can help us access the subconscious, regulate the nervous system, and create lasting transformation from the inside out.Together, we explore why stress, trauma, anxiety, and even long-held emotional patterns can remain stored in the body, and why simply "thinking differently" isn't always enough to create real change. One of my favorite takeaways from this conversation is the reminder that healing isn't always about adding more information; sometimes it's about creating the space for your body and mind to release what they've been carrying all along.Whether you're curious about breathwork, looking for new approaches to emotional healing, or wondering how the breath can support mental wellness, resilience, and personal growth, this conversation offers both hope and practical insight.More about Megan:Megan Ashton is the founder of Unity Breathwork (<a href="unitybreathwork.com" target="_blank" rel="noopener noreferer">unitybreathwork.com</a>) and a leading advocate for raising safety standards in the breathwork industry. Her own healing journey through trauma, bulimia, and alcohol dependence brought her to Conscious Connected Breathwork — and showed her firsthand its power as a tool for trauma processing, addiction recovery, and profound nervous system transformation. After years of collaborating with international breathwork schools, she became a vocal voice for trauma-informed practice, facilitator competency, and helping the public understand the real risks of altered states work before choosing who to work with. She now leads Unity Breathwork's GPBA-certified facilitator training program, one of the most comprehensive Conscious Connected Breathwork certifications available today.

June 23, 2026

From "Yeah, But" to Possibility: Transforming the Stories That Keep You Stuck

In this episode of Wild Enthusiasm for Living, I sit down with writer, coach, and author Shannon Presson to explore the powerful stories that shape our lives and how those stories may be keeping us from the joy, purpose, and fulfillment we truly desire.Shannon shares the inspiration behind her new book, The Unexpected Story, and introduces the four stories we all carry: the Challenge Story, the Dream Story, the "Yeah, But" Story, and the Unexpected Story. Together, we dive into how unconscious beliefs, old narratives, and inherited patterns can quietly guide our choices, limit our possibilities, and keep us disconnected from our authentic path.If you've ever wondered whether there's more available to you than the life you've been living, this conversation offers inspiration, wisdom, and practical insights for trusting the unknown, releasing outdated narratives, and embracing the story that wants to emerge.Join us for a heartfelt discussion about self-discovery, personal growth, spiritual awakening, mindset shifts, and finding the courage to follow the breadcrumbs toward a life filled with more joy, authenticity, and wild enthusiasm for living.Shannon Presson is the author of “The Unexpected Story,” a mythic fable and transformational guide told in two parts: “Lumina’s Journey” (a story of awakening and self-discovery) and “The Dragonfly Path” (a field guide for recognizing and reshaping the narratives that shape our lives). Through story and insight, she explores what happens when the life we’ve been living no longer fits and what becomes possible when we step beyond it. A longtime coach, writer, and speaker, Shannon is known for her ability to see the story beneath the story and name it in a way that allows people to recognize themselves and choose differently.Learn more at TheUnexpectedStory.com

117 total episodes available

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What is Wild Enthusiasm For Living?: The Wild Enthusiasm for Living Podcast is where neuroscience meets spirituality, and aligned living becomes a lived experience, not just a concept.

Hosted by Dr. Melissa Mahon, Clinical Psychologist, Manifestation Coach, Speaker, Author and Energetic Practitioner, this podcast explores how to rewire your nervous system, regulate your energy, and embody the frequency of the life you desire, from the inside out.

Each episode blends psychology, embodiment, manifestation, nervous system regulation, consciousness, and energetics to help you break free from survival mode and step into a life rooted in self-trust, confidence, abundance, and purpose.

Expect powerful conversations and practical tools around topics like: -Manifestation & energetic alignment -Nervous system regulation & emotional safety -Embodiment, intuition & self-leadership -Consciousness, frequency & vibration -Money mindset, success & expansion -Healing patterns stored in the body -Living in alignment with your values and truth

This is not surface-level self-help. This is deep inner work made practical, designed to shift how you think, feel, and show up in your life, relationships, and business.

Dr. Melissa brings a rare blend of clinical expertise and energetic wisdom, translating complex neuroscience and spiritual concepts into grounded, actionable insights you can integrate immediately.

Listeners are invited to submit questions for personalized guidance, making this podcast an interactive space for real transformation, not just inspiration.

If you’re ready to regulate your nervous system, raise your frequency, expand your consciousness, and create a life that actually feels good to live, this is your podcast.

Welcome to your wild enthusiasm for living.
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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