Teaching you how to bring out your best when it means the most in sports, school, business and life!
Mindset Training, Sport Psychology, Performance Success, Mental Training, Motivation, Peak Performance
Want to build a dynasty? It begins with culture The 3 legs of the stool: 1. Leadership 2. Mission 3. Team Learn more about Team and 1-1 Mindset Coaching Here: https://www.zwinningmindset.com
7 Jan 2022
Top 10 Tips to Overcome Nerves in Sports
1. Build in routines when you're most nervous 2. Take deep breaths regularly 3. Dynamic Stretching NOT Static Stretching 4. Make sure you include an element of fun 5. Do something specific to your sport 6. Understand the predator vs. prey Mindset 7. Treat all competitions the same 8. Stop caring about other's opinions of you 9. Don't focus on your opponent 10. Forget about the score, time, etc. Learn More About Winning Mindset Team and 1-1 Training- https://www.zwinningmindset.com Diego Maradona's Pre-game routine https://www.youtube.com/watch?v=4vashrNoXTE
7 Sept 2021
How To Coach The Mental Game
In this episode, Jeff and Gene Zannetti talk about what you can do to help coach the mental game for your wrestler and in life. Learn some useful tips and implement it for this upcoming wrestling season!
1:40 Training paradox
3:16 What NOT to do
12:00 Ideal Mental Training
20:17 Why Outsource Mindset Training
27:03 How to get kids to buy in
32:04 How to Build a Team Culture
36:23 Lead by Example
37:38 Have a System
39:55 Spend time with each athlete
42:15 Wrestling Mindset Coaching Certification
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