All about creating change to a healthier life and lifestyle for you.
In a way that will stick for your lifetime and one which you will enjoy the journey.
Wildly Energized Podcast Series
Claim This Podcastby Karen Giles
5.0(2 reviews)
122 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
45
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality67
Social0
YouTube0
Engagement60
Podcast Overview
All about creating change to a healthier life and lifestyle for you. In a way that will stick for your lifetime and one which you will enjoy the journey.
Language
🇺🇲
Publishing Since
10/30/2020
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45
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality67
Social0
YouTube0
Engagement60
6
Excellent Areas
3
Good Performance
10
Growth Opportunities
excellent
Episode Length
10 minutes
Performing excellently!
good
Publishing Consistency
Every 13 days
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poor
Episode Thumbnails
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Recent Episodes
February 13, 2025
Looking after yourself, your way
<p>Today, Karen discusses the importance of regular self-care.</p> <p>The importance of doing it your way all year round. You are more inclined to stick to it when you resonate and connect with your own unique style of self-care.</p> <p>Karen runs through different types of self-care, incase you are stuck in a rut at the moment.</p> <p>The importance of putting yourself first.</p> <p>Be flexible with changing your self-care with your energetic seasons and weather seasons.</p> <p>It's never too late and your never too old to start looking after yourself or taking it to the next level.</p> <p>Sit back and enjoy</p> <p>K x</p>
January 30, 2025
Dealing with disappointment
<p>Today, Karen shares with you:</p> <p>How she dealt with some deep experiences of disappointment of her Bali trip.</p> <p>The importance of how she navigated this in her own way to suite her empathic personality.</p> <p>Along with her overall learnings from her trip overall.</p> <p>Most importantly, to be ok with surrendering to things not working out as you thought they would.</p> <p>How she used breathwork to support her moving through her disappointment.</p> <p>Sit back and enjoy.</p> <p>K x</p>
January 23, 2025
Ways to stay connected when overseas
<p>Today, Karen is sharing her personal experience on a recent overseas holiday without her partner.</p> <p>The approach they took before her departure.</p> <p>Importance of being flexible with each other.</p> <p>Keeping communication fun and playful, along with being serious. </p> <p>Importance of expressing yourself freely.</p> <p>Does spontaneity suite your own relationship? </p> <p>Sit back and enjoy.</p> <p>K x</p>
122 total episodes available
Deep-dive analytics for Wildly Energized Podcast Series
Frequently asked questions
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- What is Wildly Energized Podcast Series?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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