About Wine and Problems - The Mental Health Podcast
Join us weekly where we dive into the crazy world of mental health. Just two unqualified humans, chatting about personal experiences and helpful advice we’ve found along the way.
Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us.
Wineandproblems.com
Or if you’re more on the social media side, head on over to our Instagram @wineandproblems
A royal welcome back to Wine and Problems- The Mental Health Podcast. Kicking season 2 off with ‘Putting yourself first’. Are you truly the love of your own life and are you still putting toxic people on peddle-stools?
7 Apr 2021
Stand by me- Interview with Amy Thomas
To end season 1 we are talking with the lovely Amy Thomas about her experience with mental health. We are taking about depression and anxiety and how they often have a close friendship when you are battling mental health.
TW; SUICIDE, LOSS, DEPRESSION, OVERDOSE
So, grab a glass… or bottle, of your favourite beverage and relax.
Love Ell and Liv x Don't forget, if you like our podcast, follow, like and leave a review. We love to know what you think!
Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us Wineandproblems.com (//Wineandproblems.com)
Or if you’re more on the social media side, head on over to our Instagram @wineandproblems (//instagram.com/wineandproblems)
Amy's instagram handle is @Amy_tom2511 (//instagram.com/amy_ttom2511)
Industry minds- industrymindsuk.wixsite.com (//industrymindsuk.wixsite.com)
Mind Charity- 0300 123 3393
Samaritans- 116 123
31 Mar 2021
Two guys one anxiety part 2- Interview with Dan James
After a week long tea break we’re back with our second interview! We have Dan James on the show with us today talking about his experience with anxiety and what his journey has been like over the past year during lockdown.
24 Mar 2021
Two guys one anxiety part 1- Interview with Luke Stone
Today we’re chatting with Luke, who doesn’t personally suffer with anxiety but has a close relationship with someone that does! He talks about what it’s like from his perspective and advice he’d give others in the same shoes! Look out for the wildlife at the end of the podcast *wink wink*.
So, grab a glass… or bottle, of your favourite beverage and relax.
Love Ell and Liv x Don't forget, if you like our podcast, follow, like and leave a review. We love to know what you think!
Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us Wineandproblems.com (//Wineandproblems.com)
Or if you’re more on the social media side, head on over to our Instagram @wineandproblems (//instagram.com/wineandproblems)
17 Mar 2021
Love and Sex and Xanax ooo
Relationship guru’s? Not us! In this episode we’re chatting about anxiety within all types of relationships! We’ve created a dummy timeline based off of our own experience with how relationships have panned out. We give some advice on communication and have some laughs along the way.
So, grab a glass… or bottle, of your favourite beverage and relax.
Love Ell and Liv x Don't forget, if you like our podcast, follow, like and leave a review. We love to know what you think!
Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us Wineandproblems.com (//wineandproblems.com)
Or if you’re more on the social media side, head on over to our Instagram @wineandproblems (//instagram.com/wineandproblems)
10 Mar 2021
Doncha wish your girlfriend had Therapy- Interview with Lizzy Du Verney
What is therapy? What are the benefits? Do you have to be crazy to go to therapy? These are just some of the questions we answer in this weeks episode. We are talking with therapist and counsellor Lizzy Du Verney about what it’s like sitting comfortably opposite you in a therapy session. Lizzy talks us through common stigmas behind therapy and what actually happens in a session.
So, grab a glass… or bottle, of your favourite beverage and relax.
Love Ell and Liv x Don't forget, if you like our podcast, follow, like and leave a review. We love to know what you think!
Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us Wineandproblems.com (//wineandprobems.com)
Or if you’re more on the social media side, head on over to our Instagram @wineandproblems (//instagram.com/wineandproblems)
3 Mar 2021
From the top, make it drop, I’m an overthinker
Don’t overthink it, just listen ;) We’re diving into the bottomless pit of overthinking, so strap on your swimming caps and let’s dive in.
Love Ell and Liv x Don't forget, if you like our podcast, follow, like and leave a review. We love to know what you think!
Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us Wineandproblems.com (//wineandproblems.com)
Or if you’re more on the social media side, head on over to our Instagram @wineandproblems (//instagram.com/wineandproblems)
24 Feb 2021
You’re hot and you’re cold, you’re yes and you’re no- Interview with Alpha Chels
On this weeks episode we are talking with Chelsea on her journey with mental health. Chelsea is a huge Mental Health advocate gives us an insight into BPD (Borderline Personality Disorder) and how anxiety and BPD has affected each other. So grab a glass… or bottle of your favourite beverage.
Love Ell and Liv x Don't forget, if you like our podcast, follow, like and leave a review. We love to know what you think!
Chelsea's instagram is @alphachels (//instagram.com/alphachels) Make sure you go check out her page and give her a follow! Her dm's are always open for any questions!
Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us Wineandproblems.com (//wineandproblems.com)
Or if you’re more on the social media side, head on over to our Instagram @wineandproblems (//instagram.com/wineandproblems)
18 Feb 2021
Bonus episode BEBEH
An insight to our shits and gigs! We hope you enjoy!
Love Ell and Liv x Don't forget, if you like our podcast, follow, like and leave a review. We love to know what you think!
Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us Wineandproblems.com
Or if you’re more on the social media side, head on over to our Instagram @wineandproblems
17 Feb 2021
Anxiety can you handle this, I don’t think I can handle this
We are jumping to the anxiety do’s and dont’s! This is for an outsiders perspective on what to do and not do when helping someone who is experiencing anxiety. It’s a short one this week but don’t forget to look out for a bonus episode! We give you an insight on what goes on behind the scenes when we record! So, grab a glass... or bottle, of your preferred beverage and get comfy.
Love Ell and Liv x Don't forget, if you like our podcast, follow, like and leave a review. We love to know what you think!
Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us Wineandproblems.com (//Wineandproblems.com)
Or if you’re more on the social media side, head on over to our Instagram @wineandproblems (//instagram.com/wineandproblems)
10 Feb 2021
I’m still scrolling, after all this time- Interview with Chloe Pavlou
Are you spending too much time on your phone? Is social media heightening your anxiety? On this weeks episode we explore the vast topic of social media. We talk with social media content creator Styledby.Chloe on her experience with social media anxiety. Chloe has a huge following of 65.6K and uses her platform to promote style inspiration and all round positive vibes to anyone who encounters her page! Chloe’s Instagram handle can be found below.
So, grab a glass... or bottle, of your preferred beverage and get comfy. Love Ell and Liv x
Don't forget, if you like our podcast, follow, like and leave a review. We love to know what you think!
Chloe's instagram is @styledby.chloe (//instagram/styledby.chloe)
Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us Wineandproblems.com (//Wineandproblems.com)
Or if you’re more on the social media side, head on over to our Instagram @wineandproblems (//instagram/wineandproblems)
3 Feb 2021
I got 99 problems but a panic attack is one
On this weeks episode we are talking about the scary events of a panic attack. We touch on some of our own experiences and talk about some do’s and don’ts to help you make it to the other side! Buckle up! So grab a glass of wine... or a bottle and get comfy.
Love ELL and liv x
Don't forget, if you like our podcast, follow, like and leave a review. We love to know what you think!
Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us Wineandproblems.com (//wineandproblems.com)
Or if you’re more on the social media side, head on over to our Instagram @wineandproblems (//instagram.com/wineandproblems)
27 Jan 2021
My mood swings bring all the boys to the yard- Interview with Naomi Barber
How do you cope with the feeling of feeling left out, even when you don't want to go? How does anxiety affect you during the day? Am I the only one that feels like a bitch when they're anxious? These are just a few of the questions we answer in todays episode. We have a special guest, Naomi Barber on the show today talking about anxious habits and behaviours. We talk all habits from tapping your legs to cancelling plans. Naomi Barber gives us an insight to her experience with anxiety and shares some of her own advice. So grab a glass of wine... or a bottle and get comfy. Love ELL and liv x
Don't forget, if you like our podcast, follow, like and leave a review. We love to know what you think!
Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us. Wineandproblems.com (//wineandproblems.com)
Or if you’re more on the social media side, head on over to our Instagram @wineandproblems (//instagram.com/wineandproblems)
20 Jan 2021
My neck, my back, my anxiety attack
Welcome to the world of anxiousness, where we dive head first into all things acceptance. Kicking things off with our own experiences and proving that everyone has demons. We talk about how acknowledging your anxiety's presence is the first step in your process of healing. You can't keep pretending you're not broken hurt. So grab a glass of wine... or a bottle and get comfy. Love ELL and liv x If you enjoy our podcast, don't forget to like, leave a review, or even drop us a cheeky message. We would love to hear from you!
Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us.
Wineandproblems.com (http://wineandproblems.com/)
Or if you’re more on the social media side, head on over to our Instagram @wineandproblems (//instagram.com/wineandproblems)
20 Jan 2021
Meet the hosts
Take a seat and get comfy, whilst we give you some background info on us, and what this podcast is about. Don’t forget to grab a glass of Vino... or a bottle. Love, Ell and Liv x If you enjoy our podcast, don't forget to like, leave a review, or even drop us a cheeky message. We would love to hear from you!
Head on over to our website and feel free to drop us a message with ideas on what you want to hear from us.
Wineandproblems.com
Or if you’re more on the social media side, head on over to our Instagram @wineandproblems
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