Wine, Dine, & 69 is a podcast about dating, relationships, sex, and self love. Rachel Dalton talks with sex and relationship experts, as well as normal, everyday people of all kinds to learn, laugh, share stories, and explore.
Wine, Dine, and 69
Claim This Podcastby Rachel Dalton
4.8(30 reviews)
126 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
67
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality73
Social0
YouTube68
Engagement85
Podcast Overview
Wine, Dine, & 69 is a podcast about dating, relationships, sex, and self love. Rachel Dalton talks with sex and relationship experts, as well as normal, everyday people of all kinds to learn, laugh, share stories, and explore.
Language
🇺🇲
Publishing Since
8/14/2020
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67
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality73
Social0
YouTube68
Engagement85
7
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2
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10
Growth Opportunities
excellent
Episode Length
1h 9m
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Every 15 days
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Recent Episodes
August 14, 2025
Episode 120: Goodbye For Now With Mi Prometido, Javi
<p>On the final episode of the pod (as well as WD&69’s five year anniversary), Rachel reflects on the last five years and everything she has learned from running the podcast. She is then joined by her *drumroll, please* prometido (fiancé), Javier. Javi also happens to be the pod’s biggest fan. The two of them discuss work/life balance, immigration, living in Spain, their engagement, personal growth, and what lies ahead. A very heartfelt thank you to everyone who has supported WD&69 over the last five years. Thanks for talking. ♥</p><p><br></p><p><u><strong>Episode Notes:</strong></u></p><p>Conversation with Javi begins at 00:12:30.</p><p><br></p><p><strong>Mentioned in the episode:</strong></p><p>The Unafraid: <a href="http://www.theunafraidfilm.com/about.html"><u>http://www.theunafraidfilm.com/about.html</u></a> </p><p>Alain de Botton “On Being” episode, “The True Hard Work of Love and Relationships”: <a href="https://onbeing.org/programs/alain-de-botton-the-true-hard-work-of-love-and-relationships/"><u>https://onbeing.org/programs/alain-de-botton-the-true-hard-work-of-love-and-relationships/</u></a> </p><p>Eye Movement Desensitization and Reprocessing (EMDR): <a href="https://www.psychologytoday.com/us/therapy-types/emdr"><u>https://www.psychologytoday.com/us/therapy-types/emdr</u></a> </p><p>r/confidentlyincorrect: <a href="https://www.reddit.com/r/confidentlyincorrect/"><u>https://www.reddit.com/r/confidentlyincorrect/</u></a> </p><p>The Dunning-Kruger Effect: <a href="https://www.psychologytoday.com/us/basics/dunning-kruger-effect"><u>https://www.psychologytoday.com/us/basics/dunning-kruger-effect</u></a> </p><p>--------</p><p>Podcast artwork by Yogesh Nankar (Design by Dreamers).</p><p>Intro and Outro music by John Bartmann. </p><p>Promo/engagement photo by Jesús Calzas Millán.</p>
August 11, 2025
Episode 119: Complementary Dynamics in Relationships with Leah
<p>In the penultimate episode of the Wine, Dine, ad 69 Podcast, Rachel talks about gratitude, growth, and the Johari Window model. She then welcomes back repeat guest, Leah Spasova. This time, the two of them are diving into a conversation about complementary dynamics in relationships. They discuss how attachment styles play a role, taking accountability for our own part in toxic dynamics, how to break free from the cycle of negative, unhealthy relationships, and more. </p><p><strong>Episode Notes:</strong></p><p>“You may be 50% of the relationship dynamic, but every choice you make is 100% for you.” – Leah</p><p>Conversation with Leah begins at 00:12:05.</p><p><strong>Follow Leah: </strong></p><ul><li><p>Life Sexperts Website: <a href="https://www.lifesexperts.com/" rel="ugc noopener noreferrer" target="_blank">https://www.lifesexperts.com/</a> </p></li><li><p>Leah on Psychology Today: <a href="https://www.psychologytoday.com/gb/counselling/leah-spasova-oxford-eng/847920" rel="ugc noopener noreferrer" target="_blank">https://www.psychologytoday.com/gb/counselling/leah-spasova-oxford-eng/847920</a> </p></li><li><p>Follow Leah on LinkedIn: <a href="https://www.linkedin.com/in/leahspasova/?originalSubdomain=uk" rel="ugc noopener noreferrer" target="_blank">https://www.linkedin.com/in/leahspasova/</a></p></li><li><p>Follow Leah on Twitter: <a href="https://x.com/leahspasova" rel="ugc noopener noreferrer" target="_blank">https://x.com/leahspasova</a> </p></li><li><p>Contact form to work with Leah: <a href="https://www.lifesexperts.com/contact-us" rel="ugc noopener noreferrer" target="_blank">https://www.lifesexperts.com/contact-us</a> </p></li><li><p>Sexperts Business Community: <a href="https://www.sbc-int.com/" rel="ugc noopener noreferrer" target="_blank">https://www.sbc-int.com/</a> </p></li><li><p>Free e-book, “‘The Big 3 Secrets for a Pleasure filled Intimate Life’’: <a href="https://www.lifesexperts.com/product-page/lifesexperts-ebook-the-big-3-secrets-for-a-pleasure-filled-intimate-life" rel="ugc noopener noreferrer" target="_blank">https://www.lifesexperts.com/product-page/lifesexperts-ebook-the-big-3-secrets-for-a-pleasure-filled-intimate-life</a> </p></li></ul><p><strong>Follow Life Sexplicit: </strong></p><ul><li><p>Life Sexplicit Website: <a href="https://www.lifesexplicit.com/" rel="ugc noopener noreferrer" target="_blank">https://www.lifesexplicit.com/</a> </p></li><li><p>Life Sexplicit Twitter: <a href="https://x.com/lifesexplicit" rel="ugc noopener noreferrer" target="_blank">https://x.com/lifesexplicit</a> </p></li><li><p>Life Sexplicit Instagram: <a href="https://www.instagram.com/lifesexplicit_/" rel="ugc noopener noreferrer" target="_blank">https://www.instagram.com/lifesexplicit_/</a> </p></li><li><p>Life Sexplicit Facebook: <a href="https://www.facebook.com/your.lifesexplicit" rel="ugc noopener noreferrer" target="_blank">https://www.facebook.com/your.lifesexplicit</a> </p></li><li><p>Life Sexplicit LinkedIn: <a href="https://www.linkedin.com/company/lifesexplicit/" rel="ugc noopener noreferrer" target="_blank">https://www.linkedin.com/company/lifesexplicit/</a> </p></li><li><p>Life Sexplicit Telegram: <a href="https://t.me/lifesexplicit" rel="ugc noopener noreferrer" target="_blank">https://t.me/lifesexplicit</a> </p></li></ul><p><strong>Mentioned in the episode: </strong></p><ul><li>Youtube Video: How Insecure Attachment Keeps Us Attracted To People Who Are Wrong For Us (& How To Break The Cycle) with Heidi Priebe: <a href="https://www.youtube.com/watch?v=pHrImgzzphY&list=PLhFOC1XMwCl8QxjTTAAM5Lao7qTNbyqWr&index=13&t=315s" rel="ugc noopener noreferrer" target="_blank">https://www.youtube.com/watch?v=pHrImgzzphY&list=PLhFOC1XMwCl8QxjTTAAM5Lao7qTNbyqWr&index=13&t=315s</a> </li><li><p>The Johari Window model: <a href="https://www.communicationtheory.org/the-johari-window-model/" rel="ugc noopener noreferrer" target="_blank">https://www.communicationtheory.org/the-johari-window-model/</a> </p></li></ul><p>--------</p><p>Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com!</p><p>Podcast artwork by Yogesh Nankar (Design by Dreamers).</p><p>Intro and Outro music by John Bartmann. </p><p><br /></p>
August 4, 2025
Episode 118: The Myth of the Asian Woman with Laura
<p>Rachel welcomes her close friend Laura – a fellow Michigander, editor, and Buffy enthusiast – to WD&69. Laura recounts some of her dating horror stories, shares red and green flags, and offers insights into the unique challenges of dating as an Asian woman. They also touch on the historical silencing of Asian women in society and discuss the distinction between “alone” and “lonely”. Finally, they explore finding hope in the dating world when the bar is, in fact, in hell. </p><p>Don’t forget to “look for the evil”. Also, #JusticeForCordelia! </p><p><br></p><p><strong>EPISODE NOTES:</strong></p><p><strong>Discussed in the episode: </strong></p><ul><li>Article: “Chinatown groups celebrate cancellation of 76ers arena deal,” (January 13, 2025), by TaRhonda Thomas: <a href="https://6abc.com/post/chinatown-groups-celebrate-cancellation-76ers-arena-deal/15796889/"><u>https://6abc.com/post/chinatown-groups-celebrate-cancellation-76ers-arena-deal/15796889/</u></a> </li><li><p>TV Series: Severance on Apple TV: <a href="https://tv.apple.com/us/show/severance/umc.cmc.1srk2goyh2q2zdxcx605w8vtx"><u>https://tv.apple.com/us/show/severance/umc.cmc.1srk2goyh2q2zdxcx605w8vtx</u></a> </p></li><li><p>Article: “Should Women Stay Single?” (December 12, 2019), by Joseph Chamie: <a href="https://archive-yaleglobal.yale.edu/content/should-women-stay-single"><u>https://archive-yaleglobal.yale.edu/content/should-women-stay-single</u></a> </p></li><li><p>Article: “ASMR – Benefits and Emerging Research,” (September 30, 2024), by Ashley Marcin: <a href="https://www.healthline.com/health/autonomous-sensory-meridian-response"><u>https://www.healthline.com/health/autonomous-sensory-meridian-response</u></a> </p></li><li><p>Podcast: The Bitch Is Back With Christma Carpenter: <a href="https://open.spotify.com/show/2oq77imGQuD1t7gBe4BPN0"><u>https://open.spotify.com/show/2oq77imGQuD1t7gBe4BPN0</u></a> </p></li><li><p>Movie: Gone Girl: <a href="https://www.imdb.com/title/tt2267998/"><u>https://www.imdb.com/title/tt2267998/</u></a> </p></li><li><p>Movie: Materialists: <a href="https://www.imdb.com/title/tt30253473/"><u>https://www.imdb.com/title/tt30253473/</u></a> </p></li><li><p>Book: The Body Keeps the Score, by Bessel Van Der Kolk, MD (2015): <a href="https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1694033202&sr=8-1"><u>https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1694033202&sr=8-1</u></a> </p></li><li><p>Music: Haven’t Met You Yet, by Michael Bublé: <a href="https://open.spotify.com/track/4fIWvT19w9PR0VVBuPYpWA"><u>https://open.spotify.com/track/4fIWvT19w9PR0VVBuPYpWA</u></a> </p><p><br></p></li></ul><p><u>Some Articles on the Silence and Myth of the Asian Woman:</u></p><ul><li><p>Cold Tea Collective – The Dehumanization of Asian Women: <a href="https://coldteacollective.com/the-dehumanization-of-asian-women-why-we-can-no-longer-be-silent/"><u>https://coldteacollective.com/the-dehumanization-of-asian-women-why-we-can-no-longer-be-silent/</u></a> </p></li><li><p>The Myth of the Asian Woman – California Alumni Association: <a href="https://alumni.berkeley.edu/california-magazine/online/myth-asian-woman/"><u>https://alumni.berkeley.edu/california-magazine/online/myth-asian-woman/</u></a> </p></li><li>Teaching about the Comfort Women during World War II and the Use of Personal Stories of the Victims – Association for Asian Studies: <a href="https://www.asianstudies.org/publications/eaa/archives/teaching-about-the-comfort-women-during-world-war-ii-and-the-use-of-personal-stories-of-the-victims/"><u>https://www.asianstudies.org/publications/eaa/archives/teaching-about-the-comfort-women-during-world-war-ii-and-the-use-of-personal-stories-of-the-victims/</u></a> </li></ul><p>--------</p><p>Let’s keep talking! Have a question or idea for a topic? Email winedine69pod@gmail.com!</p><p>Podcast artwork by Yogesh Nankar (Design by Dreamers).</p><p>Intro and Outro music by John Bartmann. </p><p>Promo photo by<a href="https://unsplash.com/@brookecagle?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash"> Brooke Cagle</a> on<a href="https://unsplash.com/photos/woman-standing-in-sunflowers-fields-_GoKbNepeLQ?utm_content=creditCopyText&utm_medium=referral&utm_source=unsplash"> Unsplash</a>.</p>
126 total episodes available
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