Wild Wellness Within™️
Claim This Podcastby Kendra Corona
Podcast Overview
<p><strong>Welcome to Wild Wellness Within™</strong>, a sanctuary-style podcast for women who feel deeply and live intuitively. Hosted by <a href="https://beacons.ai/wildwellnesswithin" target="_blank" rel="noreferrer noopener"><strong>Kendra Corona</strong></a> — meditation instructor, integrative nutrition health coach, and bodywork practitioner — Here, we explore nervous system healing, identity, boundaries, emotional regulation, and the quiet wisdom of the body. Through reflection, ritual, and guided meditations, each episode helps you soften, regulate, and return to yourself.</p> <p>Wellness isn’t tame — it’s wild, wise, & within.✨</p> <p></p> <p>🌿This podcast is for educational purposes only and does not replace professional medical or mental health care.</p> <p></p> <p>🎵 Music featured in Wild Wellness Within™ is licensed via Uppbeat.io (https://uppbeat.io) — including </p> <p>✨ Music Meditation Credits:</p> <p>“Coffee Rest” by Mum Child, “Sunday Breeze” by Vens Adams, and “Ethereal Swell” by Danijel Zambo“ "Piano Meditation (Sequoia)” – Waterway Music, “Fire Burning Crackling Ambience” – GFX Sounds “Atmosphere Peaceful Utopia” – Tomas Herudek, “Ambient Atmosphere – The Foundation” – The Foundation, “I Never Knew” – Holly Jones - Licensed via Uppbeat.io “Forest Ambience - Quiet Birds & Insects - vinventmets, “Flying- main version” - Holly Jones “Mountain Forest Ambience” - Ivo Vicic</p> <p><span></span></p>
Language
🇺🇲
Publishing Since
11/10/2025
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Recent Episodes
March 6, 2026
Your Nervous System Is Not The Enemy
If you’ve ever felt like your anxiety, overwhelm, or stress responses mean something is “wrong” with you — this episode offers a compassionate reframe. Kendra explores how the nervous system is designed to protect us, not sabotage us, and how chronic stress can impact both emotional well-being and gut health. Through science-backed insight and gentle somatic practices, this episode helps listeners begin building a more supportive relationship with their body.
March 6, 2026
Wild Flame, Steady Heart
In this season finale of Wild Wellness Within™️, Kendra reflects on what it means to move forward with courage while staying grounded in your body. Inspired by the energy of fire and momentum, this episode explores the difference between anxious urgency and aligned action. Listeners are invited to reconnect with their inner flame while keeping their nervous system supported and steady.
February 20, 2026
You’re Not A Fraud - You’re Expanding
Self-doubt doesn’t mean you’re unqualified — it often means you’re expanding. In this sanctuary-style episode, Kendra explores imposter syndrome through a nervous-system lens and offers a grounding practice to help you grow without shrinking.
12 total episodes available
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Frequently asked questions
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- What is Wild Wellness Within™️?
<p><strong>Welcome to Wild Wellness Within™</strong>, a sanctuary-style podcast for women who feel deeply and live intuitively. Hosted by <a href="https://beacons.ai/wildwellnesswithin" target="_blank" rel="noreferrer noopener"><strong>Kendra Corona</strong></a> — meditation instructor, integrative nutrition health coach, and bodywork practitioner — Here, we explore nervous system healing, identity, boundaries, emotional regulation, and the quiet wisdom of the body. Through reflection, ritual, and guided meditations, each episode helps you soften, regulate, and return to yourself.</p> <p>Wellness isn’t tame — it’s wild, wise, & within.✨</p> <p></p> <p>🌿This podcast is for educational purposes only and does not replace professional medical or mental health care.</p> <p></p> <p>🎵 Music featured in Wild Wellness Within™ is licensed via Uppbeat.io (https://uppbeat.io) — including </p> <p>✨ Music Meditation Credits:</p> <p>“Coffee Rest” by Mum Child, “Sunday Breeze” by Vens Adams, and “Ethereal Swell” by Danijel Zambo“ "Piano Meditation (Sequoia)” – Waterway Music, “Fire Burning Crackling Ambience” – GFX Sounds “Atmosphere Peaceful Utopia” – Tomas Herudek, “Ambient Atmosphere – The Foundation” – The Foundation, “I Never Knew” – Holly Jones - Licensed via Uppbeat.io “Forest Ambience - Quiet Birds & Insects - vinventmets, “Flying- main version” - Holly Jones “Mountain Forest Ambience” - Ivo Vicic</p> <p><span></span></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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