A podcast brought to you by the makers of Wild Haggis Protein. We'll be chatting about health, wellbeing, nutrition, looking at case studies and even hosting some of the best athletes, business people and specialists for a chat.
Like what you hear? Support us via https://buymeacoffee.com/wildhaggispodcast
Join Sarah on a transformative journey towards inner peace and tranquility with "Serenity Within." In each episode, Sarah guides you through soothing meditations designed to relieve anxiety, reduce stress, and cultivate a deep sense of calm. Brought to you by Wild Haggis Protein, discover the power of mindfulness as Sarah leads you through grounding breathwork, body scans, and visualization exercises, helping you connect with your inner serenity. Whether you're a seasoned meditator or new to the practice, let Sarah's gentle voice and expert guidance lead you to a place of inner stillness and well-being. Tune in to "Serenity Within" and embark on a journey to find peace amidst life's chaos.
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25 Feb 2024
Meditation Sessions: Calming a Busy Mind
Join Julie for a serene journey into mindfulness with this calming meditation session. In just 10 minutes, you'll be guided through gentle breathing exercises, body awareness techniques, and gratitude practices designed to quiet the busiest of minds. Close your eyes, relax into your seat, and let Julie's soothing voice lead you to a place of inner peace and tranquility. Whether you're new to meditation or a seasoned practitioner, this session offers a brief yet powerful opportunity to center yourself amidst life's chaos. Take this time for yourself and emerge refreshed, ready to embrace whatever the day may bring.
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18 Feb 2024
Meditation Sessions - Journey into Tranquility: A Guided Meditation for Relaxation and Creativity
Ready to unwind, reset, and unleash your creative potential? Dive into Wild Haggis Protein's latest meditation series, where host Harris guides you on a journey to calm your mind and ignite your creativity.
In this week's episode, Harris leads you through a transformative session designed to melt away stress and open the floodgates of inspiration. Whether you're an artist, writer, or entrepreneur, join us as we explore techniques to cultivate a peaceful mindset, primed for innovation and imagination.
Tune in and discover the power of mindfulness in enhancing your creative prowess. Let's embark on this journey together towards a more centered, inspired, and creatively charged life.
Subscribe now and embark on your path to mindful creativity with Wild Haggis Protein! 🌿🧘♂️✨
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16 Jul 2023
S2, E1 - Emily Zorn - Aspartame and Its Effects
Tune in to the latest episode of The Wild Haggis Podcast as we dive into the fascinating world of nutrition and health with special guest Emily Zorn! Join us as we explore the controversial topic of aspartame, its potential effects on the body, and separate fact from fiction. Emily, host of the popular podcast RDs Vs BS, shares her insights on managing cholesterol levels, debunking myths surrounding hydration, and navigating major lifestyle changes for optimal well-being. Get ready for an enlightening conversation packed with evidence-based information and practical tips. Don't miss this thought-provoking episode of The Wild Haggis Podcast, available now on your favorite podcast platforms!
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6 Feb 2022
On The School Run: Natalia Krystyna (Part 2)
She's back!
Natalia was our very first guest back in 2020, and we caught up in a very impromptu, incredibly unscripted episode and decided to just wing it!
We discussed the year that was, the success of her first book; Juggling Blood, Business and Balls, her apprentices through Value Construction, plus loads more.
A quick catch up, with someone who has supported us since we first spoke, so we could not be more grateful for Nat wanting to come back on and let us know what's been happening!
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30 Jan 2022
700lb Goal: Rhianon Lovelace
And We're Back!
In this episode, we are chatting with, pound-for-pound, the world's strongest woman, Rhianon Lovelace!
We discuss, her career in powerlifting and strongwoman, her time as a professional, her team and the businesses she runs with her partner, fellow strongman, Luke Davies.
Make sure to check out their gyms in Preston and South Wales, and also check out their online shop; www.kaosstrength.co.uk
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28 Mar 2021
Transferable Skills: Ian Turley
On this week's episode, we're chatting with the Scottish National League ice hockey team's head coach, the Paisley Pirates, Ian Turley!
We discuss beginnings, the move to coaching, and what advice he would give to those looking to start playing hockey?
All this plus loads more!
Check out the Pirates at www.paisleypirates.org (//www.paisleypirates.org).
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21 Mar 2021
8 Days: Part of the Solution
It's our first show back for 2021!
On this week's show, we'll be chatting with Part of the Solution owners, Dave and Jamie!
We'll be chatting about how this all came to be, the work they've put into ensuring independent gyms and CrossFit boxes are not at risk of closing, and what they have in store for the future.
Make sure to check them out a partofthesolution.uk (//www.partofthesolution.uk)
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7 Nov 2020
Circuit Breaker: Matt Attard
How hard is it to break into the music industry? What routes should you take to get there? What do you do when you lose all power to a rehearsal space?
Chatting with Matt was such fun. A positive guy, with a plethora of advice. We chat about Junior, Hot Tag Media, fireworks, and what you can do to break into the music industry full time.
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31 Oct 2020
Bob Ross Style: Jaggy Leigh
This week, we are chatting with an artist, tattooist, vegan-activist, and all-around amazing person, Jaggy Leigh!
We discuss inspirations in art, tattoo styles, and what it takes to move and live a vegan lifestyle. Also, Jaggy will be giving advice on how to become a tattooist, what to take into consideration for your first tattoo, and what you can do to make steps into veganism.
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24 Oct 2020
Playing Footsie: Darren Malaly
This week, we're chatting with bodybuilder and personal trainer, Darren Malaly!
We discuss a whole manner of subjects within the bodybuilding scene, such as, inspirations, dedication, steroids in the industry and the thoughts of going pro. We'll also be talking about being a personal trainer, what inspired him to make the jump to being self employed and what his advice is to those wishing to start out in the PT industry.
Listener discretion advised.
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17 Oct 2020
Glasgow Rock's: Jonny Bunyan
This week we chat with Glasgow Rocks point guard, Jonny Bunyan!
We discuss his beginnings in basketball, his time participating in the 2018 Commonwealth Games and what advice he has for those wanting to make a career in basketball.
Special guest appearance by JB's dug!
You can check out more from the Glasgow Rocks over at www.glasgowrocks.co.uk
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11 Oct 2020
Playing The Part: Mark Andrews
On this week's episode, we're chatting with international professional wrestler and musician, Mark Andrews! We chat about his music career, his wrestling career, his plans going forward and the start of Defend Indy Wrestling. We're so grateful to Mark for his time out of busy schedule, but we hope it was definitely worth it. Photo Credit: Rob Brazier https://facebook.com/robbrazierphoto/
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4 Oct 2020
God Tier Socks and Pants: Si Martin
This week on the podcast, we're chatting with mental health activist, entrepreneur, tattoo enthusiast, musician, all round good guy and the man who suits any pair of sunglasses, Si Martin!
We chat about his work with mental health, his bands Junior and Novo Amor and the upcoming tours, his community interest company Heads Above The Waves, Jake from Adventure Time, Christian metal, Shia LaBeouf and anything else that takes our fancy.
This was a fun, sit down chat where the conversation just flowed and went...everywhere, really!
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27 Sept 2020
Blood, Business & Balls: Natalia Krystyna (Part 1)
On our first episode, we speak with business mogul, fitness enthusiast, loving mother, philanthropist and survivor; Natalia Krystyna! We discuss her career, how she flourishes in a male-dominated industry and her new business venture. Plus, we touch on her past as a body builder and we'll be chatting about her new book; Juggling Blood, Business & Balls: Surviving Modern Day Milf Dilemmas. Listener discretion advised: this episode involves discussion of a matter that some may find distressing. valuconstruction.co.uk (//valuconstruction.co.uk)
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13 Sept 2020
An Introduction
Welcome to the Wild Haggis Podcast!
A new weekly show where we discuss case studies, we'll have interviews and we'll be discussing health and wellbeing tips with professionals and consultants.
Click subscribe from whatever platform you can hear this, and we hope you'll join us soon.
Kicking off in late September!
www.wildhaggis.co
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