by Nell
Welcome aboard! This podcast opens the world of aviation by exploring topics in depth and connecting theory with real-world practice. As a 25-year-old commercial pilot, I’ll guide you through each episode that blends theory with cockpit experiences and share one piece of wisdom I’ve learned along the way—something to carry beyond the skies. Whether you’re dreaming of flight training, already flying, or simply fascinated by airplanes, this is a space to learn and grow together.
Language
🇺🇲
Publishing Since
10/10/2025
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December 12, 2025
<p> In this episode, we step into the quiet, often disorienting realm of liminal space—the in-between moments that shape our biggest transitions. We unpack what it psychologically means to stand on the threshold of a new life phase and explore why these undefined stretches can feel so unsettling. Join me, as I share 4 simple ideas on how to make this transitional phase worthwhile. And as always, we close with a bit of wisdom—this time a little something to journal about. </p> Sources <ul> <li> <a href="https://www.sciencedirect.com/science/article/pii/S2950285324000516" target="_blank" rel="ugc noopener noreferrer"> ScienceDirect (Journal article) </a> </li> <li> <a href="https://www.healthline.com/health/liminal-space-psychology#how-to-cope" target="_blank" rel="ugc noopener noreferrer"> Healthline: Liminal Spaces in Psychology (How to cope) </a> </li> <li> <a href="https://www.verywellmind.com/the-impact-of-liminal-space-on-your-mental-health-5204371" target="_blank" rel="ugc noopener noreferrer"> Verywell Mind: Liminal Space (Mental health effects) </a> </li> <li> <a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC11200516/" target="_blank" rel="ugc noopener noreferrer"> PubMed Central (PMC11200516) </a> </li> <li> <a href="https://www.forbes.com/sites/josephliu/2023/11/09/7-emotional-challenges-to-manage-when-changing-careers/" target="_blank" rel="ugc noopener noreferrer"> Forbes: 7 Emotional Challenges To Manage When Changing Careers (Joseph Liu) </a> </li> <li> <a href="https://www.adhder.net/p/career-transition-anxiety-evidence" target="_blank" rel="ugc noopener noreferrer"> ADHDer: Career transition anxiety (evidence) </a> </li> </ul> <p>Shetty, J. (Host). On Purpose with Jay Shetty: Episode featuring Emma Watson.</p> <p>Maté, G. When the Body Says No: Exploring the Stress-Disease Connection. Vintage Canada, 2003.</p> <p>💌 Get in touch on Instagram <strong>@flywithnell</strong></p> <p>🎧 Intro credits go out to my friend Fabian Valentini</p> <p>💘 Big thanks to my copilot V for always uploading my episodes and bravely handling the technical chaos</p> <p>💫 If you enjoyed this episode, I’d really appreciate your support by following or rating the podcast</p> <p>👩🏼✈️ As always, stay curious, stay kind — Nell</p>
November 19, 2025
<p>In this episode, we dive into the often overlooked art of takeoff from the pilot’s perspective. I break down how an airplane truly gains flight, explore the key V-speeds that shape every departure, and unpack the critical decision points that define this high-energy phase of flight. And as always, we close with a bit of wisdom—this time on how steady study and consistent effort can carry you exactly where you want to go.</p><p> </p><p><strong>Find some of the sources here:</strong><br /><a href="https://aviationsafetymagazine.com/features/briefing-the-takeoff/" target="_blank" rel="ugc noopener noreferrer">Aviation Safety Magazine – Briefing the Takeoff </a><br /><a href="https://www.faasafety.gov/files/gslac/library/documents/2018/Nov/164492/P-8740-44.pdf" target="_blank" rel="ugc noopener noreferrer">FAA Safety – P-8740-44: Takeoff Safety </a><br /><a href="https://flightsafety.org/wp-content/uploads/2016/12/asw_sept08_p28-32.pdf" target="_blank" rel="ugc noopener noreferrer">Flight Safety Foundation – Takeoff Risks (PDF) </a><br /><a href="https://safetyfirst.airbus.com/control-your-speed-at-take-off/" target="_blank" rel="ugc noopener noreferrer">Airbus Safety First – Control Your Speed at Takeoff </a><br /><a href="https://www.faa.gov/sites/faa.gov/files/07_phak_ch5_0.pdf" target="_blank" rel="ugc noopener noreferrer">FAA – Pilot’s Handbook of Aeronautical Knowledge, Ch. 5 (PDF) </a><br /><a href="https://aviationsafetymagazine.com/features/takeoff-planning/" target="_blank" rel="ugc noopener noreferrer">Aviation Safety Magazine – Takeoff Planning </a></p><p> </p><p>💌 Get in touch on <a href="https://www.instagram.com/flywithnell" target="_blank" rel="ugc noopener noreferrer">Instagram @flywithnell</a></p><p>🎧 Intro credits go out to my friend <strong>Fabian Valentini</strong></p><p><strong>💘 </strong>Big thanks to my copilot V for always uploading the episodes to Spotify and bravely handling all the technical chaos</p><p>💫 If you enjoyed this episode, I’d really appreciate your support by following or rating the podcast</p><p>👩🏼‍✈️ As always, stay curious, stay kind — <strong>Nell</strong></p>
October 21, 2025
<p>In this episode, we explore self-doubt and imposter syndrome in aviation, and how they quietly affect confidence and skills.</p><p>We’ll explore how these factors potentially influence your performance, decision-making and communication in the cockpit.</p><p>This episode offers four thoughtful ways to ease these feelings and support your well-being as a pilot.</p><p>💌 Get in touch on Instagram <a href="https://instagram.com/flywithnell" target="_blank" rel="ugc noopener noreferrer">@flywithnell</a><br />🎧 Intro credits go out to my friend Fabian Valentini<br />💫 If you enjoyed this episode, I’d really appreciate your support by following or rating the podcast<br />👩🏼✈️ As always, stay curious, stay kind — Nell</p><p><strong>The information was gathered from these trusted sources:</strong></p><ul> <li><a href="https://commons.erau.edu/cgi/viewcontent.cgi?article=1857&context=jaaer" target="_blank" rel="ugc noopener noreferrer">Levine, D. (2022). Neuroscience of Emotion, Cognition, and Decision Making: A Review</a></li> <li><a href="https://pilotinstitute.com/the-psychological-aspects-of-flying/#:~:text=The%20key%20is%20managing%20stress,is%20an%20essential%20pilot%20skill." target="_blank" rel="ugc noopener noreferrer">The Psychological Aspects of Flying — Pilot Institute</a></li> <li><a href="https://www.biologicalpsychiatryjournal.com/article/S0006-3223(24)01761-X/abstract" target="_blank" rel="ugc noopener noreferrer">Biological Psychiatry: The Impact of Cognitive Factors on Emotional Regulation</a></li> <li><a href="https://psychologycompass.com/premium/self-doubt/" target="_blank" rel="ugc noopener noreferrer">How to Overcome Self-Doubt — Psychology Compass</a></li></ul>
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Welcome aboard! This podcast opens the world of aviation by exploring topics in depth and connecting theory with real-world practice.
As a 25-year-old commercial pilot, I’ll guide you through each episode that blends theory with cockpit experiences and share one piece of wisdom I’ve learned along the way—something to carry beyond the skies.
Whether you’re dreaming of flight training, already flying, or simply fascinated by airplanes, this is a space to learn and grow together.
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