You know, it’s never good to keep things bottled up.. Each Wednesday, join Shannon Shaheen, an online fitness coach & full time teaching assistant sharing a weekly dose of inspiration to make MASSIVE changes in your mindset, motivation & overall happiness. Stop bottling up your potential and pour out those excuses.
Wined Up Women
Claim This Podcastby Shannon Shaheen
5.0(13 reviews)
58 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
You know, it’s never good to keep things bottled up.. Each Wednesday, join Shannon Shaheen, an online fitness coach & full time teaching assistant sharing a weekly dose of inspiration to make MASSIVE changes in your mindset, motivation & overall happiness. Stop bottling up your potential and pour out those excuses.
Language
🇺🇲
Publishing Since
11/6/2019
2 verified contact emails on file for Wined Up Women
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Recent Episodes
December 2, 2020
#58: Do What Makes You FEEL GOOD 😎
<p>Thank you so much for listening to todays podcast!!! Here are a few ways you can connect with me:</p> <p>You can find me on instagram at: <a href="https://www.instagram.com/shannonshaheenfitness/"><strong>https://www.instagram.com/shannonshaheenfitness/</strong></a> don't be afraid to slide into my DM's and chat too!</p> <p>To support this podcast with a small monthly donation to help sustain future episodes, you will get an extra goodie from me in your inbox each month! <a href="https://anchor.fm/shannon-shaheen/support">https://anchor.fm/shannon-shaheen/support</a></p> <p><strong>Need a Virtual Assistant for your life coaching business?</strong></p> <p>Help with managing your Instagram & Facebook groups, transcribing your podcasts & managing its podcast art & creating multiple pieces of content from your podcast?! I am your girl — to inquire about my virtual assistant services —> <a href="https://shannonshaheen.wixsite.com/mysite/virtual-assistant">https://shannonshaheen.wixsite.com/mysite/virtual-assistant</a></p> <p><strong>9 WEEK HOME WORKOUT & NUTRITION CHALLENGE : </strong><a href="https://shannonshaheen.wixsite.com/mysite/takebackcontrol">https://shannonshaheen.wixsite.com/mysite/takebackcontrol</a></p> <p>Online workouts, nutrition course, weekly meal plans, weekly live coaching & support, 24/7 zoom virtual gym, meditations, facebook group and much much more!</p> <p><strong>Snag your Free Meal Prep Tips & Recipes:</strong></p> <p>Ready to simplify your life and stay on track with nutrition too?! Snag your free guide to making Meal Prep EASY! <a href="https://view.flodesk.com/pages/5f21a4c8781456002670e50b">https://view.flodesk.com/pages/5f21a4c8781456002670e50b</a></p> <p><br></p>
November 25, 2020
#57: How To Cope With Eating Disorder Triggers Around Holidays
<p>Thank you so much for listening to todays podcast!!! Here are a few ways you can connect with me:</p> <p>You can find me on instagram at: <a href="https://www.instagram.com/shannonshaheenfitness/"><strong>https://www.instagram.com/shannonshaheenfitness/</strong></a> don't be afraid to slide into my DM's and chat too!</p> <p>To support this podcast with a small monthly donation to help sustain future episodes, you will get an extra goodie from me in your inbox each month! <a href="https://anchor.fm/shannon-shaheen/support">https://anchor.fm/shannon-shaheen/support</a></p> <p><strong>Online Health & Fitness Coaching Opportunity:</strong></p> <p>You have been searching for a way to get healthy & fit but also earn an income from home? This is your answer girlfriend. I’m looking for women who are willing to work HARD to achieve their fitness and business goals and become the CEO of a successful coaching career that can be worked from anywhere. <a href="https://shannonshaheen.typeform.com/to/MEGGWU">https://shannonshaheen.typeform.com/to/MEGGWU</a></p> <p><strong>Meditation & Movement Challenge : </strong><a href="http://bit.ly/MEDITATIONMOVEMENT">http://bit.ly/MEDITATIONMOVEMENT</a></p> <p>21 Day Meditation Course, Online workouts, weekly meal plans, weekly live coaching & support, 24/7 zoom virtual gym, facebook group and much much more!</p> <p><strong>Snag your Free Meal Prep Tips & Recipes:</strong></p> <p>Ready to simplify your life and stay on track with nutrition too?! Snag your free guide to making Meal Prep EASY! <a href="https://view.flodesk.com/pages/5f21a4c8781456002670e50b">https://view.flodesk.com/pages/5f21a4c8781456002670e50b</a></p> <p><strong>Need a Virtual Assistant for your life coaching business?</strong></p> <p>Help with managing your Instagram & Facebook groups, transcribing your podcasts & managing its podcast art & creating multiple pieces of content from your podcast?! I am your girl — to inquire about my virtual assistant services —> <a href="https://view.flodesk.com/pages/5f7f2cba7e26d1ed220a22f3">https://view.flodesk.com/pages/5f7f2cba7e26d1ed220a22f3</a></p>
November 18, 2020
#56: SNAP OUT OF IT SISTER 💥🤷🏻
<p>So sister, ever struggle with feeling stuck. FEELING like you’re living in a fog? Not sure what makes your happy, what you want to do, lacking motivation and feeling like nothing is truly making you happy AND LITERALLY STUCK IN THE TOILET HOLE SPIRAL OF NEGATIVE THOUGHTS?!!?!?!? YES… me too…..That's why I am sharing my tips to SNAP OUT OF IT and get out of the fog and get back into your happiness!</p> <p>______________</p> <p><br></p> <p>Thank you so much for listening to todays podcast!!! GO LEAVE A REVIEW 😜</p> <p>P.S. Here are a few ways you can connect with me:</p> <p>You can find me on instagram at: <a href="https://www.instagram.com/shannonshaheenfitness/"><strong>https://www.instagram.com/shannonshaheenfitness/</strong></a> don't be afraid to slide into my DM's and chat too!</p> <p>To support this podcast with a small monthly donation to help sustain future episodes, you will get an extra goodie from me in your inbox each month! <a href="https://anchor.fm/shannon-shaheen/support">https://anchor.fm/shannon-shaheen/support</a></p> <p><strong>Online Health & Fitness Coaching Opportunity:</strong></p> <p>You have been searching for a way to get healthy & fit but also earn an income from home? This is your answer girlfriend. I’m looking for women who are willing to work HARD to achieve their fitness and business goals and become the CEO of a successful coaching career that can be worked from anywhere. <a href="https://shannonshaheen.typeform.com/to/MEGGWU">https://shannonshaheen.typeform.com/to/MEGGWU</a></p> <p><strong>Meditation & Movement Challenge : </strong><a href="http://bit.ly/MEDITATIONMOVEMENT">http://bit.ly/MEDITATIONMOVEMENT</a></p> <p>21 Day Meditation Course, Online workouts, weekly meal plans, weekly live coaching & support, 24/7 zoom virtual gym, facebook group and much much more!</p> <p><strong>Snag your Free Meal Prep Tips & Recipes:</strong></p> <p>Ready to simplify your life and stay on track with nutrition too?! Snag your free guide to making Meal Prep EASY! <a href="https://view.flodesk.com/pages/5f21a4c8781456002670e50b">https://view.flodesk.com/pages/5f21a4c8781456002670e50b</a></p> <p><strong>Need a Virtual Assistant for your life coaching business?</strong></p> <p>Help with managing your Instagram & Facebook groups, transcribing your podcasts & managing its podcast art & creating multiple pieces of content from your podcast?! I am your girl — to inquire about my virtual assistant services —> <a href="https://view.flodesk.com/pages/5f7f2cba7e26d1ed220a22f3">https://view.flodesk.com/pages/5f7f2cba7e26d1ed220a22f3</a></p>
58 total episodes available
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Frequently asked questions
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- What is Wined Up Women?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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