A dysfunctional corner of the internet intended to empower and entertain. For the girlies, the holistic health curious, and the spiritually open. Talking about whatever sounds fun to me, from wellness and lifestyle to science and funny stories. I’m happy you’re here!
Emily Aarvizu explores her journey with veganism, from adopting a plant-based diet to reassessing her relationship with food and redefining what health means to her.
25 Jan 2024
I’M BACK!! 2024 Ins & Outs
Wildly Well is back & I am so excited to be back in the podcasting space! Today we’re talking about my 2024 ins & outs, what the new year entails for me, and some personal goals I’m working towards:). Thanks for listening! Follow me on instagram: @wildlywelll @emilyaarvizu
15 Sept 2022
3. 26 things I’ve learned by 26
This week I’m sharing the things I’ve learned in the past year of my life. I get into mindset, making decisions, human design, and just life in general. Hope you enjoy:). My insta: @em.hoffman Pod insta: @bloomwithem
2 Sept 2022
2. Taking Control of Your Emotions
This week Emily gets into working through intrusive thoughts, the 90-second rule of letting emotions pass, meditation, and bringing awareness to your reactions so you can feel more in control. Hope you can take this info sess with you to elevate your daily lives! Em’s IG: @em.hoffman Bloom IG: @bloomwithem
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