Wind Down With T

About Wind Down With T

Trade the daily noise for quiet comfort with Wind Down with T. Every night, take a few minutes to relax with soothing, happy, and thought-provoking stories crafted to bring peace to your evening routine. Press play, breathe deep, and ease into a restful night.

Publisher

Tristen Farris H.

Category

society & culture

Language

en

Explicit

No

First episode

27 Jul 2026

Latest episode

9 Oct 2026

Latest episodes

21 episodes in the feed.

1. 

   9 Oct 2026

   Is it Intuition or Anxiety?

   Learning to trust yourself without letting fear lead the way

2. 

   2 Oct 2026

   Let It Unfold

   What happens when we stop trying to control everything? In this special conversation, Tristen is joined by Xavier to talk about control, uncertainty, comparison, FOMO, life timelines, relationships, personal growth, and learning to adapt when life doesn’t go according to plan. From social media and feeling “behind” to mistakes, faith, and figuring out what’s actually within our control, this conversation is a reminder that life doesn’t have to unfold according to the timeline we imagined. Sometimes, you have to stop forcing the plan and make room for what’s next.

3. 

   25 Sept 2026

   The Things I Keep Putting Off

   When You Want to Do Something, But You Just Can’t Seem to Start

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

3 ratings

Spotify

5.0 / 5

1 ratings

Contact Wind Down With T

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.