đż Wild Growth Therapist Podcast
Where messy healing meets sacred growth.
Hosted by licensed clinical social worker and recovering perfectionist Kirsten Kilroy, the Wild Growth Therapist Podcast is a space for the tender, the seekers, the cycleâbreakers, and deeplyâfeeling humans learning to bloom in wild, imperfect ways.
Blending evidenceâbased therapy tools with spiritual truth, each episode offers honest conversations on mental health, faith, trauma recovery, identity, relationships, and the beautifully nonâlinear path of becoming who you truly are.
Expect real talk, grounded wisdom, personal stories, and the occasional holy rant â all in the name of healing out loud and finding God in the wilderness.
Publisher
Kirsten Kilroy
Category
health & fitness ¡ religion & spirituality ¡ society & culture
Send us a text If youâve ever tried to hold onto hope while also holding a pile of laundry, a mental breakdown, and maybe an iced coffee you canât affordâwelcome, friend. This episode is for you. Weâre talking about the real, raw, messy side of hopeâthe part no one puts on Pinterest. Hope isnât always polished or picture-perfect; sometimes itâs mascara running down your cheeks, prayers whispered through gritted teeth, and the quiet audacity to believe God isnât done yet. In this episode, Iâm ...
11 Aug 2025
The Problem with Before & After Photos: Why Your Worth Was Never in the âAfterâ
Send us a text Before-and-after photos: diet cultureâs favorite party trick and the internetâs most over-filtered âinspiration.â In this episode of The Wild Growth Therapist Podcast, Kirsten Kilroy â therapist, professional truth-teller, and survivor of atypical anorexia â takes you behind the perfectly posed side-by-sides to unpack the messy truth. Weâll talk about how these photos often glorify harm, fuel comparison, and reduce your worth to a dress size. Expect a mix of humor, honesty, and...
4 Aug 2025
This Episode is Brought to You by Depression, a Weighted Blanket, and Jesus
Send us a text Letâs be real: some days, getting out of bed feels like climbing Mount Everest⌠without oxygen⌠or pants. In this brutally honest and soul-hugging episode, weâre talking about those days when your body feels heavy, your hope feels low, and your to-do list is looking at you like âyou up?â (No. No, Iâm not.) Iâll take you through what high-functioning depression can look like behind closed doors, the shame we carry when we canât just snap out of it, and why your worth has absolut...
4 Aug 2025
Brain? Bouncing. Focus? Missing. Heart? Huge.
Send us a text If youâve ever walked into a room and immediately forgotten why youâre there⌠If your brain feels like a browser with 87 tabs open (and one is playing music you canât find)⌠If your heart is tender, your ideas are endless, but your planner is empty or half-colored in? Yeah. Welcome, sis. You might just have ADHD. In this episode of Wild Growth Therapist, weâre diving deep into the overlooked, underdiagnosed, and wildly misunderstood world of ADHD in girls and ...
22 Jul 2025
My Healing Journey (Part 2): Faith, Therapy, and the In-Between
Send us a text In this deeply personal episode, I open up about the part of healing that often goes unspokenâthe in-between. After surviving the crisis and beginning therapy, I found myself in a space where I wasnât who I used to be, but not yet who I was becoming. This episode walks with you through that messy, sacred middle ground. I share the chapters of my story where therapy and faith began to intersectâwhere clinical skills met spiritual surrender, and where I wrestled with grief, anxie...
14 Jul 2025
My Healing Journey: Part 1
Send us a text Kirsten shares the beginning of her personal healing journeyâgrowing up with anxiety, body shame, and trauma, and how these led to multiple rounds of residential treatment. She explores the messy, holy work of healing, why relapse isnât failure, and how faith can meet us right in the middle of it all. Support the show
7 Jul 2025
Welcome to Wild Growth â My Story, Heart, and What This Podcast Is About
Send us a text In this kickoff episode, I share the heart behind Wild Growthâwhy I started this podcast, my own journey through healing, and what you can expect moving forward. From therapy to faith, struggle to transformation, this is a space for real talk, growth, and hope. Letâs begin this journey together. Support the show
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