Thanks for joining me at the Wild Violet Healing podcast. This is my little corner where I can share my studies and you can see if it resonates with you. My topics will vary - a little nod to my ADHD viewpoint of the world. I intend to talk about my interests and how they can help improve my life and potentially yours. Yoga, mythology, herbs, crystals, mindfulness, energy work, divination and more could eventually make its way into an episode. Stay for what calls you, feel free to leave the rest. But my hope this helps on your wellness journey, your path of self-discovery and healing.
Wild Violet Healing
Claim This Podcastby Erin Jepson - Wild Violet Crystals
42 episodes
Updated Daily
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Podcast Overview
Thanks for joining me at the Wild Violet Healing podcast. This is my little corner where I can share my studies and you can see if it resonates with you. My topics will vary - a little nod to my ADHD viewpoint of the world. I intend to talk about my interests and how they can help improve my life and potentially yours. Yoga, mythology, herbs, crystals, mindfulness, energy work, divination and more could eventually make its way into an episode. Stay for what calls you, feel free to leave the rest. But my hope this helps on your wellness journey, your path of self-discovery and healing.
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Publishing Since
3/6/2026
1 verified contact email on file for Wild Violet Healing
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Recent Episodes
July 19, 2026
Boat Thought Releasing Meditation
<p>Hi! In this episode, you will work with the energy of water and your intention to release yourself from circling thoughts, worries, or memories that are bothering you and won't let go. </p><p><br></p><p>This meditation was originally developed for a child, but would work wonderfully for people of all ages. </p><p><br></p><p>Written and performed by Erin Jepson of Wild Violet Crystals</p><p><u>About Me</u></p><p>I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.</p><p>You can find me and more of my offerings at the links below.</p><p>Live Classes: <a href="https://austin.revtrak.net/Community-Education/"><u>https://austin.revtrak.net/Community-Education/</u></a> (click on Health & Wellness)</p><p>YouTube:<a href="https://www.youtube.com/@WildVioletCrystals"> <u>https://www.youtube.com/@WildVioletCrystals</u></a></p><p>FB: <a href="https://www.facebook.com/wildvioletcrystals"><u>https://www.facebook.com/wildvioletcrystals</u></a></p><p>IG: <a href="https://www.instagram.com/wildvioletcrystals/"><u>https://www.instagram.com/wildvioletcrystals</u></a></p><p>ETSY: <a href="https://wildvioletcrystals.etsy.com/"><u>https://wildvioletcrystals.etsy.com</u></a></p><p><strong>My Teachers and Influences:</strong> </p><p>Kandice Shaw<a href="https://sanghayogaandwellness.com/"> <u>https://sanghayogaandwellness.com/</u></a> </p><p>Heidi Harrabi<a href="https://www.sistermoontemple.com/"> <u>https://www.sistermoontemple.com/</u></a> </p><p>Maria Toso<a href="http://mariatoso.com"> <u>mariatoso.com</u></a> </p><p>Cindie Corbin<a href="https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX"> <u>https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX</u></a> </p><p><strong>Trainings I have completed</strong></p><p>Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School<a href="https://courses.onlineyoga.school/"> <u>https://courses.onlineyoga.school/</u></a> </p><p>Samarthya and Preetika Bhatnagar of Bodsphere<a href="https://www.bodsphere.com/"> <u>https://www.bodsphere.com/</u></a> </p><p>Jess Fleming<a href="https://www.jessfleming.com.au/"> <u>https://www.jessfleming.com.au/</u></a> </p><p>Katie Silcox and Team of The Shakti School<a href="https://theshaktischool.com/"> <u>https://theshaktischool.com/</u></a></p>
July 12, 2026
Rainbow Cloud Visualization - Kids
<p>Hi! Today's short meditation combines nature, colors, and simple shapes to develop your minds eye and concentration. This is a great beginner visualization and also perfect for kids. Enjoy!</p><p><br></p><p>Written and performed by Erin Jepson of Wild Violet Crystals</p><p><br></p><p><u>About Me</u></p><p>I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.</p><p><br></p><p>You can find me and more of my offerings at the links below.</p><p>Live Classes: <a href="https://austin.revtrak.net/Community-Education/"><u>https://austin.revtrak.net/Community-Education/</u></a> (click on Health & Wellness)</p><p>YouTube:<a href="https://www.youtube.com/@WildVioletCrystals"> <u>https://www.youtube.com/@WildVioletCrystals</u></a></p><p>FB: <a href="https://www.facebook.com/wildvioletcrystals"><u>https://www.facebook.com/wildvioletcrystals</u></a></p><p>IG: <a href="https://www.instagram.com/wildvioletcrystals/"><u>https://www.instagram.com/wildvioletcrystals</u></a></p><p>ETSY: <a href="https://wildvioletcrystals.etsy.com/"><u>https://wildvioletcrystals.etsy.com</u></a></p><p><br></p><p><strong>My Teachers and Influences:</strong> </p><p>Kandice Shaw<a href="https://sanghayogaandwellness.com/"> <u>https://sanghayogaandwellness.com/</u></a> </p><p>Heidi Harrabi<a href="https://www.sistermoontemple.com/"> <u>https://www.sistermoontemple.com/</u></a> </p><p>Maria Toso<a href="http://mariatoso.com"> <u>mariatoso.com</u></a> </p><p>Cindie Corbin<a href="https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX"> <u>https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX</u></a> </p><p><br></p><p><strong>Trainings I have completed</strong></p><p>Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School<a href="https://courses.onlineyoga.school/"> <u>https://courses.onlineyoga.school/</u></a> </p><p>Samarthya and Preetika Bhatnagar of Bodsphere<a href="https://www.bodsphere.com/"> <u>https://www.bodsphere.com/</u></a> </p><p>Jess Fleming<a href="https://www.jessfleming.com.au/"> <u>https://www.jessfleming.com.au/</u></a> </p><p>Katie Silcox and Team of The Shakti School<a href="https://theshaktischool.com/"> <u>https://theshaktischool.com/</u></a></p>
July 5, 2026
20 Minutes - Bird Song Concentration Training with Pings
<p>Welcome! Concentrating on one thing is the prelude to meditation and it is a skill that must be practiced over and over. This short video gives you an opportunity to do that practice. </p><p>This draws in multiple senses to help you stay engaged in your practice. There is continuous bird song (audio) and there is the visual of leaves blowing in the wind I recorded from my local area. Every minute, there is a gentle ping. These serve a couple purposes. They count down the time you have left if you feel like you are struggling and want to continue but need the little reassurance that you can (time blindness). AND it gives you the gentle reminder every minute to notice that you are thinking (it is natural, we ALL do it) and to bring your attention back to your practice (this is LITERALLY what you are practicing!!). </p><p>Catching your thoughts, or rather that you are thinking thoughts, and bringing your attention back to the video, to your breath, to the sound, that is what you are practicing. That is the work of getting better at meditation. </p><p>We need to be patient, gentle with ourselves. This takes SO MUCH effort for our brains. This is not our natural state. BUT, if we can commit and recommit to this practice over and over, it can get better. It can start to help. </p><p>When you are able to handle this video more easily, you are ready to move to my next one that adds ten minutes of practice. </p><p>You can do it!</p><p><br /></p><p>Credits: </p><p>Audio: SoundReality, Jurij, Pixabay website</p><p>Pings, ClipChamp</p><p>Video, recorded by me, Erin</p><p><br /></p><p>About Me</p><p>I am a 200hr yoga teacher, with several additional certifications including children, yin, chair, restorative, yoga nidra. I am also an Ayurveda coach certified through The Shakti School. I have been teaching group and private yoga classes to adults and kids for a few years in my community.</p><p>You can find me and more of my offerings at the links below.</p><p>Live Classes: <a href="https://austin.revtrak.net/Community-Education/" rel="ugc noopener noreferrer" target="_blank">https://austin.revtrak.net/Community-Education/</a> (click on Health & Wellness)</p><p>YouTube:<a href="https://www.youtube.com/@WildVioletCrystals" rel="ugc noopener noreferrer" target="_blank"> https://www.youtube.com/@WildVioletCrystals</a></p><p>FB: <a href="https://www.facebook.com/wildvioletcrystals" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/wildvioletcrystals</a></p><p>IG: <a href="https://www.instagram.com/wildvioletcrystals/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/wildvioletcrystals</a></p><p>ETSY: <a href="https://wildvioletcrystals.etsy.com/" rel="ugc noopener noreferrer" target="_blank">https://wildvioletcrystals.etsy.com</a></p><p><strong>My Teachers and Influences:</strong> </p><p>Kandice Shaw<a href="https://sanghayogaandwellness.com/" rel="ugc noopener noreferrer" target="_blank"> https://sanghayogaandwellness.com/</a> </p><p>Heidi Harrabi<a href="https://www.sistermoontemple.com/" rel="ugc noopener noreferrer" target="_blank"> https://www.sistermoontemple.com/</a> </p><p>Maria Toso<a href="http://mariatoso.com" rel="ugc noopener noreferrer" target="_blank"> mariatoso.com</a> </p><p>Cindie Corbin<a href="https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX" rel="ugc noopener noreferrer" target="_blank"> https://youtu.be/h50fal_EegQ?si=NTwuIIaflO19EMEX</a> </p><p><strong>Trainings I have completed</strong></p><p>Steph Ball-Mitchell and Team of Lifted Lotus Online Yoga School<a href="https://courses.onlineyoga.school/" rel="ugc noopener noreferrer" target="_blank"> https://courses.onlineyoga.school/</a> </p><p>Samarthya and Preetika Bhatnagar of Bodsphere<a href="https://www.bodsphere.com/" rel="ugc noopener noreferrer" target="_blank"> https://www.bodsphere.com/</a> </p><p>Jess Fleming<a href="https://www.jessfleming.com.au/" rel="ugc noopener noreferrer" target="_blank"> https://www.jessfleming.com.au/</a> </p><p>Katie Silcox and Team of The Shakti School<a href="https://theshaktischool.com/" rel="ugc noopener noreferrer" target="_blank"> https://theshaktischool.com/</a> </p>
42 total episodes available
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