Andrew Wild discusses all things Physiotherapy, strength and conditioning, nutrition and much more. All episodes are unedited, raw and uncut.

Wild Physio Podcast
Claim This Podcastby Andrew Wild
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Podcast Overview
Andrew Wild discusses all things Physiotherapy, strength and conditioning, nutrition and much more. All episodes are unedited, raw and uncut.
Language
🇺🇲
Publishing Since
4/10/2020
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Recent Episodes

March 20, 2026
#80 Prof. Bill Walter: THR & Hip Resurfacing
<p>Today I welcome Professor Bill Walter, a specialist hip and knee surgeon with over 20 years of experience and thousands of joint replacements to his name. In this episode, we dive deep into total hip replacement—cutting through common myths, misconceptions, and key decision points for patients and clinicians alike.</p> <p>Bill shares his insights on THR surgical approaches (anterior vs. posterior), implant choices, and why hip resurfacing is an option for some patients. </p> <p>We also cover:</p> <ul> <li> <p>Whether imaging findings should dictate the timing of surgery</p> </li> <li> <p>Why some patients wait too long for a hip replacement</p> </li> <li> <p>Returning to running and sport after THR and hip resurfacing</p> </li> <li> <p>The role of weight management before surgery</p> </li> <li> <p>Whether a "gold standard" prosthesis or surgical approach really exists</p> </li> <li> <p>Post-operative precautions—how strict do we need to be?</p> </li> <li> <p>Long-term outcomes, including implant longevity at 20+ years</p> </li> <li> <p>Dislocation risk: hip resurfacing vs total hip replacement</p> </li> </ul> <p>A practical, evidence-based conversation packed with clinical insights for anyone managing hip pain, considering surgery, or working in rehab.</p> <p>https://billwalter.com.au/</p>

March 5, 2026
#79 How Weekends Can Stall Fat Loss
<p>Today we break down why your weekly calorie intake matters more than obsessing over daily numbers. We dive into how weekend diet choices can quietly stall fat loss, how to plan ahead and "bank" calories for events or nights out, and how to stay consistent without feeling restricted. If you're training hard but not seeing results, this episode will help you tighten up your nutrition without sacrificing your social life.</p>

February 21, 2026
#78 Supplements
<p>Today we discuss supplements including protein powder, creatine, caffeine, fish oil, vitamin D3, magnesium, beta-alanine, citrulline malate, BCAAs and much more. </p>
80 total episodes available
Recent guests on Wild Physio Podcast
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Charlie Abra
Guest
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Frequently asked questions
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- What is Wild Physio Podcast?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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