What happens when 2 moms get together and talk about their experiences in health and wellness. We chat about everything from Autism to Zeolite! Join us... You might hear something new!!!
Wildcard Wellness
Claim This Podcastby Dieuwke Schott & Belen Velez
5.0(2 reviews)
5 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
What happens when 2 moms get together and talk about their experiences in health and wellness. We chat about everything from Autism to Zeolite! Join us... You might hear something new!!!
Language
🇺🇲
Publishing Since
5/1/2023
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Recent Episodes
June 13, 2024
Episode 5: Water is Amazing!
<p>In Episode Five we talk about our favorite things to do with water! We explore different ways our body absorbs water and the benefits of drinking water throughout the day. Do you know where water lives in your body? Find out this and more... Totally worth the wait...</p>
May 5, 2023
Episode 4: Hello Beautiful...
In Episode Four we explore body confidence and how we talk to ourselves about how we look... How redefining our beliefs and listening to our body can support body acceptance. What do you hate about your body? We also explore the stigmas around food rewards and perceptions around different body weights. Join us to learn more. <p> </p>
May 4, 2023
Episode 3: How Avoidance Shows Up As Self Sabotage
In Episode Three we explore why we avoid our greatness and success when we start seeing momentum... Understanding allergies & addictions and how we can shift that energy to make decisions without the weight to recommit. We also touch on the benefits of accountability and taking inventory of who occupies your mental space.
5 total episodes available
Deep-dive analytics for Wildcard Wellness
Frequently asked questions
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- What is Wildcard Wellness?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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