The Will to liv is here to inspire the "Will to Liv" your most fulfilling life.
Life is too short not too. #lifesshortwhatspossible
In the podcast I speak to inspiring wellness leaders, mums, celebrities, businesspeople, supergrannies and more to help you live your potential, connect to your purpose and bring joy to your life
Along with my guests I will share real life stories, tools and strategies to make this a reality for you.
Discovering your Will to Liv a fulfilling life starts now….
with Angela Lee Jenkins
In 2015 Angela's son Will was born premature and passed away at 104days. A year to the week later her daughter Liv was born. Another year later 'WIll to Liv' was born. The Will to Liv our most fulfilling life, from the heart aligned to whats important.
In this chat with Emma Masters we delve into the potential of the exercise experience, something many of us are missing out on.
Exercise is one of the greatest medicines on the planet that can give us such a greater connection to ourselves but so many look at it like a chore or a punishment.
What if it could be experienced differently to be more of an enjoyable experience?
Emma takes us through what trainers, studios and us working out at home can do to immerse ourselves in and receive more of the benefits from exercise.
Immerse Yourself In the Experiencing…
To find out more about Emma and the work she does check out
Instagram: @ema_masters
Website: www.experienceageconsultancy.com
5 Jul 2021
Human Ecology – An important Wellness Perspective . Carl Hammington
I loved this chat with Carl chatting about his exploration into human ecology and how he incorporates the principles into his life and his clients. We chatted about environments, tribes, foraging, NEAT, ancient movements, Re-humanising, ancestral wisdom…… and more.
Carl has interviewed some of the best world experts in this area so had a wealth of knowledge to share.
Is the way forward the way back??
If you want to stay in touch with Carl you can follow him at
https://www.instagram.com/bestmecommunity/
Check out
www.healthfitcollective.co.nz and check out Healthfit Love the online platform available to everyone
And listen to BESTME Radio - his Podcast
11 Apr 2021
Shaking Up the Approach to Parkinson's Disease with Suzanne Cox. Angela Lee Jenkins
In this podcast I chat to the amazing human and exercise physiologist Suze Cox about her very personal experience with Parkinson’s disease after losing her father to the horrible disease last year. An extremely fit and active man, the prevalence of Parkinson’s is a lot greater than we realise with a lot more that can be done. She is passionate about increasing our awareness of the disease and how we can recognise it early on because utilising the powerful medicine of specific ‘Exercise’ from these stages can change someone’s life. I learnt a lot from this chat and I hope you do too
For those interested in more on the disease check out
https://pdwarrior.com/
And here is the link to Suze's charity run she did to honour her Dad and raise awareness
https://shake-it-up-virtual-challenge.raisely.com/suzanne-cox/
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