NEW! Season 2: What's on Our Minds: Teen Take
Growing up isn’t easy — and no one hands you a map. This podcast is all about keeping it real on the stuff that matters: protecting your mental health, navigating social media without losing your mind, owning your identity, and finding your voice in a world that doesn’t always get it. From coming out stories to mental health struggles, from calling out fake representation to celebrating real wins — we're here for all the messy, powerful moments that make you, you. No filters. No fake vibes. Just real talk.
S2:Episode 4 – From Surviving to Thriving: Mental Health Unfiltered
Struggle isn’t weakness — it’s part of the story. This episode dives into how facing your mental health head-on can lead to surprising strength, major growth, and real self-discovery.
18 May 2025
S2:Episode 3 – Lights, Camera, Representation! How Queer Stories Are Changing the Game
In this episode, we’re breaking down the good, the bad, and the totally cringe moments of LGBTQ+ representation in movies, shows, and social media. Why is it still a fight? What’s getting better? And how do we make sure everyone feels seen? Let’s talk.
18 May 2025
S2:Episode 2 - Coming Out: Real Talk, Real Stories
Coming out can be messy, scary, and amazing all at once. In this episode, we get honest about the good, the bad, and the totally unexpected parts of sharing your truth. Whether you’re out, thinking about it, or just curious — you’re not alone.
18 May 2025
S2:Episode 1 - Your Brain on Social Media: It's Not Cute
Addicted to your feed? Same. But there’s a reason it’s so hard to log off. This episode unpacks how apps are designed to hijack your brain — and what you can actually do about it.
31 May 2024
Trailer
Explore Wildcat Waves Podcast
Join the voices of Sonora High as they navigate the intricacies of social media in "Wildcat Waves." This engaging podcast delves into how digital interactions shape the teenage experience, with discussions on cyberbullying, social media's influence, and the power of online communities. Produced by the students, each episode is a deep dive into the challenges and triumphs of navigating life in a digital age. Tune in to hear their stories, insights, and solutions, right from the heart of Sonora High.
30 May 2024
Episode 3 - Social Media & Distraction
Check out our latest podcast episode of Wildcat Waves, brought to you by Sonora High's podcasting students and KAAD. This insightful discussion tackles the challenges smartphones and social media pose to students' attention spans and overall classroom engagement. Featuring firsthand accounts from educators and students alike, the episode explores how constant digital interruptions disrupt learning and foster dependency on devices. Learn about the innovative strategies teachers employ to reclaim focus and promote productive classroom environments. This episode is a must-listen for anyone interested in the impact of technology on education and strategies to enhance focus in the digital era. Join us as we navigate the complexities of attention in today’s connected world.
30 May 2024
Episode 2 - Social Media & Drugs
Tune in to our compelling podcast episode titled "Drugs" from Sonora High's podcasting students and KAAD. This episode delves deep into the influences of social media on drug use among teens, examining how platforms can both subtly and overtly encourage experimentation with substances through peer pressure and influencer activity. Hear from students and experts as they discuss the real-life consequences and psychological impacts of drug use facilitated by digital interactions. The episode sheds light on the power of social media to shape perceptions and decisions regarding drugs, highlighting urgent calls for better education and stricter platform regulations. Join us for this essential conversation that aims to inform and protect our youth in the digital age.
28 May 2024
Episode 1 - Social Media & Fear
Dive into a critical discussion on cyberbullying with our latest podcast episode from Sonora High's podcasting students and KAAD. This episode unpacks the complex world of cyberbullying, exploring how the anonymity and global reach of social media platforms empower bullies and spread negativity far beyond traditional face-to-face interactions. Listen as educators and students share their personal experiences and the significant impacts on mental health and social dynamics. Gain insights into the need for stronger protective measures and strategies to combat cyberbullying effectively. Join us to understand more about safeguarding youth in our increasingly digital world. Tune in now on Spotify and be part of the conversation towards creating a safer online environment for everyone.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 8 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
3
Social presence
0
YouTube
0
Engagement
32
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