Wildly Capable with Kate is a podcast made for those looking to unleash their wildest capabilities.
In each episode, host Kate Durocher will help listeners dig deep, turn inwards, and embark on a transformative journey.
Together, they'll break free from unhealthy patterns, rip through self limiting beliefs, heal past wounds and build UNWAVERING self worth, all to create healthier relationships as a result.
This is Wildly Capable, where the journey to your fullest potential begins. Subscribe now and join in on this empowering adventure. Remember, your wildest capabilities await.
45. What is Reactive Abuse and DARVO? Breaking down serious tactics being in the Taylor Frankie Paul and Dakota Mortensen domestic violence incident causing The Bachelorette cancellation
In this episode, Coach Kate Durocher discusses two critical, but often misunderstood concepts - reactive abuse and DARVO - using real-world examples from the Taylor Frankie Paul and Dakota Mortensen incident currently in thew news and her own personal journey.
This conversation aims to shed light on these patterns to help victims recognize and break free from abusive cycles.
In this episode:
Overview of the Taylor Frankie Paul and Dakota Mortensen incident in relation to domestic violence
Explanation of reactive abuse: what it is, how it manifests, and its impact
The concept of DARVO: denial, attack, reverse victim and offender strategy
How these tactics often work together in abusive dynamics
Recognizing patterns of reactive abuse and DARVO in personal relationships
The importance of awareness, documentation, and safety plans
The significance of healing childhood wounds and patterns to prevent cycles
Personal reflection on understanding these terms for empowerment and recovery
Resources for victims and those seeking healthier relationships
Resources & Links:
Hotline for Domestic Violence Support (https://www.thehotline.org/)
Reactive Abuse Explained - Psychology Today (https://www.psychologytoday.com/us/blog/communication-success/201610/reactive-abuse)
DARVO - Understanding Abuse Tactics - National Domestic Violence Hotline (https://www.thehotline.org/resources/darvo/)
Coach Kate Durocher's Website (https://coachkatedurocher.com/)
Connect with Coach Kate:
Instagram (https://instagram.com/coachkatedurocher)
Website (https://coachkatedurocher.com/)
Timestamps:
00:00 - Introduction and recent move reflections
04:34 - News around The Bachelorette and Taylor Frankie Paul
05:24 - Overview of the incident involving Taylor Frankie Paul and Dakota Mortensen
11:22 - Why understanding reactive abuse and DARVO matters
13:43 - Deep dive into reactive abuse: what it is and how it plays out
15:16 - The cycle of abuse and victim confusion
19:12 - Effects of reactive abuse on victims' mental health
23:49 - Explanation of DARVO: denial, attack, reverse victim-offender
25:06 - How DARVO is used to shift blame and avoid accountability
31:44 - The interplay between reactive abuse and DARVO
33:40 - Personal anecdotes and the importance of awareness
34:36 - Healing from past wounds to break cycles
39:38 - Recognizing patterns and building safety plans
43:23 - Final thoughts on accountability and healing
18 Aug 2025
FULL WEDDING RECAP: Favorite Moments, Regrets, Unexpected Emotions, Tips & So Much More
In this episode of the Wildly Capable Podcast, Coach Kate Durocher shares her personal journey of wedding planning, reflecting on the challenges and lessons learned throughout the process.
After an eight-month hiatus to focus on her wedding, Kate discusses the emotional rollercoaster of planning a wedding, the importance of creating a memorable experience for guests, and the launch of her Bridal Bestie mini-course designed to support brides-to-be.
Click here to sign up for Kate's Bridal Bestie course waitlist! (l.instagram.com/?u=https%3A%2F%2Fmailchi.mp%2Fcoachkatedurocher%2Fbridal-bestie-waitlist%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAae-1yT_WFcsjKhCyZ2_ZDCVovzHV8vUV_Mj499XpyKFFCHSf-ZgsOUrz5RdTA_aem_dViE5QWBsSIpP_AHEVTflg&e=AT1_ghxGxCtTSreuLQlkDz46mLSDB92voGa6GwSNV-12Zqtcx6GnlyZGzSE2WyHF8x_uuTd8hUAnJHjatjjeHKKuPWpdR2vd3dnWktg)
Kate emphasizes the significance of understanding the emotional dynamics that can arise during wedding planning and the importance of focusing on the love shared between partners rather than the details of the day itself.
If you're newly engaged or having a wedding coming up, this is a can't miss episode that will prepare you for all the ups and downs of planning your big day!
Follow Kate on Instagram (instagram.com/coachkatedurocher) or TikTok (tiktok.com/@coachkatedurocher) to stay up to date on her Bridal Bestie course launch and endless relationship insights. And visit coachkatedurocher.com (coachkatedurocher.com) to explore her different coaching options.
12 Dec 2024
43: Let Go and Grow: A Guided Meditation for Emotional Release
In this new guided meditation and visualization, you'll find yourself stepping into a serene forest under the glow of moonlight as your host, Kate Durocher, guides you through a transformative journey of letting go.
This meditation invites you to shed the weight of past burdens, symbolized by a heavy backpack, and transform them into lessons that fuel your growth. Feel the grounding power of the earth, the strength of the trees, and the lightness of moving forward unburdened.
What you'll experience:
✨ Grounding techniques to center your mind and body
🌲 A soothing visualization in a tranquil forest
🧘 Acknowledgment and release of emotional weights
💪 A powerful connection to inner strength and resilience
Find your peace, embrace your lessons, and step into a lighter, stronger version of yourself.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Apple Podcasts (US)
5.0 / 5
4 ratings
Spotify
5.0 / 5
20 ratings
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