Wisdom for living and leading simply, wildly, and honestly. A reflective space created for women who want to live and lead without abandoning themselves. <br/><br/><a href="https://brihosack.substack.com?utm_medium=podcast">brihosack.substack.com</a>
Wild Wisdom for Women Who Lead Podcast by Heartbeat's Harbor
Claim This Podcastby Bri Hosack
5.0(1 reviews)
34 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇨🇦
39
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality31
Social91
YouTube72
Engagement0
Podcast Overview
Wisdom for living and leading simply, wildly, and honestly. A reflective space created for women who want to live and lead without abandoning themselves. <br/><br/><a href="https://brihosack.substack.com?utm_medium=podcast">brihosack.substack.com</a>
Language
🇺🇲
Publishing Since
10/2/2023
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39
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality31
Social91
YouTube72
Engagement0
7
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2
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10
Growth Opportunities
excellent
Episode Length
18 minutes
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good
Show Experience
26 episodes over 1.4 years
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Recent Episodes
September 15, 2025
September 2025 - What Are We Modeling? What Are We Keeping? Getting Intentional with Digital Clutter
<p>In this episode, Bri explores presence in motherhood. What moments are we missing behind the screen? What messages are we unconsciously sending to our children with every scroll, captured moment, and half-distracted yes?</p><p>This isn’t a self shaming episode, it’s about focus and a returning to intention and presence in our lives.</p><p>Returning to the primal knowing that we are the rhythm keepers of our homes.</p><p>That how we use our screens matters, not just for our own productivity or peace, but for the small watching eyes who learn how to relate, and how to be, just by watching how we show up.</p><p>Through a mix of spiritual guidance, deep truths, and simple digital decluttering practices, Bri invites you into a gentler relationship with technology. One that prioritizes attunement over addiction, meaning over metrics, and memory over perfection.</p><p>This is your gentle nudge that you’re allowed to let go.</p><p>You’re allowed to begin again.</p><p>And your children don’t need a perfect mother, just one who is here.</p><p>This month Bri also covers the topics we will touch on this month in the Simplified Year Rhythm posts, and dives into <strong>what</strong> content you’re consuming, to round it all off.</p><p>This month, we’re focused on <strong>Digital Clutter</strong>. We’re clearing out all the files, attachments, photos and apps that are slowing us down, slowing down our devices and holding us back, as well as costing us money.</p><p>Septembers Rhythm Posts:</p><p>You can start wherever you need to, or follow these in order. Each month we have a ‘Focus Post’; an overview of the month:</p><p><a target="_blank" href="https://hersimplifiedheartbeat.substack.com/p/september-focus-digital-clutter?r=35lz4c">September’s Focus - Digital Clutter</a></p><p>Then there are four weekly/part breakdowns of that monthly focus, which include why for the focus, some mindset shifts, habits to build that change everything, stories as medicine from my own journey, as well as the steps to take - i.e. what to declutter!</p><p><a target="_blank" href="https://hersimplifiedheartbeat.substack.com/p/september-part-1-digital-storage?r=35lz4c">September Part/Week One - Digital Storage You Pay For</a></p><p><a target="_blank" href="https://hersimplifiedheartbeat.substack.com/p/september-part-1-digital-storage?r=35lz4c">September Part/Week Two - Hard Drive Folders and Phone Apps</a></p><p><a target="_blank" href="https://hersimplifiedheartbeat.substack.com/p/september-part-3-digital-photos?r=35lz4c">September Part/Week Three - Digital Photos</a></p><p><a target="_blank" href="https://hersimplifiedheartbeat.substack.com/p/september-part-4-catch-up-week?r=35lz4c">September Part/Week Four - Catch up week</a></p><p>To round it out and so you aren’t alone on your journey, share your wins and your struggles in our private community chat threads for each monthly focus:</p><p><a target="_blank" href="https://hersimplifiedheartbeat.substack.com/publish/chat/post/c6d9e86b-27ef-4aad-90d5-e85448fb1d69">September’s private chat thread</a></p><p>Remember, whether you’re doing this in rhythm with us, or whether you hopped in at this point because something just recently (or not so recently) stopped functioning the way you need it to, and it was your ‘straw that broke the camel’s back’ - you are right where you need to be!</p><p>X</p><p>Bri</p><p>P.S. Let me know how this monthly episode landed in the comments, and don’t forget to give me some love and click that heart and/or share so I can help more people like you to simplify their lives!</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://brihosack.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">brihosack.substack.com/subscribe</a> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://brihosack.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">brihosack.substack.com/subscribe</a>
August 16, 2025
August 2025 - Shame, Avoidance, and the Sacred Work of Looking at the Numbers
<p>Photo by <a target="_blank" href="https://unsplash.com/@micheile?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">micheile henderson</a> on <a target="_blank" href="https://unsplash.com/photos/green-plant-in-clear-glass-vase-ZVprbBmT8QA?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash">Unsplash</a></p><p>In times of recession, hardship, etc. it is even more important than usual to look and know where you stand, financially. Trust me, I know… because I avoided it for years too. Whether you’re feeling the world economy right now in your wallet and accounts or not, a yearly reset of your finances is just plain smart!</p><p>This month inside The Simplified Year, we’re diving into the deeply charged waters of <strong>money: finances, subscriptions, expenses, and especially the patterns we carry around them</strong>. In this short but powerful episode, I crack open the shame so many women carry when it comes to money management, overspending, and avoidance… and reframe financial clarity as a sacred act of self-trust and sovereignty.</p><p>With a blend of practical guidance and soulful perspective, this is your gentle but firm nudge to stop flinching at your numbers—and start facing them with compassion, presence, and clarity.</p><p>You don’t have to do it all at once. But you do have to start.</p><p>Breathe deep, press play, and take it one sacred step forward at a time.</p><p>August Rhythm Posts:</p><p>You can start wherever you need to, or follow these in order. Each month we have a ‘Focus Post’; an overview of the month: </p><p><a target="_blank" href="https://hersimplifiedheartbeat.substack.com/p/august-focus-money-month-finances?r=35lz4c">August Focus - Money Month! (Finances, Subscriptions & Expenses)</a></p><p>Then there are four weekly/part breakdowns of that monthly focus, which include why for the focus, some mindset shifts, habits to build that change everything, stories as medicine from my own journey, as well as the steps to take - i.e. what to declutter! </p><p><a target="_blank" href="https://hersimplifiedheartbeat.substack.com/p/august-part-1-subscriptions?r=35lz4c">August Part/Week One - Subscriptions</a></p><p><a target="_blank" href="https://hersimplifiedheartbeat.substack.com/p/august-part-2-expenses?r=35lz4c">August Part/Week Two - Expenses</a></p><p><a target="_blank" href="https://hersimplifiedheartbeat.substack.com/p/august-part-3-money-related-paperwork?r=35lz4c">August Part/Week Three - Money-Related Paperwork</a></p><p><a target="_blank" href="https://hersimplifiedheartbeat.substack.com/p/august-part-4-financial-simplicity?r=35lz4c">August Part/Week Four - Financial Simplicity</a></p><p>To round it out and so you aren’t alone on your journey, share your wins and your struggles in our private community chat threads for each monthly focus:</p><p><a target="_blank" href="https://hersimplifiedheartbeat.substack.com/publish/chat/post/c24e9660-cc92-4c97-8160-00b55f7f92d5">August’s private chat thread</a></p><p>Remember, whether you’re doing this in rhythm with us, or whether you hopped in at this point because something just recently (or not so recently) stopped functioning the way you need it to, and it was your ‘straw that broke the camel’s back’ - you are right where you need to be!</p><p>X</p><p>Bri</p><p>P.S. Let me know how this monthly episode landed in the comments, and don’t forget to give me some love and click that heart and/or share so I can help more people like you to simplify their lives!</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://brihosack.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">brihosack.substack.com/subscribe</a> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://brihosack.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">brihosack.substack.com/subscribe</a>
July 2, 2025
July 2025 - When You’d Rather Be at the Beach: Kitchen Energy, Summer Temptation & Sacred Simplicity
<p>Let’s be <a href="http://real.You" class="linkified" target="_blank">real.You</a> do <strong>not</strong> want to be inside right now. You don’t want to be in your kitchen with the warped lids, missing pieces, sticky, overflowing drawers and snack time chaos.</p><p>You want <strong>sunshine</strong>. You want barefoot in the grass, dripping popsicles, and a cold drink on the deck.</p><p>And I don’t blame you one bit. My kitchen doesn’t even have windows so that I can see the sunshine while I’m in it.</p><p>But here’s the thing… if you spend over 400 hours a year in this room (statistically, you do), it had better work with you, not against you.</p><p>In this month’s episode, I’m giving you:</p><p>* a perspective shift on kitchen energy when you want to run away from it</p><p>* the spiritual role of the summer season and the energetic intentions you have complete control over to transform your kitchen experience</p><p>* more freedom, time, peace, and ease.</p><p>You don’t have to love being in the kitchen right now. You just need it not to <strong>drain you</strong> like it has been.</p><p>🎧 Hit play. I’m here this month, gently (but firmly) reminding you why it matters.</p><p><strong>Come listen. Paid subscribers get full access to the entire </strong><strong>Simplified Year Rhythm</strong><strong> archives, as well as all podcast episodes.</strong>Your freedom isn’t on the other side of a vacation (that only brings temporary relief).It’s right here, in the ordinary, overheated room where you feed your people, and yourself.</p><p>This month, we’re focused on <strong>the kitchen</strong>. We’re saving you hours, heartache, headaches; and helping you make healthier choices, every day.</p><p>July Rhythm Posts:</p><p>You can start wherever you need to, or follow these in order. Each month we have a ‘Focus Post’; an overview of the month: </p><p><a target="_blank" href="https://hersimplifiedheartbeat.substack.com/p/july-focus-kitchen?r=35lz4c">July’s focus post - Kitchen</a></p><p>Then there are four weekly/part breakdowns of that monthly focus, which include why for the focus, some mindset shifts, habits to build that change everything, stories as medicine from my own journey, as well as the steps to take - i.e. what to declutter! </p><p><a target="_blank" href="https://open.substack.com/pub/hersimplifiedheartbeat/p/july-part-1-tupperwarekids-dishes?r=35lz4c&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true">July Part/Week One - Tupperware/Kids’ dishes if applicable (&/or plastic stuff & utensils)</a></p><p><a target="_blank" href="https://hersimplifiedheartbeat.substack.com/p/july-part-2-pots-and-pans?r=35lz4c">July Part/Week Two - Pots, pans, baking trays, mixing bowls</a></p><p><a target="_blank" href="https://open.substack.com/pub/hersimplifiedheartbeat/p/july-part-3-glassware-and-everyday?r=35lz4c&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true">July Part/Week Three - Glasses, mugs, plates, everyday dishware</a></p><p><a target="_blank" href="https://open.substack.com/pub/hersimplifiedheartbeat/p/july-part-4-refreshreset-of-food?r=35lz4c&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true">July Part/Week Four - Pantry, fridge, freezer reset & ‘the randoms’ (junk drawers, extras, backups)</a></p><p>To round it out and so you aren’t alone on your journey, share your wins and your struggles in our private community chat threads for each monthly focus:</p><p><a target="_blank" href="https://substack.com/chat/4787051/post/5147e4b6-4fe4-4fb1-b26e-782965fdad86">July’s private chat thread</a></p><p>Remember, whether you’re doing this in rhythm with us, or whether you hopped in at this point because something just recently (or not so recently) stopped functioning the way you need it to, and it was your ‘straw that broke the camel’s back’ - you are right where you need to be!</p><p>X</p><p>Bri</p><p>P.S. Let me know how this monthly episode landed in the comments, and don’t forget to give me some love and click that heart and/or share so I can help more people like you to simplify their lives!</p> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://brihosack.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">brihosack.substack.com/subscribe</a> <br/><br/>This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://brihosack.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2">brihosack.substack.com/subscribe</a>
34 total episodes available
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