Life after 40 comes with new questions, unexpected transitions, and opportunities to rediscover yourself.
Join host Yolanda Holliday for honest conversations about reinvention, relationships, menopause, wellness, and everything that comes next.
Real conversations. Good wine. A little wisdom for the journey.
Wine, Wisdom & Choosing Yourself Without Guilt Have you ever said yes when everything in you was screaming no? Or found yourself showing up for everyone else while quietly running on empty? In this solo episode of Wine, Wisdom & What Now?, host Yolanda Holliday gets personal about the cost of always being the dependable one, the burnout that came from putting everyone else's needs first, and the lessons that changed how she approaches boundaries, friendships, and self-care. From...
27 Oct 2026
Healing After Adversity: How to Reclaim Your Identity and Move Forward | Wine, Wisdom & Becoming Beyond Your Past
What happens when life changes you, but you refuse to let what happened define who you become? In this episode of Wine, Wisdom & What Now?, Yolanda Holliday welcomes Sharmaine Croutch—author, speaker, entrepreneur, realtor and The Shift Coach—for an honest conversation about healing after adversity, overcoming fear, reclaiming your identity and learning to move forward with purpose. Sharmaine shares what the uncomfortable middle of becoming feels like, how faith and therapy supported her ...
13 Oct 2026
Burnout Recovery After 40: Why You Deserve to Rest
What if rest didn’t have to be something you earned after completely exhausting yourself? Burnout recovery after 40 isn’t just about taking a break. It’s about recognizing the patterns that keep us overextended, learning to set boundaries, and giving ourselves permission to live differently. In this episode of Wine, Wisdom & What Now?, host Yolanda Holliday sits down with Dr. Rhonda Tsoi-A-Fatt for an honest conversation about burnout, self-care, healing, and choosing a slower, more balan...
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