Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Wild Women Within

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by https://wildwomenwithin.com

5.0(21 reviews)

14 episodes

Updated Weekly

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Podcast Overview

Welcome to the Wild Women Within Podcast—a captivating journey into women’s health and well-being. Join us as we delve into the experiences of being in the female body and mind, embracing diverse stages and transitions. Through personal stories and collective wisdom, we explore various areas of women’s health, from reproductive health to mental wellness. But more than just information, we offer an invitation to introspection and reflection, sparking curiosity and nurturing kindness. Join us on this transformative journey of self-discovery and empowerment. Welcome to the podcast celebrating the wild women within each of us. For inquiries, reach us at wildwomenwithin.podcast@gmail.com. CREDIT: The music in the episodes is sourced from Pixabay and Uppbeat

Language

🇺🇲

Publishing Since

11/18/2022

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Recent Episodes

July 10, 2024

7. Back Together: Helena’s Postnatal Journey and Our Reunion

Welcome back to the Wild Women Within Podcast! In this heartwarming episode, the trio is reunited as Helena returns after finding her feet again following the birth of her beautiful baby, Bonnie. Join Brenda, Helena, and Margaret as they delve into Helena's postnatal experience, sharing candid stories, insights, and the joys and challenges of new motherhood. Tune in for an intimate conversation about the journey of recovery, self-discovery, and the strength of women supporting each other through life's transitions. We're thrilled to be back together and can't wait to share this special episode with you!

June 19, 2024

6. The Boundaries Nugget

Welcome to "The Boundaries Nugget" on the Wild Women Within Podcast! In this insightful episode, Brenda and Margaret explore the essential concept of boundaries. They discuss why it's important to "be full of yourself," the different categories of boundaries, and how our boundaries originate. You'll learn why boundaries are personal and have nothing to do with others, and how understanding yourself helps in developing healthy boundaries. Discover the differences between loose and rigid boundaries, the unique challenges women face with boundaries, and practical tips for setting boundaries in the workplace. Tune in to understand that "the boundary is all about you" and start defining your own. Send us your questions and anything you might like us to cover to wildwomenwithin.podcast@gmail.com Remember to follow us on the socials https://linktr.ee/wildwomenwithinpodcast and join us on Patreon - https://www.patreon.com/WildWomenWithinPodcast Thank you for listening.

June 12, 2024

5. The Hot Topic Nugget with special guest Damien Dowling of Warrior Fitness

Welcome to "The Hot Topic Nugget" episode on the Wild Women Within Podcast! In this exciting installment, Brenda and Margaret sit down with their first guest, Damien Dowling of Warrior Fitness Gym. Join us as we dive into the realms of weight loss, exercise, diet, nutrition, and movement with insights from Damien, a strength and fitness expert currently pursuing his Master's in Strength and Conditioning. We'll explore what doesn't work in weight loss, Damien's top tips, and Margaret tells us why we crave carbs during our period. Learn how to properly weigh yourself on the "sad step," enjoy more of Margaret's fun facts, and we discuss the relationship between weight, food, and economics. We also delve into why "the shred" doesn't work, body image issues, and the importance of adding things in before taking things out. Don't miss this enlightening and fun-filled episode! Send us your questions and anything you might like us to cover to wildwomenwithin.podcast@gmail.com Remember to follow us on the socials https://linktr.ee/wildwomenwithinpodcast and join us on Patreon - https://www.patreon.com/WildWomenWithinPodcast Thank you for listening.

14 total episodes available

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Frequently asked questions

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What is Wild Women Within?: Welcome to the Wild Women Within Podcast—a captivating journey into women’s health and well-being.

Join us as we delve into the experiences of being in the female body and mind, embracing diverse stages and transitions. Through personal stories and collective wisdom, we explore various areas of women’s health, from reproductive health to mental wellness.

But more than just information, we offer an invitation to introspection and reflection, sparking curiosity and nurturing kindness. Join us on this transformative journey of self-discovery and empowerment. Welcome to the podcast celebrating the wild women within each of us. For inquiries, reach us at wildwomenwithin.podcast@gmail.com.

CREDIT: The music in the episodes is sourced from Pixabay and Uppbeat
How often does this podcast release new episodes?: This podcast updates weekly.
Where can I listen to this podcast?: This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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