For the mother doing everything right and still feeling like she’s failing—this is your refuge.
Wildly Rooted helps you reset your nervous system, accept what is, and raise your vibration so you can manifest real change.
Gentle mindset shifts, practical tips, and a little everyday magic—one real, present moment at a time.
You don’t have to be perfect.
Come reclaim your calm—and your magic.
No One Warns You About This Part: When Motherhood Quietly Breaks Your Heart
Are you feeling that ache as your kids need you less, or craving peace in the middle of everyday chaos? In this raw, real episode, I’m sharing the honest rituals and grounding practices that got me through sleepless nights, overwhelm, and the major transitions of family life.
I talk about:
The grief (and relief) that sneaks in when your kids get more independent
Why slowing down isn’t a luxury—it’s a lifeline for mothers in survival
How I build new habits, even with almost no time or extra energy
What happens when you finally drop the self-judgment and stop chasing “bigger and better”
The tiny, daily check-ins and real self-love moves that keep me present
If you’re standing at that “what now?” crossroads—exhausted but ready for something gentler—this is for you. And if you want to start creating moments of peace (even when life is nonstop), grab my free gift: A Moment For You (https://www.cathleenlackner.com/amomentforyou)—three short audios (each under 5 minutes) to ground, energize, and reset, right where you are.
Come as you are. No perfection, no pressure. Just honest connection, a little more presence, and permission to actually exhale.
29 Sept 2026
The Tyranny of Self-Realization: Motherhood, Messiness & Kaja Melsom’s Truth
What if chasing your “full potential” is making you miserable? In this episode, I dive deep into the paradoxes of modern motherhood, inspired by Kaja Melsom’s powerful book, Den fordømte friheten (The Damned Freedom).
From escaping into parenthood, to the pressure of self-optimization, to the real cost behind shiny manifesting dreams—we pull back the curtain on the shame and exhaustion hiding under all that “having it all.”
Is it possible to feel enough in an ordinary, rooted life? Why do the gurus never share the trade-offs? And why does no one talk about the beauty in simply being present—mess and all?
If you’ve ever felt behind, unseen, or just plain tired of self-help promises, this is the permission slip your heart’s been craving. Plug in. Breathe out. This one is real.
27 Aug 2026
The Real Start of Self-Love (Beyond Manifestation & Motherhood Survival)
What if self-love isn't another thing on your to-do list? What if it’s not about relentless positivity or constant discipline, but learning to work with what’s real, raw, and right in front of you—chaos and all?
In Episode 1, we’re ditching the "hunter" mindset of constantly chasing outcomes and learning how to radically accept the present moment. From financial stress to mirror work and mom-guilt, this conversation is an invitation to put down the fight and simply receive.
Episode Highlights:
Hunter vs. Egg Energy: Why forcing progress creates subtle lack—and how to surrender.
Radical Choice: Choosing peace as a stay-at-home mom when you're wishing for more.
Chasing Joy vs. True Presence: What to do when anxiety creeps into a "picture-perfect" moment.
Mirror Truths: The practice of looking at yourself with zero urge to fix or prove anything.
Rewiring Rest: Breaking the lie that accepting help or staying slow is a weakness.
Micro-Tools: The 3-minute voice note trick to talk yourself through sticky moments.
Key Quote: “The more you love this moment, the easier it gets.”
🎧 Hit subscribe so you don't miss Episode 2, where we discuss letting go of the self-improvement trap and learning to embrace your messiest self.
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
Spotify
5.0 / 5
2 ratings
Podcast Authority Score: 13 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
25
Social presence
0
YouTube
0
Engagement
0
Contact Wildly Rooted
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Wildly Rooted
Who hosts Wildly Rooted?
host and Sarah K Jones and Wildly Rooted host the show. Published by Cathleen Lackner.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Wildly Rooted take guests?
The show does not typically feature guests, based on episode analyses.
Host of Wildly Rooted?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show Podcast research with Pod Engine
