
Wild + Well-Fed Podcast
Hosted by Laura and Laura Lyons · Laura Lyons
4.7from 121 ratings
- 68
- Episodes
- 56
- Transcribed
- 121
- Ratings
- 2023
- First episode
About Wild + Well-Fed Podcast
Welcome to the Wild + Well-Fed Podcast, where health is about a whole lot more than just nutrition. I’m your host Laura Lyons, functional nutritionist and women’s health advocate. I’m here to cut through the noise with real, no-BS conversations about women's health and what it truly takes to feel strong, vibrant, and well-fed—inside and out. This is a space for women who want to nourish their bodies, balance their hormones, actually feel good again and break free from the stress-driven, disconnected way of living. I am going beyond the latest health trends to get back to what actually works—getting back to nature, listening to your body, learning about your unique female physiology and reclaiming your health and vitality with intentional nourishment and living a life that feels good. If you’re ready for honest talks about health and wellness, you're in the right place. Let’s get Wild + Well-Fed! ____ Submit your questions to be answered on the podcast to wildwellfed@gmail.com
- Publisher
- Laura Lyons
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 Oct 2023
- Latest episode
- 22 Oct 2025
Latest episodes
56 of 68 episodes have a transcript.

22 Oct 2025TRANSCRIPT
Final Episode: Closing One Chapter to Begin Another

7 Sept 2025TRANSCRIPT
Part 2: Testosterone, Going off HRT and Will I go on HRT?

29 Aug 2025TRANSCRIPT
Hormone Replacement Therapy
Inside a recent episode

Final Episode: Closing One Chapter to Begin Another
Published 22 Oct 2025 · Transcript excerpt
[…] I also hope that this helps people to also take the leap to get rid of anything that is no longer serving them. I feel like I always talk about setting boundaries and getting rid of things that are no longer serving you when it comes to health, so I need to listen to what I preach, right? And I've just been really feeling this shift for a while now. I kept trying to make the podcast work, but if I'm being honest, it just hasn't felt right for a few months now. And I'm someone who values consistency and integrity and I realize I couldn't keep showing up here the way that I wanted to. And it's not that I don't love doing the podcast because I do and I really have loved every minute of doing it, but I also just have to live what I preach, like I like what I teach, right? […]
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See plansWho has been a guest on Wild + Well-Fed Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Noelle Kovary
- Nicole Deroy
- Emily
- Steph
- Cailee
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.7 / 5
- 42 ratings
- Spotify
- 4.6 / 5
- 79 ratings
Podcast Authority Score: 41 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 62
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
Contact Wild + Well-Fed Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Wild + Well-Fed Podcast
Who hosts Wild + Well-Fed Podcast?
Laura and Laura Lyons host the show. Published by Laura Lyons.
Does Wild + Well-Fed Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
56 of 68 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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